Scientists discover why exercise can reverse muscle ageing and keep you stronger

Researchers have identified a key gene that may explain why regular exercise helps ageing muscles stay stronger and healthier. The discovery could pave the way for new treatments to slow age-related muscle loss and improve recovery in older adults.

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Jaipur school girl’s death renews focus on bullying: How to know if your child is being bullied, red flags and what parents should do

The tragic death of a Jaipur schoolgirl has reignited concerns about bullying, highlighting the warning signs parents should watch for and the steps they can take to protect and support their children.

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Want to stay healthy and infection-free this monsoon? Check these 10 easy and effective health tips

Heavy rainfall during the monsoon season increases the risk of infections and diseases, making health precautions essential. Simple habits like drinking clean water, maintaining hygiene, and avoiding contaminated food can help you stay safe and healthy.

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'Convenient' food choices impacting kidney health of Millennials and Gen Z

As Millennials and Gen Z increasingly get dependent on easy-to-prepare meals and fast foods, experts warn of severe health consequences. The kidneys, experts say, are especially at risk.

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Cancer on the rise among young: Experts warn of these danger signs

Doctors share some key details as to why there is a relative increase in cancer cases among the younger population. They point out that part of this rise is due to increased awareness about the disease and better diagnostic facilities, but the problem is linked to changing lifestyles and environment as well.

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National Doctors’ Day 2026: Don't ask AI to diagnose you, experts warn

While AI can be wisely used for basic information, over-reliance on it for medical diagnosis can have serious health implications - from delayed diagnosis to misdiagnosis and more. 

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National Doctors’ Day 2026 Exclusive: How doctors take care of their own well-being

National Doctors’ Day 2026 Special: The National Doctors' Day is celebrated in India on July 1 to honor the invaluable contributions of medical professionals to public health.

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Blood in urine to constant fatigue: 5 silent kidney cancer signs to never ignore

Kidney cancer often develops quietly, with symptoms that are easy to overlook or mistake for everyday health issues. Experts warn that recognising these subtle warning signs early can significantly improve treatment outcomes and save lives.

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Psychology reveals what happens inside the mind of people who constantly seek attention

Experts explain the hidden reasons behind the need to always be noticed, understood and validated.

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FIFA fever vs sleep: How late-night matches impact your sleep, health, and energy levels

FIFA World Cup 2026: Late-night FIFA matches are turning excitement into sleep loss, raising concerns about fans’ health and daily performance. Doctors warn that regular sleep disruption can lead to stress, fatigue, and long-term health risks.

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Using earbuds daily? These common habits could be damaging your hearing

Hearing loss is no longer just an age-related problem. Experts warn that everyday habits, from blasting music through earbuds to ignoring ear infections, could be silently damaging your hearing and increasing the risk of long-term health issues.

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