28-minute morning yoga routine to boost metabolism and burn fat naturally

Morning yoga for weight loss: Discover Siddha Abhyaas, a powerful 28-minute morning yoga routine that naturally boosts metabolism, reduces stress, and supports sustainable weight loss. No intense workouts needed!

from Zee News :Zee News - Health https://ift.tt/4fvlymV
via IFTTT

Health Exclusive: Why women nutritional needs change with age: From periods, hormonal changes to menopause

Women’s nutritional needs shift as per their age mainly because of changes in hormones, metabolism, fertility, and bone health. The 20's are for building our body, the 30's are for balancing hormones and  metabolism. The 40's are for protecting bones and muscle.

from Zee News :Zee News - Health https://ift.tt/RMSzC3V
via IFTTT

When a child’s eyes don’t align: 5 warning signs of squint every parent must know

Squint does not correct itself with time. Waiting usually makes things harder. If left untreated, it can lead to amblyopia (lazy eye), where the brain starts ignoring input from one eye.

from Zee News :Zee News - Health https://ift.tt/CUWqAV5
via IFTTT

Nutritionist reveals how to balance nutrition for a healthier life

A good starting point is building meals that include adequate protein, healthy fats, and fibre, while also bringing in a basic awareness of calorie intake and macro distribution. 

from Zee News :Zee News - Health https://ift.tt/lS7Lh3e
via IFTTT

World homoeopathy day 2026: From chronic allergies to hormonal health - Looking beyond symptoms

World homoeopathy day 2026: What homoeopathy does is not obvious at first glance. It doesn’t rush to name things. It lingers. The concern is not merely what is wrong, but how that wrongness settles into a person’s everyday.

from Zee News :Zee News - Health https://ift.tt/qpA5ilW
via IFTTT

Rising incidence of failure of hip and knee replacement due to infection

An emerging and concerning challenge is the rising incidence of implant failure due to prosthetic joint infection (PJI). Although relatively uncommon, infection remains one of the most devastating complications following joint replacement.

from Zee News :Zee News - Health https://ift.tt/XOCmnW5
via IFTTT

How to track your meals and calories without making it complicated

Calorie-tracking apps can still be useful for those who like structure. They give a rough estimate and help with consistency. But the numbers are only a guide. They are not targets you must hit every day. Read on to know more.

from Zee News :Zee News - Health https://ift.tt/FO0PqIY
via IFTTT

Rising incidence of failure of hip and knee replacement due to infection

An emerging and concerning challenge is the rising incidence of implant failure due to prosthetic joint infection (PJI). Although relatively uncommon, infection remains one of the most devastating complications following joint replacement.

from Zee News :Zee News - Health https://ift.tt/XOCmnW5
via IFTTT

Struggling to reduce salt? Here’s why it’s so difficult and what really works to cut sodium intake

Reducing salt intake is difficult due to strong taste habits and daily food preferences that make low-salt meals feel less satisfying. However, simple strategies like gradual reduction and using natural flavours can help cut sodium without compromising taste.

from Zee News :Zee News - Health https://ift.tt/FWMmqoJ
via IFTTT

Struggling to reduce salt? Here’s why it’s so difficult and what really works to cut sodium intake

Reducing salt intake is difficult due to strong taste habits and daily food preferences that make low-salt meals feel less satisfying. However, simple strategies like gradual reduction and using natural flavours can help cut sodium without compromising taste.

from Zee News :Zee News - Health https://ift.tt/FWMmqoJ
via IFTTT

World health day 2026: ILBS promotes health with walkathon and community events

Marking World health day 2026, the Institute of Liver and Biliary Sciences (ILBS) conducted a series of high-energy events designed to promote healthy living and scientific awareness.

from Zee News :Zee News - Health https://ift.tt/IkWbl0E
via IFTTT