Your period is on time, so why aren’t you ovulating? Doctors explain this silent fertility risk

Hormone imbalance and fertility: Getting your period every month may feel like reassurance that your fertility is on track, but that’s not always the full story. In some women, ovulation quietly fails to occur despite regular cycles, creating a hidden challenge when trying to conceive.

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Can pregnancy cure endometriosis: Experts separate facts from myths

Pregnancy affects ovulation and menstruation. Progesterone levels increase, and estrogen levels become more balanced. The endometriosis lesions do not go away simply because the woman is pregnant. Symptoms return after pregnancy, especially after menstruation resumes.

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Holi 2026 haircare 101: Play with colours, not with hair damage; your ultimate pre-and-post Holi survival guide

Holi is all fun and vibrant until the colours refuse to leave your hair for weeks. This year, celebrate fearlessly on 4 March 2026 with a smart haircare routine that protects, nourishes, and repairs before the damage even begins.

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Think your snack is healthy? Here’s what you might be missing about hidden sugars, calories and ingredients

Many snacks marketed as “healthy” may contain hidden sugars, excess salt, or processed ingredients. Understanding nutrition labels and ingredients can help you make smarter and truly healthy choices.

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Hair transplant myths busted: What you need to know before taking the big step

Hair transplantation is no longer a mysterious or intimidating procedure, yet myths continue to stop people from exploring this effective solution. Understanding the science behind modern techniques can help you make an informed, confident decision about hair restoration.

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Pre-Holi 2026 skin and hair care guide: Protect your glow before you play with colours

Pre-Holi 2026 skin and hair care guide: Before you step out to celebrate Holi, give your skin and hair a protective shield to prevent dryness, breakouts, and colour damage. A little pre-Holi preparation can make all the difference between post-festival glow and post-festival regret.

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Your period is on time, so why aren’t you ovulating? Doctors explain this silent fertility risk

Hormone imbalance and fertility: Getting your period every month may feel like reassurance that your fertility is on track, but that’s not always the full story. In some women, ovulation quietly fails to occur despite regular cycles, creating a hidden challenge when trying to conceive.

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Holi 2026 haircare 101: Play with colours, not with hair damage; your ultimate pre-and-post Holi survival guide

Holi is all fun and vibrant until the colours refuse to leave your hair for weeks. This year, celebrate fearlessly on 4 March 2026 with a smart haircare routine that protects, nourishes, and repairs before the damage even begins.

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Yoga pose of the day: Tadasana (Mountain Pose), improve posture and build a strong foundation for the entire body

Yoga pose of the day: Think standing is simple? This powerful foundational pose teaches your body how to align, balance, and support itself correctly, helping reverse the effects of long sitting hours and poor posture. Practised mindfully, it can improve stability, awareness, and even breathing efficiency.  

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Frequent headaches or blurred focus? Your eyes could be sending hidden health warnings

Your recurring headaches, fatigue, or blurry focus may not be stress, they could be silent signals from your eyes. Experts warn that skipping routine eye exams can delay the detection of vision issues and even underlying health conditions.

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Yoga pose of the day: Tadasana (Mountain Pose), improve posture and build a strong foundation for the entire body

Yoga pose of the day: Think standing is simple? This powerful foundational pose teaches your body how to align, balance, and support itself correctly, helping reverse the effects of long sitting hours and poor posture. Practised mindfully, it can improve stability, awareness, and even breathing efficiency.  

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