Ovulation pain: When is mid-cycle cramping normal and when should you worry?

Ovulation pain, also known as mittelschmerz, can cause mild cramping or a sharp, one-sided ache around the middle of the menstrual cycle. Experts explain what causes it, how long it can last and when persistent or severe pelvic pain could point to conditions such as endometriosis or pelvic congestion.

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India’s Vitamin D paradox: Why a sun-drenched nation faces a silent deficiency epidemic

Despite abundant sunshine, Vitamin D deficiency is widespread in India due to indoor lifestyles, urban routine, sunscreen, pollution, and melanin-rich skin reducing synthesis. Experts note this issue increasingly affects youth, causing fatigue and muscle aches, further compounded by vegetarian diets and excess body fat sequestering the fat-soluble nutrient.

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Love festive food but want to stay fit? Try these 7 easy and simple home exercises to stay healthy

The festive season often disrupts regular fitness routines, but simple exercises can help maintain health and energy. With easy moves like walking, squats, and stretching, you can stay fit without hitting the gym.

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Kidney health and blood pressure: How damaged kidneys can raise hypertension risk

Did you know that kidney health closely connected with hypertension? Experts reveal how kidney disease can raise blood pressure and how prolonged hypertension can, in turn, damage the kidneys.

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How much exercise is too much? Experts explain overtraining risks, warning signs and cardiac safety

Experts reveal that while exercise is vital for overall health, pushing past physical limits without adequate recovery can lead to overtraining injuries, chronic fatigue, and potential cardiac risks.

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World Suicide Prevention Day 2026: 7 signs of depression you may not notice in high-functioning person

World Suicide Prevention Day 2026: Experts highlight 7 subtle signs that a high-functioning person may be struggling with depression despite appearing fine on the outside.  

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Beyond temperature: Hidden dangers of misusing antibiotics in children

Fever is a sign of infection, often viral, rendering antibiotics ineffective. Misguided by fever phobia and easy over-the-counter access, parents frequently misuse antibiotics for children. Doctors warn that indiscriminate use offers no medical benefit, damages the delicate gut microbiome, and accelerates dangerous antibiotic resistance, creating hard-to-treat superbugs.

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Pelvic organ prolapse: Why women silently suffer for years and when to seek help

Pelvic organ prolapse can cause pelvic heaviness, urinary leakage and a vaginal bulge, yet many women dismiss these symptoms as a normal part of ageing or childbirth and delay treatment.

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ILBS hosts special Teacher’s Day oration on reimagining healthcare for Viksit Bharat@2047

The Institute of Liver and Biliary Sciences in New Delhi hosted a special Teacher’s Day Oration focusing on preventive healthcare, medical education, innovation and policy priorities for India’s journey towards Viksit Bharat@2047.  

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World first: Pig kidney saves man facing 7-year dialysis death sentence

Mass General Brigham doctors reveal how human DNA camouflage helped a gene-edited pig kidney survive inside a patient for a record 271 days.

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Peptides are having a moment: Are they really safe for weight loss and anti-ageing?

The ‘Peptide Party’ controversy has put the growing popularity of peptides in wellness and biohacking circles under the spotlight, raising questions about their safety, evidence and risks.

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