World Malaria Day 2026: From Dengue to Zika, 7 mosquito-borne diseases and prevention tips

World Malaria Day, observed on April 25, raises global awareness about malaria prevention, treatment, and the ongoing fight against mosquito-borne diseases.

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10 common genetic disorders: Symptoms, precautions, and expert insights you should know

Genetic mutations and DNA changes can lead to several health conditions, ranging from mild to life-threatening disorders. Understanding their symptoms, precautions, and expert insights can help with early detection, better management, and informed healthcare decisions.

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Heatwave alert: Doctors warn of serious health risks affecting heart, kidneys, skin and reproductive health

As temperatures soar unusually early across India, experts caution that prolonged heat exposure is triggering widespread health risks, from heatstroke to organ and reproductive issues.

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Deepika Padukone and Sonam Kapoor embrace pregnancy at 40: Can pregnancy later in life be considered safe? Experts explain risks and realities

Deepika Padukone, Sonam Kapoor, and Karishma Tanna are embracing motherhood in their 40s, highlighting changing trends in late pregnancies alongside evolving fertility care and medical support.

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World Malaria Day 2026: From Dengue to Zika, 7 mosquito-borne diseases and prevention tips

World Malaria Day, observed on April 25, raises global awareness about malaria prevention, treatment, and the ongoing fight against mosquito-borne diseases.

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How excess weight and hormones affect fertility: Role of healthy body weight

Excess weight does more than impact appearance, it can quietly disrupt hormones and reduce fertility outcomes. Experts say achieving a healthy body weight could be a crucial step toward improving reproductive health.

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Scientists shocked: This everyday plant could remove microplastics from your drinking water

Microplastics in drinking water: What if the solution to one of today’s biggest pollution problems has been sitting quietly in plain sight all along? New research hints at a surprisingly simple way to make water safer, without heavy chemicals or expensive systems.

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Delhi heatwave Alert: 43°C incoming - How to stay hydrated and avoid dehydration, Don't make THESE mistakes

Delhi heatwave Alert: Delhi-NCR is already roasting under an early and brutal heatwave with temperatures soaring to 41-43°C, much earlier than usual May-June peaks. Don't wait for thirst to hit, here's exactly how to stay hydrated, beat dehydration, and protect your family from heat exhaustion in the coming days.  

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Your body needs rest, not sleep

If you keep your body relaxed throughout the day, if your work, exercise and every other activity is a form of relaxation for you, your sleep quota will go down naturally. There is no need to fix how many hours to sleep.

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Psychology behind why some people have no friends, and it’s not always a disorder

People with no friends may seem distant, closed off, or uninterested in social interaction, but this outward impression does not always reflect their inner emotional world or the reasons behind their social behaviour.

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My child has cold, is it safe to give her bananas? Expert says...

Experts say that the belief that bananas "worsen cold and cough likely stems from their soft texture and the perception that they may increase mucus production. In many cultures, bananas are considered 'cold' foods, and therefore thought to aggravate respiratory symptoms."  However, modern paediatric science does not support this claim. 

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Chaff cutter accident leaves teen injured, doctors save thumb in critical surgery

A 13-year-old boy suffered a near-total amputation of his right thumb in a chaff cutter (kutti machine) accident. Doctors successfully performed emergency microsurgical replantation by repairing bone, arteries, nerves, and tendons, allowing the thumb to survive with good viability at discharge.

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Chia seeds vs flax seeds: Which superfood is actually healthier?

Chia seeds or flax seeds, which tiny superfood actually wins for better digestion, heart health, and glowing skin? We break down the real differences so you can choose the best one for your body.

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Is Zombie Apocalypse happening? Experts explain the medical reality behind growing 'zombie drug' fears

Videos from Chandigarh and Bengaluru showing alleged 'zombie drug' effects went viral on social media in March–April 2026, sparking widespread panic and speculation online.

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New COVID variant ‘Cicada’ spreading in US: Is it a new threat? Check symptoms and state-wise details

A new COVID-19 variant called ‘Cicada’ (BA.3.2) is spreading across more than half of US states, according to health officials. While it shows immune-evading mutations, experts say it is not currently causing more severe illness than earlier variants.

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Brown Sugar or honey - which is better for weight loss? Expert highlights myths vs facts

Weight loss: With white sugar being often seen as the key contributor to weight gain, many fitness enthusiasts - inspired by social media - go in search of a "better" sugar to sweeten their food, like honey or brown sugar. So is either of them better than the other, or do either help in weight management? An expert shares her insights. 

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28-minute morning yoga routine to boost metabolism and burn fat naturally

Morning yoga for weight loss: Discover Siddha Abhyaas, a powerful 28-minute morning yoga routine that naturally boosts metabolism, reduces stress, and supports sustainable weight loss. No intense workouts needed!

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Health Exclusive: Why women nutritional needs change with age: From periods, hormonal changes to menopause

Women’s nutritional needs shift as per their age mainly because of changes in hormones, metabolism, fertility, and bone health. The 20's are for building our body, the 30's are for balancing hormones and  metabolism. The 40's are for protecting bones and muscle.

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When a child’s eyes don’t align: 5 warning signs of squint every parent must know

Squint does not correct itself with time. Waiting usually makes things harder. If left untreated, it can lead to amblyopia (lazy eye), where the brain starts ignoring input from one eye.

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Nutritionist reveals how to balance nutrition for a healthier life

A good starting point is building meals that include adequate protein, healthy fats, and fibre, while also bringing in a basic awareness of calorie intake and macro distribution. 

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World homoeopathy day 2026: From chronic allergies to hormonal health - Looking beyond symptoms

World homoeopathy day 2026: What homoeopathy does is not obvious at first glance. It doesn’t rush to name things. It lingers. The concern is not merely what is wrong, but how that wrongness settles into a person’s everyday.

