Blood in urine to constant fatigue: 5 silent kidney cancer signs to never ignore

Kidney cancer often develops quietly, with symptoms that are easy to overlook or mistake for everyday health issues. Experts warn that recognising these subtle warning signs early can significantly improve treatment outcomes and save lives.

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Psychology reveals what happens inside the mind of people who constantly seek attention

Experts explain the hidden reasons behind the need to always be noticed, understood and validated.

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FIFA fever vs sleep: How late-night matches impact your sleep, health, and energy levels

FIFA World Cup 2026: Late-night FIFA matches are turning excitement into sleep loss, raising concerns about fans’ health and daily performance. Doctors warn that regular sleep disruption can lead to stress, fatigue, and long-term health risks.

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Using earbuds daily? These common habits could be damaging your hearing

Hearing loss is no longer just an age-related problem. Experts warn that everyday habits, from blasting music through earbuds to ignoring ear infections, could be silently damaging your hearing and increasing the risk of long-term health issues.

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International Yoga Day 2026: Can yoga prevent lifestyle diseases? Experts reveal surprising benefits

International Yoga Day 2026: As lifestyle diseases, stress, and mental health concerns continue to rise worldwide, experts say yoga can play a powerful role in prevention and long-term wellness. On International Yoga Day, health professionals highlighted how regular yoga practice supports both physical and mental well-being.

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Your food could be at risk: FSSAI issues nationwide warning over rusted knives

The Food Safety and Standards Authority of India (FSSAI) has directed food businesses across the country to stop using rusted, damaged, or non-food-grade cutting tools. The regulator warned that such equipment could contaminate food and pose serious health risks to consumers.

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Father's Day 2026: Simple ways Dads can manage stress and prioritise their well-being

Father's Day 2026: From prioritising sleep and exercise to making time for themselves and seeking support, experts share practical ways fathers can manage stress and protect their mental and physical well-being.

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International Yoga Day 2026: Upgrade your morning ritual with this 15-minute energy boost

A simple 15-minute yoga routine can boost your energy, reduce stress, and set a positive tone for your entire day. This International Yoga Day 2026, start your mornings with easy poses that improve both physical and mental well-being.

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Father's Day 2026: Health warning signs every woman should watch for in her father after 50

Father's Day 2026: From heart health to hearing loss, experts highlight the warning signs families should not ignore in ageing fathers.

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FIFA World Cup 2026: How to watch late-night matches in India without harming your health, experts share essential tips

The FIFA World Cup 2026 will feature late-night matches for Indian viewers, making it important to balance excitement with proper sleep and health care. Doctors advise managing screen time, protecting eye health, and maintaining a proper routine to avoid fatigue and strain.

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Measles in children: Symptoms, risks and importance of vaccination - Experts speak

Doctors say that children under the age of 5 are most at risk when it comes to measles. While with right immunisation and care, measles can be effectively managed but left untreated, it can cause serious consequences like pneumonia, severe diarrhea, ear infections, inflammation of the brain, and 

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WION Health Pulse: ‘India's digital and manufacturing strength can lead world healthcare’, say experts

WION Health Pulse: The summit covered four key areas: India's role as the world's pharmacy, the growing mental health crisis, the rise of AI in medicine, and the place of traditional healing systems like Ayurveda in modern healthcare.

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Measles in children: Symptoms, risks and importance of vaccination - Experts speak

Doctors say that children under the age of 5 are most at risk when it comes to measles. While with right immunisation and care, measles can be effectively managed but left untreated, it can cause serious consequences like pneumonia, severe diarrhea, ear infections, inflammation of the brain, and 

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The 'zero maida' myth: Why your 'healthy' brown bread might still be mostly maida

In an official notice, the Food Safety and Standards Authority of India has issued notices to several food business operators (FBOs) for violating provisions of the FSS Act, 2006 regarding misleading brand names, trade names, and product claims. FBOs are directed to strictly comply with the established labelling and display regulations to prevent consumer deception.

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Psychology reveals what it means when someone constantly says ‘Sorry’ and ‘Thank You’: 7 positive traits and 7 hidden struggles

Psychology reveals that people who frequently say "sorry" and "thank you" often display empathy, emotional intelligence, and gratitude, but excessive use of these phrases may also reflect insecurity, people-pleasing tendencies, anxiety, or a fear of conflict.

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Kerala on Nipah alert: How deadly is the virus, how does it spread and is there a treatment?

