Excessive smartphone use, doomscrolling and social media comparisons can negatively affect mental health, causing anxiety, poor concentration, sleep disturbances and low self-esteem. Experts recommend limiting screen time, avoiding negative content before bedtime and seeking professional help when digital habits affect daily functioning.
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Friday, October 9, 2026
Nana Patekar passes away due to cardiac arrest: How to spot early warning signs and what to do in the first 5 minutes
Following the sad demise of veteran actor Nana Patekar due to a sudden cardiac arrest, leading cardiologists explain the critical differences between heart conditions, warning signs, and life-saving CPR steps.
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Thursday, October 8, 2026
Heart attack or cardiac arrest? Cardiologists explain the difference after Nana Patekar's demise
CPR maintains some blood flow to the brain and other vital organs until the heart rhythm can be restored with defibrillation or advanced medical treatment.
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Tuesday, September 29, 2026
Major Swedish study links rare pregnancy infections to 3-fold risk of autism
A Swedish study of 3.7 million people found that rare congenital TORCH infections were associated with substantially higher risks of autism and intellectual disability. Researchers stressed these infections are uncommon and account for only a small proportion of cases, while prevention remains important.
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What actually happens to your liver after night of heavy drinking?
Medical doctors explain the timeline of alcohol metabolism, recovery myths, and long-term risks
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Monday, September 28, 2026
Want better health without the exhaust? Here’s the 'lazy' hack medical experts are loving
Medical specialists explain how low-impact, sustainable daily movements can offer greater long-term health benefits than gruelling, sporadic workouts.
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Sunday, September 27, 2026
Does eating dinner late really affect heart health? Experts explain
Eating dinner late is often linked to poor heart health, but cardiologists say meal timing is only one part of the bigger picture. Late or heavy meals may affect digestion, sleep and overnight metabolism, while food choices, portion sizes, physical activity and overall lifestyle also play an important role.
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Friday, September 25, 2026
Divyanka Sirohi sudden demise at 29: Experts explain why serious heart problems can affect young people
Experts explain how serious heart conditions can affect young, apparently healthy people, highlighting warning signs, risk factors and the importance of timely heart-health checks.
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World Suicide Prevention Day 2026: Experts explain small steps that can help someone heal from depression
World Suicide Prevention Day 2026: Experts explain what it takes to heal from depression and how compassionate support can help someone take the first steps towards recovery.
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Wednesday, September 23, 2026
New study shows injections control HIV better than daily medication
A UCL-led Lancet study showed eight-weekly HIV injections suppressed the virus far more effectively (99% success) than daily pills (94%) in adolescents. Despite 94% preferring injectables, high costs, cold-chain needs, and patents currently block widespread access in Africa.
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Tuesday, September 22, 2026
Pakistani actress Mahira Khan pregnant at 41: What is a high-risk pregnancy? Risks and challenges of conceiving after 40
Pregnancy at 40: Declining fertility is one of the problems that face the conception of a child after the age of 40.
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World Mental Health Day: Doomscrolling, comparison, anxiety - Is your phone affecting your mental health?
Excessive smartphone use, doomscrolling and social media comparisons can negatively affect mental health, causing anxiety, poor concentrati...
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A new diet trend called the 'Switch On' diet is taking social media by storm after a woman claimed to have lost 4 kg in just 6 days ...
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Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people follow it to manag...