World Mental Health Day: Doomscrolling, comparison, anxiety - Is your phone affecting your mental health?

Excessive smartphone use, doomscrolling and social media comparisons can negatively affect mental health, causing anxiety, poor concentration, sleep disturbances and low self-esteem. Experts recommend limiting screen time, avoiding negative content before bedtime and seeking professional help when digital habits affect daily functioning.

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Nana Patekar passes away due to cardiac arrest: How to spot early warning signs and what to do in the first 5 minutes

Following the sad demise of veteran actor Nana Patekar due to a sudden cardiac arrest, leading cardiologists explain the critical differences between heart conditions, warning signs, and life-saving CPR steps.

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Heart attack or cardiac arrest? Cardiologists explain the difference after Nana Patekar's demise

CPR maintains some blood flow to the brain and other vital organs until the heart rhythm can be restored with defibrillation or advanced medical treatment.

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