Arvind Otta Begins One Of The Largest Mental Health Campaigns In India

Mental health issues are widespread, individuals who have them frequently face discrimination and are given different treatment. 

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Obesity During Pregnancy Is Dangerous Both To The Mother And The Baby: Study

Maternal obesity during pregnancy can turn out to be fatal for both the mother as well as the baby, according to this new study. Read on to learn more.

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10 Effective Ways to Manage Stress Before Board Exams - Check Complete List

The Board exams are upon us and this can be quite a stressful time for students. Be mindful and take some steps to deal with your stress levels effectively.

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Newborn Care Tips: 7 Things You Should Not Do When You Have An Infant

Newborn babies need plenty of attention and care. Also it's important to note that newborns can be vulnerable to certain health risks,  scroll down to check mistakes that parents should avoid doing. 

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Adenovirus In India: Kids Aged Below Two Years 'Most Vulnerable', Warn Experts

There has been a recent spike in Adenovirus cases in the country including West Bengal.

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Mental Health: Fight Depression With Pilates And Yoga Than With Medicines

A recent study highlights that aerobic exercises such as walking, resistance training, pilates, and yoga are 1.5 times more effective than counselling or medication. Learn more.

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Women Health: Protein Intake May Reduce Risk Of Hip Fractures In Females

The study reveals that hip fracture can often lead to other chronic illnesses, loss of independence, and premature death. 

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High Blood Sugar: 7 Everyday Habits That Increase Diabetes Risk

Do you spend most of your time seated? Do you not get enough sleep? These are a few daily habits you'll be surprised to know can increase your blood insulin levels and cause diabetes.

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Weight Loss: 4 Yoga Asanas For People Battling Obesity

Don’t have much time for workout? Take a look at 4 easy to do Yoga Asanas at home which can help you reduce weight. 

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Higher Male Fertility Has Been Linked To Physically Demanding Jobs, Says Study

The study aims to evaluate how environmental contaminants and lifestyle choices affect reproductive health. Learn more.  

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Poommeiler: Smell Poop And Earn In Lakhs! Nutrition Brand Paying Big For The Stinky Job

Yes smelling poop can actually be a job and can credit your bank balance with a whopping amount! Here’s how you can become one. 

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Female Hygiene: Screening Tests Women Should Have Postmenopausal

Women go through several physical changes during menopause as their hormone levels change drastically. Here are tests every woman should take after menopause.

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High Blood Sugar: Gestational Diabetes And Preeclampsia May Slower Biological Development In Infants, Claims Study

The study reveals how common pregnancy complications may affect infants and health outcomes later in childhood. 

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Excess Weight, Obesity Increase Risk Of Death: Study

As per the study, about 1 in 6 U.S. deaths are related to excess weight or obesity, Check how here. 

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War Against Influenza: Researchers Find New Approach For Producing Medicines Against Flu, Claims Study

The study reveals that despite having been vaccinated, older people and patients with health problems in particular run a heightened risk of falling prey to influenza.

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Social Isolation Linked To Increased Risk Of Dementia: Study

The study found a large array of associations between potentially modifiable ADRD (Alzheimer's disease and related dementias) risk factors and both loneliness and lack of social support.

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Weight Loss Diet: These 5 Vegetable And Fruit Juices Can Help You Burn Fat

Thinking how to add nutrition to your diet? Check list of Vegetable And Fruit Juices that will add nutrition to your diet on your weight loss journey. 

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How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture

From spending 8 to 10 hours in front of a laptop to weight gain - several factors contribute to poor posture. Here are five important asanas that can cure your hunchback and lead to a better posture.

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Weight Loss: 5 Ways in Which Black Coffee can Help in Burning fat

Willing to lose weight? Check how black coffee can contribute to your weight loss journey. 

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What is Sinus Infection? Check Symptoms, Causes, Precautions, and Cure

Sinusitis is a condition in which the cavities around the nasal passages become inflamed, scroll down to know all about the infection.

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Weight Loss: Avoid These 7 Common Mistakes When Trying to Lose Weight

Weight loss journey is a long-term process and people tend to make mistakes that can harm their progress, scroll down to read do and dont's of weight loss

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Turmeric: 5 Ways in Which 'Haldi' Benefits Health

Turmeric is one of the ‘super spices’ in Indian households which holds medicinal values; Here are 5 ways in which turmeric benefits health. 

