Thursday, April 16, 2026

Brown Sugar or honey - which is better for weight loss? Expert highlights myths vs facts

Weight loss: With white sugar being often seen as the key contributor to weight gain, many fitness enthusiasts - inspired by social media - go in search of a "better" sugar to sweeten their food, like honey or brown sugar. So is either of them better than the other, or do either help in weight management? An expert shares her insights. 

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New COVID variant ‘Cicada’ spreading in US: Is it a new threat? Check symptoms and state-wise details

A new COVID-19 variant called ‘Cicada’ (BA.3.2) is spreading across more than half of US states, according to health officials. While it sho...