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Rising incidence of failure of hip and knee replacement due to infection

An emerging and concerning challenge is the rising incidence of implant failure due to prosthetic joint infection (PJI). Although relatively uncommon, infection remains one of the most devastating complications following joint replacement.

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How to track your meals and calories without making it complicated

Calorie-tracking apps can still be useful for those who like structure. They give a rough estimate and help with consistency. But the numbers are only a guide. They are not targets you must hit every day. Read on to know more.

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Rising incidence of failure of hip and knee replacement due to infection

An emerging and concerning challenge is the rising incidence of implant failure due to prosthetic joint infection (PJI). Although relatively uncommon, infection remains one of the most devastating complications following joint replacement.

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Struggling to reduce salt? Here’s why it’s so difficult and what really works to cut sodium intake

Reducing salt intake is difficult due to strong taste habits and daily food preferences that make low-salt meals feel less satisfying. However, simple strategies like gradual reduction and using natural flavours can help cut sodium without compromising taste.

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Struggling to reduce salt? Here’s why it’s so difficult and what really works to cut sodium intake

Reducing salt intake is difficult due to strong taste habits and daily food preferences that make low-salt meals feel less satisfying. However, simple strategies like gradual reduction and using natural flavours can help cut sodium without compromising taste.

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World health day 2026: ILBS promotes health with walkathon and community events

Marking World health day 2026, the Institute of Liver and Biliary Sciences (ILBS) conducted a series of high-energy events designed to promote healthy living and scientific awareness.

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Ahida Sarmai, 15-year-old with down syndrome, acts impressively in Dhurandhar 2: Experts share how performing arts boosts confidence

15-year-old Ahida Sarmai, a talented actor with Down syndrome, shines in Dhurandhar: The Revenge, using her role to build confidence, break stereotypes, and inspire audiences.

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Obstructive sleep apnea increases cardiovascular risks by 71 per cent: Study

OSA is characterised by recurrent upper airway obstruction during sleep and is associated with reduced quality of sleep and life and increased cardiovascular risk.

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Why Menopause Education Should Start in Your 30s — Not Your 40s

In India, the average age of menopause is around 46.6 years. However, what’s less widely understood is perimenopause — the transitional phase leading up to menopause. This phase can last up to 10 years, meaning many women in their late 30s or early 40s may already be experiencing hormonal shifts without realising it.

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Psychology says people who are nice have no close friends, and the reason will shock you

They’re kind, helpful, and liked by everyone, yet somehow always alone. The truth behind this quiet loneliness is more common than it seems. Being nice may win approval, but it doesn’t always build real connection, and that’s where the problem begins.

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Heatwaves and Health: Who is most at risk and how to stay safe

Heatwaves and Health: As the symptoms of dizziness, weakness, and confusion may be similar to those of heat exhaustion, it becomes essential for diabetic patients to be more cautious.

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Soha Ali Khan reveals her 'game changer' drink: Check its full recipe and benefits

Soha Ali Khan has revealed the morning drink she has been consuming for better gut health. She also shared the recipe of the drink and benefits of what has been a game-changer for her gut.

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World Health Day 2026: Struggling with stress or anxiety? Experts reveal yoga techniques to improve mental clarity and emotional well-being

Struggling with stress and anxiety? Discover expert-recommended yoga techniques that help improve mental clarity and bring emotional balance naturally. These simple yet powerful practices can calm your mind, enhance focus, and support overall well-being in daily life.

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World Health Day 2026: Want radiant skin? Experts reveal daily nutrition secrets that actually work

Discover simple daily nutrition tips that can naturally boost your skin health. Experts reveal easy diet secrets for radiant, glowing skin this World Health Day 2026.

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Understanding type 2 diabetes: Study highlights role of diet, lifestyle, and metabolism

A recent analysis of multiple studies suggests that type 2 diabetes may not always be a lifelong condition, and remission could be possible in some cases. The findings highlight the role of diet, lifestyle, and underlying metabolic factors in managing and potentially reversing the disease.

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Varun Dhawan reveals daughter’s DDH diagnosis: Expert explains causes and warning signs of Developmental Dysplasia of the Hip

Varun Dhawan revealed that his daughter was diagnosed with Developmental Dysplasia of the Hip, a condition affecting hip joint stability and normal walking.

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World health day 2026: Yoga techniques to reduce anxiety and enhance mental clarity

Yoga is not about physical contortion; it is a state of being. These days, chronic stress disconnects many individuals from their body and breath. Yoga offers a simple yet scientific pathway to restore this balance.

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Are vaccines ineffective against 'Cicada' Covid variant? Expert shares key facts on BA 3.2

'Cicada' Covid-19 variant has been spreading fast in the US and has been detected in more than 23 countries. As the world grapples with fresh anxiety, an expert busts common myths and also explains whether India should be worried.

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World Health Day 2026: Is your ‘Healthy Diet’ really healthy? Experts reveal the truth about common nutrition myths

On World Health Day 2026, experts reveal the truth behind common nutrition myths and explain what truly makes a diet healthy. Learn how to separate fact from fiction and make smarter food choices for long-term well-being.

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Bhumi Pednekar opens up on her weight loss journey, reveals if she would undergo physical transformation again for a role

Bhumi Pednekar shares insights into her weight loss journey and how her priorities have shifted toward health and well-being. She also reveals whether she would go through extreme physical transformations again for film roles.

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Why tuberculosis remains a major health threat in India: Experts explain

Tuberculosis in India: Despite medical advancements, tuberculosis continues to pose a serious public health challenge in India. Experts highlight how late diagnosis, stigma and drug resistance are keeping the disease alive.

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