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Skipping breakfast may compromise immune system: Study

The study, which concentrated on mouse models, is one of the first to demonstrate that skipping meals causes the brain to react in a way that harms immune cells.

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Weight Loss Diet: These 5 Vegetable And Fruit Juices Can Help You Burn Fat

Thinking how to add nutrition to your diet? Check list of Vegetable And Fruit Juices that will add nutrition to your diet on your weight loss journey. 

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How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture

From spending 8 to 10 hours in front of a laptop to weight gain - several factors contribute to poor posture. Here are five important asanas that can cure your hunchback and lead to a better posture.

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Weight Loss: 5 Ways in Which Black Coffee can Help in Burning fat

Willing to lose weight? Check how black coffee can contribute to your weight loss journey. 

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What is Sinus Infection? Check Symptoms, Causes, Precautions, and Cure

Sinusitis is a condition in which the cavities around the nasal passages become inflamed, scroll down to know all about the infection.

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5 Reproductive Health Concerns for Women That can Turn Serious if not Addressed on Time

Experts point out that there are many reproductive health concerns that women may face, some of which can be quite serious if not addressed at the right time. Here we take a look at five common reproductive health concerns for women.

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Garlic Health Benefits: Here is Why You Should Include Garlic in Your Regular Meal

Garlic is often used to treat various health conditions, such as high blood pressure, high cholesterol, and infections, scroll down to know why you should include Garlic in your meal.

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High Blood Sugar Control: How Frequently Should You Test For Diabetes? Check Normal Blood Sugar Range

Depending on your age, whether you have a history of diabetes or are already diabetic, the frequency of insulin check has to be determined. 

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Dark Chocolate to Fatty Fish: Check 7 Foods That Can Help You Prevent Clogged Arteries

Clogged arteries is a common health problem in today's time because of unhealthy lifestyles, scroll down to check the Food list that may help prevent clogged arteries.  

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Apple Cider Vinegar for Fatty Liver: 3 Effective Home Remedies For a Safe Detox

By maintaining a healthy diet and a structured lifestyle, fatty liver in its early stages can be treated successfully. And here is a natural elixir which can help treat fatty liver at home easily.

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Employee Health: Creating a Workplace That Supports Mental Health

Although discussing mental health can often be taboo, especially at work, it seems that employees want their organization to support mental health and well-being. Here are some ways to create a supportive environment at work.

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Improve Heart Health, Reduce Stress: Check 10 Health Benefits of Having Dark Chocolate

Just having a bite of dark chocolate will not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Scroll down to know the health benefits

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Health Benefits of Eating Dates: From Curing Hangover to Improving your Skin, 10 Reasons you must Include Khajoor in your Daily Diet

Dates are tropical fruits grown on date palm trees and are often called natural candy. Here are some detailed benefits of date palm fruit that need to be a diet essential.

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Even Strokes That Disappear in an Hour need Emergency Assessment: Study

In a transient ischemic attack (TIA), the symptoms of stroke disappear in under an hour. While the TIA itself doesn't cause permanent damage, nearly 1 in 5 of those who have a TIA will have a full-blown stroke within three months after the TIA, say researchers

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Health Benefits of Almonds: 7 Reasons Almonds Should be a Must in Your Morning Routine

Almonds are said to be one of the most loved tree nuts that are highly nutritious. Here are the eveident reasons why you should add this nut to your diet.

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High Blood Sugar: 3 Things you Must Keep in Mind to Manage Glucose Levels Efficiently

There can be many reasons for waking up to high blood sugar levels in the morning; Hence, check these 3 things which you can do for a healthy lifestyle. 

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Health Benefits of Curry Leaves: 5 Reasons You Should Add 'Kadi Patta' to Your Diet

Curry leaves can add much more to your lives than taste; Check 5 health benefits that ‘kadi patta’ has to offer.

