Text neck to tech back: How your screen-heavy lifestyle is quietly damaging your spine

Long hours on laptops, phones and poorly designed workstations are making neck and back pain increasingly common among young adults. Doctors explain how ‘text neck’ and ‘tech back’ develop and the simple daily changes that can help protect your spine.

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Not getting attention? Psychology explains why it affects you so deeply

Not getting attention can hurt deeply because humans are wired to seek connection, and social rejection can feel like physical pain. Relying too much on external validation, especially through social media, can affect self-esteem, making it important to build inner confidence and emotional balance.

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World Organ Donation Day 2026: Experts reveal myths around age, illness and organ donation eligibility

Organ donation is not limited to young or perfectly healthy individuals, as eligibility is decided through detailed medical evaluation. People with common health conditions or past illnesses may still be able to donate and help save lives.

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Chandipura virus outbreak: ICMR deploys expert team to Gujarat as Centre steps up disease response

The Centre has stepped up its response to the Chandipura virus outbreak, with an ICMR expert team deployed to Gujarat to investigate the disease and strengthen containment efforts. 

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Beyond the scale: Experts explain why obesity is more about the brain, emotions, and genetics than just weight

Obesity is not just a number on the scale but a complex condition influenced by genetics, brain chemistry, lifestyle, and emotional health. Understanding its deeper connection with mental well-being and metabolism is key to managing it effectively.

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World Organ Donation Day: Three critical myths busted and dos & don'ts every family must know

World Organ Donation Day on August 13 highlights the urgent need for donors in India. While cases of transplants have risen, shortages persist. A doctor debunks myths on brain death, age limits, and living liver donation safety, urging families to discuss wishes and avoid illegal organ trading.

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Sleeping less than 7 hours? Doctors warn your late-night routine could be quietly hurting your heart

Cutting sleep short may do more than leave you exhausted the next morning, it can keep blood pressure, stress hormones and inflammation elevated, putting extra strain on the heart. 

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International Youth Day 2026: Why Gen Z can’t just ‘stay positive’and what actually works for anxiety

International Youth Day 2026 highlights the growing mental health challenges facing Gen Z, with clinical experts outlining key drivers behind rising anxiety rates and offering actionable strategies for daily resilience.

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'Your gut is your brain': Is Ravi Kishan scientifically correct? Doctors weigh in

While BJP MP Ravi Kishan's viral claim that "your gut is your brain" isn't literally true, doctors explain that the stomach and brain are deeply connected through the gut-brain axis, meaning digestive health directly influences mood, stress, and overall well-being.

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Collagen and peptides for skin: Do they really improve skin health? Experts explain

Collagen powders and peptide-based skincare have become major beauty trends, but do they actually help improve skin health and slow visible ageing? Experts explain how collagen and peptides work, what the research suggests and why diet, sleep and sun protection still matter.

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QDENGA dengue vaccine in India: Who can take it and why mosquito control still matters

Doctors stress that vaccination is only one layer of protection, with mosquito control and early medical care still essential to prevent severe disease.

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