Summer strain: What is wet-bulb heat? AI responds as doctor lists precautions

Wet-bulb heat is the dangerous combination of heat and humidity, which can have dangerous consequences for the human body. When it's hot and also humid, the body fails to cool itself effectively becaus even if you are sweating a lot, your body keeps heating up. This can have major health repercussions. 

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Can yoga help with thyroid disorders? These 4 yoga practices can help hormones balance naturally

Stress, poor sleep, and unhealthy lifestyle habits can take a toll on thyroid health, affecting energy levels, metabolism, and overall well-being. Experts say certain yoga poses and mindful practices may help support thyroid function while promoting relaxation and emotional balance.  

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Why more Gen Z and millennials in India are turning to therapy and prioritising mental health

Mental health conversations in India are undergoing a major cultural shift, led largely by Gen Z and millennials who are openly embracing therapy and emotional well-being. What was once considered taboo is now becoming a regular part of discussions around relationships, careers, burnout, and self-growth.

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Want toned and strong legs without spending hours at the gym? These 5 easy exercises at home can help you get real results

You can achieve strong and toned legs at home with simple bodyweight exercises like squats, lunges, and glute bridges. With regular practice and consistency, these moves help improve strength, balance, and overall lower body definition.

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Swimming in summer: How to prevent eye infections - Key tips by doctor

Expert shares that mild irritation may settle with clean water rinsing and lubricating eye drops. If symptoms continue, an eye doctor may prescribe antibiotic or antiviral drops. Self-medication with steroid eye drops should be avoided.

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Doctors warn thyroid disorders could be the hidden reason behind fertility problems

Thyroid disorders are increasingly affecting younger women and may silently impact fertility, menstrual health, and pregnancy outcomes. Experts say early diagnosis and treatment can significantly improve overall reproductive health.

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Exclusive: What is viral Korean skincare? Does it really work on Indian skin - Facts & myths you must know

Viral Korean Skincare: Korean skincare is not a myth, and many formulations are scientifically sound and cosmetically elegant.

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Hidden signs of dehydration in kids during summer that parents often ignore

As summer vacations bring outdoor play, sports camps, and long hours in the heat, dehydration is emerging as a major but often overlooked health risk in children. Experts warn that by the time a child says they are thirsty, dehydration may have already started.

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WHO sounds global alarm: Ebola outbreak declared international public health emergency, India issues travel advisory

Ebola outbreak: The World Health Organization (WHO) has declared the Ebola outbreak in the Democratic Republic of the Congo and Uganda a Public Health Emergency of International Concern (PHEIC). With no approved vaccine or treatment for the Bundibugyo strain, authorities worldwide are stepping up surveillance and precautionary measures.

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From skincare, weight loss, to immunity: Why sea buckthorn berry is trending as a superfood

Why sea buckthorn berry is trending: Sea buckthorn, the bright orange Himalayan berry once used in traditional medicine, is now taking over wellness trends across the world. Packed with vitamins, antioxidants and Omega-7, this superfood is being hailed as a natural solution for skincare, immunity, gut health, and even weight management.

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From cravings to clean eating: Building a pregnancy diet that truly nourishes

The first trimester itself can be quite challenging, with nausea, food aversions, and sudden cravings, so expecting very structured eating from day one isn’t always practical.

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