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Exclusive: Cosmetic Surgery Trends to Watch out for in 2023 According to Dr Parag Telang

Dr Parag Telang, Consultant Cosmetic Plastic Surgeon and Director of Designer Bodyz - Centre for Advanced Cosmetic Surgery located in Mumbai, India predicts what he feels would be the trends for cosmetic surgery in 2023.

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Home Remedies for Loose Motion: Causes and At-Home Treatment for Diarrhea

Loose motions, often known as diarrhoea is a harmless disease but can be more painful and uncomfortable than you think. Here are the causes and home remedies for an upset stomach.

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Positive Interactions With Friends Can Make You Happier and Less Stressed, says Study

The results of a new study state that healthy interaction with your buddy can boost your daily wellbeing. Read more to find out about this fun stuyd, here.

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Having Constipation Problem? Check Causes, Symptoms, and Home Remedies for the Cure

In today's time, people's lifestyles and food habits have drastically changed. The habit of not having proper meals on time and consumption of oily food has increased stomach problems, scroll down to know the solution to your problems.

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Here is Why You Should Include Anjeer in Your Diet: Check Uses, Benefits, Side Effects and More

Anjeer are known to be one of the healthiest fruit as it is rich in vitamins and minerals. Most of us consume it as a dry fruit, scroll down to read its uses, side effects and more.

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5 Yoga Asanas to Practise Regularly to Improve Your Sex Life

Practising certain yoga asanas regularly can enhance your sex life, which is essential for a healthy and happy relationship with your partner. Check out the 5 asanas suggested by the expert and how to perform them. 

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What is Thyroid Disorder? Check Symptoms, Causes and Natural Remedies to Cure it at Home

Thyroid disease can affect anyone men, women, infants, teenagers and the elderly. Scroll down to know the causes symptoms and cure

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Exclusive: What is Frontotemporal Dementia That 'Die Hard' Actor Bruce Willis has? Check Causes and Symptoms

Frontotemporal dementia (FTD) is one of the less common types of dementia. As experts point out, FTD is one of the categories of dementia that affect the frontal, temporal, and/or both the lobes of the brain

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Exclusive: 5 Tips to Ensure Healthy Skin After Menopause Strikes the Clock

Menopause Symptoms and Affects: Dr Neha Sharma, Dermatologist Founder, Estique clinic, Gurugram shares tips on how to keep your skin healthy after menopause hits you hard.

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Oral bacteria can increase risk of heart disease: Research

According to the study, the bacteria that cause gum disease and foul breath may raise the risk of heart disease. 

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Fatty Liver Disease? Alternate-day Fasting can Help, Research Claims

If left unchecked, fatty liver disease can lead to more serious complications like cirrhosis or liver failure, but there are limited good drug options for treating the condition.

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Curry Leaves for Diabetes: Here is How Curry Leaf Juice (Kadi Patta) Helps to Manage Blood Sugar Levels

There are many health benefits of curry leaf juice, it can help you manage blood sugar levels. Scroll down to know more health benefits of having Kadi Patta juice.

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High Blood Sugar Management: 5 Best Superfoods for People With Diabetes - Check Complete List

High Blood Sugar Control: Type 2 Diabetes is mainly caused by poor lifestyle choices - a lack of physical exercise combined with an unhealthy diet. Here are five superfoods that are packed with minerals and nutrients that will boost your immunity and keep your blood glucose levels in check.

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Exclusive: Dental Hygiene Tips - Should you Brush After or Before Breakfast, What's the Verdict?

Taking care of your teeth is an important part of overall health, and it starts with proper brushing and oral hygiene. So what are the right time and the right way to brush teeth? A dentist shares key tips.

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Pregnant Women at Higher Risk of Developing Type 2 Diabetes Later in Life: Study

A new study suggests that pregnant people who do not have diabetes but deliver a large-for-gestational-age baby are at an increased risk of developing prediabetes or Type 2 diabetes 10-14 years later.

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High Blood Sugar Management: How Bhindi or Okra can Help People with Diabetes - check

High Blood Sugar Control: The humble bhindi, known in English as okra, can well be more than the vegetable you have every day, without giving it much thought. Loaded with Vitamins and Fibre and having a low glycemic index, it has several anti-diabetic properties. 

