Why more Gen Z and millennials in India are turning to therapy and prioritising mental health

Mental health conversations in India are undergoing a major cultural shift, led largely by Gen Z and millennials who are openly embracing therapy and emotional well-being. What was once considered taboo is now becoming a regular part of discussions around relationships, careers, burnout, and self-growth.

from Zee News :Zee News - Health https://ift.tt/xURWoAY
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