FIFA fever vs sleep: How late-night matches impact your sleep, health, and energy levels

FIFA World Cup 2026: Late-night FIFA matches are turning excitement into sleep loss, raising concerns about fans’ health and daily performance. Doctors warn that regular sleep disruption can lead to stress, fatigue, and long-term health risks.

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Using earbuds daily? These common habits could be damaging your hearing

Hearing loss is no longer just an age-related problem. Experts warn that everyday habits, from blasting music through earbuds to ignoring ear infections, could be silently damaging your hearing and increasing the risk of long-term health issues.

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International Yoga Day 2026: Can yoga prevent lifestyle diseases? Experts reveal surprising benefits

International Yoga Day 2026: As lifestyle diseases, stress, and mental health concerns continue to rise worldwide, experts say yoga can play a powerful role in prevention and long-term wellness. On International Yoga Day, health professionals highlighted how regular yoga practice supports both physical and mental well-being.

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Your food could be at risk: FSSAI issues nationwide warning over rusted knives

The Food Safety and Standards Authority of India (FSSAI) has directed food businesses across the country to stop using rusted, damaged, or non-food-grade cutting tools. The regulator warned that such equipment could contaminate food and pose serious health risks to consumers.

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Father's Day 2026: Simple ways Dads can manage stress and prioritise their well-being

Father's Day 2026: From prioritising sleep and exercise to making time for themselves and seeking support, experts share practical ways fathers can manage stress and protect their mental and physical well-being.

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International Yoga Day 2026: Upgrade your morning ritual with this 15-minute energy boost

A simple 15-minute yoga routine can boost your energy, reduce stress, and set a positive tone for your entire day. This International Yoga Day 2026, start your mornings with easy poses that improve both physical and mental well-being.

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Father's Day 2026: Health warning signs every woman should watch for in her father after 50

Father's Day 2026: From heart health to hearing loss, experts highlight the warning signs families should not ignore in ageing fathers.

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FIFA World Cup 2026: How to watch late-night matches in India without harming your health, experts share essential tips

The FIFA World Cup 2026 will feature late-night matches for Indian viewers, making it important to balance excitement with proper sleep and health care. Doctors advise managing screen time, protecting eye health, and maintaining a proper routine to avoid fatigue and strain.

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Measles in children: Symptoms, risks and importance of vaccination - Experts speak

Doctors say that children under the age of 5 are most at risk when it comes to measles. While with right immunisation and care, measles can be effectively managed but left untreated, it can cause serious consequences like pneumonia, severe diarrhea, ear infections, inflammation of the brain, and 

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WION Health Pulse: ‘India's digital and manufacturing strength can lead world healthcare’, say experts

WION Health Pulse: The summit covered four key areas: India's role as the world's pharmacy, the growing mental health crisis, the rise of AI in medicine, and the place of traditional healing systems like Ayurveda in modern healthcare.

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Measles in children: Symptoms, risks and importance of vaccination - Experts speak

Doctors say that children under the age of 5 are most at risk when it comes to measles. While with right immunisation and care, measles can be effectively managed but left untreated, it can cause serious consequences like pneumonia, severe diarrhea, ear infections, inflammation of the brain, and 

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