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EXCLUSIVE: Can gel manicures you are in love with cause skin cancer? Experts explain

Gel manicures are a rage and everyone seems to be in love with them. So it caused quite a stir when a study claimed that the chronic use of UV nail dryers used during a gel manicure can damage DNA and cause mutations in human cells, increasing the risk of skin cancer. Let's find out the truth behind these claims.

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Valentine's Day 2023: 5 Yoga Asanas to Practice With Your Partner and be fit

Health is wealth and when it comes to a relationship, both the couple's physical and mental health have a direct bearing on it. So this Valentine's Day, gift each other good health and practise Yoga together.

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Can Excessive Smartphone Usage Make you go Blind? Doctors say NEVER to do This - Check Details

A Hyderabad-based doctor recently took to Twitter to explain how a woman suffering from smartphone vision syndrome suffered a momentary loss of vision, among showing other symptoms. While some experts differ on the extent of the impact, doctors say taking breaks from smartphones and screens is essential for eye health

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Move It! Two-and-Half Hours of Aerobic Exercise per Week Decreases Liver fat: Study

There are no approved drug treatments or an effective cure for nonalcoholic fatty liver disease - a common condition. Research has shown that exercise can improve liver fat, physical fitness, body composition, and quality of life for patients.

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Ayurveda: Effective Home Remedies for Cold and Cough During Seasonal Change - Check Expert's Advice

This is a time of seasonal change and many people are falling prey to cold and cough. While not dangerous, common colds can leave you feeling sick, exhausted, and irritated which can hamper your everyday duties. Here are some tips by an ayurvedic expert to cure cold and flu.

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Exclusive: Sensitive Teeth Creating Problems? Causes, Treatment and Prevention

Teeth sensitivity can affect one's daily life. As dentists point out, sensitivity is our body’s signaling mechanism to alert us to maintain the health of our teeth and must not be ignored.

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High Cholesterol? 4 Yoga Asanas to Reduce Bad Cholesterol levels - Check Asanas and How to do

Increased cholesterol levels can make you vulnerable to heart attacks and lead to several other health problems. Yoga experts point out that practicing yoga asanas regularly can help in keeping cholesterol levels under control.

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6 Foods You Should Remove from your Kitchen to Shift to Healthy Eating Habits

The food items in your kitchen pantry dictate the overall health of your family. We bring you food items you should not have in your pantry for healthier eating and lifestyle.

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Weight Loss: Meal Timings can Determine how Many Kilos you Shed - Here's How

Nutritionists say eating at regular intervals throughout the day, rather than skipping meals or having large gaps between meals can help regulate hunger and prevent overeating.

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Puffy Eyes: How to Get Rid of Those Eye Bags - Dermatologist shares Important Tips

The swelling under your eyes can be due to myriad reasons - health problems like thyroid ailment, lack of sleep, or hereditary issues can lead to puffiness. Getting to understand the cause behind your puffiness is key to getting it treated, say experts.

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High Cholesterol Control: Reduce Bad Cholesterol With This Special Chutney, Check Recipe

As nutritionists point out, healthy eating habits form the cornerstone of any cholesterol control plan. Here's a special chutney recipe that expert says can aid in cutting down bad cholesterol. 

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High Blood Sugar Control: Add Moringa to Your Diet to Treat Diabetes, Here's How

Moringa Oleifera, commonly known as a drumstick, has both anti-diabetic and anti-hypertensive properties, making it a healthy choice for people with high blood pressure and high blood sugar. 

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6 Foods You Should Remove from your Kitchen to Shift to Healthy Eating Habits

The food items in your kitchen pantry dictate the overall health of your family. We bring you food items you should not have in your pantry for healthier eating and lifestyle.

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Positive Interactions With Friends Can Make You Happier and Less Stressed, says Study

The results of a new study state that healthy interaction with your buddy can boost your daily wellbeing. Read more to find out about this fun stuyd, here.

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Positive Interactions With Friends Can Make You Happier and Less Stressed, says Study

The results of a new study state that healthy interaction with your buddy can boost your daily wellbeing. Read more to find out about this fun stuyd, here.

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Type 2 diabetes might be reversed by intermittent fasting: Study

According to a recent study, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission. Fidn out more.

