Beyond grades: Why student wellbeing and mental health need greater priority in schools

Praise for effort, and not only for results, tells a child that they are valued beyond their scores.

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World Mental Health Day 2026: What to say and what to avoid when supporting someone in distress

For World Mental Health Day 2026, mental health specialists outline supportive communication strategies, phrases to avoid, and essential guidelines for helping someone through emotional distress.

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Mental Health Day 2026: How physical symptoms like stomachaches and fatigue reveal childhood anxiety

Ahead of World Mental Health Day 2026, medical experts share crucial guidelines on identifying subtle behavioural red flags, physical symptoms, and early intervention steps for children struggling with emotional distress.

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World Mental Health Day: Doomscrolling, comparison, anxiety - Is your phone affecting your mental health?

Excessive smartphone use, doomscrolling and social media comparisons can negatively affect mental health, causing anxiety, poor concentration, sleep disturbances and low self-esteem. Experts recommend limiting screen time, avoiding negative content before bedtime and seeking professional help when digital habits affect daily functioning.

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Nana Patekar passes away due to cardiac arrest: How to spot early warning signs and what to do in the first 5 minutes

Following the sad demise of veteran actor Nana Patekar due to a sudden cardiac arrest, leading cardiologists explain the critical differences between heart conditions, warning signs, and life-saving CPR steps.

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Heart attack or cardiac arrest? Cardiologists explain the difference after Nana Patekar's demise

CPR maintains some blood flow to the brain and other vital organs until the heart rhythm can be restored with defibrillation or advanced medical treatment.

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Major Swedish study links rare pregnancy infections to 3-fold risk of autism

A Swedish study of 3.7 million people found that rare congenital TORCH infections were associated with substantially higher risks of autism and intellectual disability. Researchers stressed these infections are uncommon and account for only a small proportion of cases, while prevention remains important.

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What actually happens to your liver after night of heavy drinking?

Medical doctors explain the timeline of alcohol metabolism, recovery myths, and long-term risks

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Want better health without the exhaust? Here’s the 'lazy' hack medical experts are loving

Medical specialists explain how low-impact, sustainable daily movements can offer greater long-term health benefits than gruelling, sporadic workouts.

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Does eating dinner late really affect heart health? Experts explain

Eating dinner late is often linked to poor heart health, but cardiologists say meal timing is only one part of the bigger picture. Late or heavy meals may affect digestion, sleep and overnight metabolism, while food choices, portion sizes, physical activity and overall lifestyle also play an important role.

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Divyanka Sirohi sudden demise at 29: Experts explain why serious heart problems can affect young people

Experts explain how serious heart conditions can affect young, apparently healthy people, highlighting warning signs, risk factors and the importance of timely heart-health checks.  

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