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Health Advantages of Millet: The Superfood revolution to our new life

The year 2023 is the 'International Year of Millet'. Millets are the oldest crop known to humankind. Here are some health advantages of consuming millet, read on.  

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Type 2 diabetes might be reversed by intermittent fasting: Study

According to a recent study, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission. Fidn out more.

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World Cancer Day 2023: Difficulty in Swallowing to Acidity, 6 Early Signs of Esophageal Cancer

World Cancer Day 2023: Esophagus Carcinoma, also known as Food Pipe Cancer, is among the top 10 most common cancer in the world, say doctors.  As one doctor points out, it "usually requires the food pipe to get blocked more than 2/3rd, to cause difficulty in swallowing; this leads to delayed diagnosis in our country."

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High Cholesterol Levels: 9 Good Foods and Ayurvedic Remedies to Reduce Cholesterol

To manage high cholesterol levels, diet control in addition to home remedies plays a vital role. Try these foods with home remedies to reduce high cholesterol levels in your body.  

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Lung Cancer: Silent Warning Signs and Preventive Measures to Take; Check Doctor's Advice

In India Lung Cancer comprises 7% of all new cancer cases and 10% of all Cancer deaths.  Here are expert's comment on the early signs and symtoms of lung cancer and it's preventive care.

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World Cancer Day 2023: Fear surrounding Early Screening, Diagnosis, Preventive Care and Treatment of Cancer in India

A study by Fortis Cancer Institute Mumbai found 81% respondents stating that the fear of cancer diagnosis was a major challenge associated with early screening. Here are the facts and figures of the fear associated with early intervention in cancer and insurance related challenges.  

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World Cancer Day 2023: 3 Most Common Cancer Types in India and Their Symptoms

February 4 is World Cancer Day, a significant day for raising public awareness about cancer, its prevention, detection, and treatment. Here are some tyoe of Cancer which are common in India.

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Brain tumour could now be detected using urine test: Study

According to the study by Nagoya University, Japan, the protein used to detect brain cancer could avoid the need for invasive tests, and increase the likelihood of tumours being detected early enough for surgery.

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Sepsis can be fatal; increases risk of heart failure, rehospitalization: Research

The study found that heart failure was the most common major cardiovascular event (including stroke, heart attack, arrhythmia and heart failure) among people who had sepsis.

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Battling Depression After Losing Job? Warning Signs to Look out for, Dos and Don'ts - check expert's advice

Tech-IT Layoffs in India: Job loss impacts our sense of self-worth and self-esteem, and this combined with financial worries, can lead to severe depression. With layoffs taking place in several offices in India like the rest of the world, a mental health expert tells us how to sail through these tough times.

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Sepsis can be fatal; increases risk of heart failure, rehospitalization: Research

The study found that heart failure was the most common major cardiovascular event (including stroke, heart attack, arrhythmia and heart failure) among people who had sepsis.

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Women Self-Help Group's Banana Fibre Sanitary Pads Become A Hit, Rewarded

Made from banana fibre and cotton cloth, these menstrual pads cost just one-tenth of the conventional ones, the company said.

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Gum Infection can be a Risk Factor for Heart Issues? Check Study's Claim

Periodontitis - which cause dental problems like bad breath and gum bleeding - can in fact point to severe health problem. A study has found a significant correlation between periodontitis and fibrosis, scarring to an appendage of the heart's left atrium that can lead to irregular heartbeat. 

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Dementia, Alzheimer's causes can be linked to social isolation: Study

There has been increasing evidence that social isolation is associated with an increased risk of Alzheimer's disease and related dementias (ADRD), which is a growing public health crisis globally

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High Blood Sugar control: 5 Simple Yoga Asanas That can Help Manage Diabetes

High blood sugar is one of the root causes that can lead to several health issues and impact organs. It's important to holistically manage diabetes and practising yoga asanas regularly can be very helpful. Here are 5 asanas that are particularly beneficial for people with diabetes.

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Fast food and Fizzy Drinks may be Linked to Increased Risk of Cancer: Study

World Cancer Day: A new study has shown that higher consumption of ultra-processed foods was associated with a greater risk of developing cancer overall, specifically with ovarian and brain cancers.  

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