This Nipah virus case has once again raised public health alerts in the region. These outbreaks have remained largely localised in the past, but experts warn awareness and early detection are still key as Nipah is one of the deadliest viral infections in the world.

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What is non-alcoholic fatty liver disease (NAFLD)? Why nearly 4 in 10 Indians are diagnosed with it

Liver Disease: A disrupted eating schedule can also put individuals at high risk of developing fatty liver disease as is skipping meals, snacking late at night and a reliance on quick, convenient meals and foods.

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Feeling overwhelmed? 5 pranayama techniques that help control anxiety and anger effectively

Pranayama exercises are simple breathing techniques that help calm the mind and reduce anxiety and anger naturally. Regular practice improves emotional balance, focus, and overall mental well-being.

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Struggling with your child’s screen addiction? 5 things every parent must fix before setting limits

Many kids are becoming overly dependent on screens, but simply limiting screen time isn’t enough. Parents need to fix daily habits, routines, and their own behaviour to help children develop a healthier relationship with screens.

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Mental health treatment needs more than pills: Experts reveal why therapy and lifestyle changes matter

As cases of depression, anxiety, OCD, and other mental health disorders continue to rise globally, experts say medication alone may not be enough for lasting recovery. A holistic approach that combines therapy, lifestyle changes, social support, and advanced treatments can significantly improve emotional well-being.

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PM Modi at 75: The health secrets behind India’s longest-serving elected Prime Minister

PM Narendra Modi’s fitness routine is based on simple habits like yoga, early rising, and a disciplined lifestyle. His focus on sattvic diet, fasting, and consistency highlights how small daily practices can lead to long-term health benefits.

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Mental health treatment needs more than pills: Experts reveal why therapy and lifestyle changes matter

As cases of depression, anxiety, OCD, and other mental health disorders continue to rise globally, experts say medication alone may not be enough for lasting recovery. A holistic approach that combines therapy, lifestyle changes, social support, and advanced treatments can significantly improve emotional well-being.

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Why Google bred 32 million mosquitoes in a lab and wants to release them among people

The project targets diseases such as West Nile virus and St. Louis encephalitis, both of which are carried by mosquitoes and affect thousands of people in the United States.

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Psychology reveals why people who marry after 40 aren't as 'unlucky' in love as you think

Psychologists say people who wait until 40 to get married are often not avoiding commitment, they may simply be entering relationships with greater self-awareness, emotional maturity, and a clearer understanding of what they want in a lifelong partner.

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Why Google bred 32 million mosquitoes in a lab and wants to release them among people

The project targets diseases such as West Nile virus and St. Louis encephalitis, both of which are carried by mosquitoes and affect thousands of people in the United States.

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MasterChef winner Pankaj Bhadouria battles Breast Cancer: Expert shares warning signs women must not ignore

Breast Cancer diagnosis: Visit a specialist centre to better understand your risk and get your self a tailored individual screening programme that will take in to account your age breast density and risk factors.  

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Struggling with sore muscles after exercise? 8 easy ways to speed up recovery and feel better

Sore muscles after a workout are common, but simple steps like rest, hydration, and light movement can help speed up recovery. Follow these 8 easy tips to reduce pain, improve flexibility, and get back to your fitness routine faster.

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Mukh Mantri Sehat Yojana: Orthopaedic treatments cross Rs 84 crore as demand for bone and joint care rises across Punjab

Punjab has now recorded over 45 lakh registrations under the Mukh Mantri Sehat Yojana, indicating widespread utilisation of cashless healthcare services. Ludhiana district has reported over 4.8 lakh beneficiaries, while Patiala has recorded around 4.1 lakh beneficiaries under the scheme.

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Best time to drink milk: Morning or night? Experts explain

Best time to drink milk: Milk is one of the most nutrient-rich drinks and has been a staple in traditional diets for generations. But many people wonder whether it is better to drink milk in the morning or night. Experts reveal all you need to know.

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Ebola scare in Italy: Congo returnee isolated as suspected case triggers emergency response, Europe on high alert

Congo Ebola virus: A suspected Ebola case in Italy has sparked fresh concerns across Europe after a traveler returning from Congo was hospitalised and placed in isolation. Authorities have launched urgent testing and surveillance measures as fears of cross-border spread grow.

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MasterChef winner Pankaj Bhadouria battles Breast Cancer: Expert shares warning signs women must not ignore

Breast Cancer diagnosis: Visit a specialist centre to better understand your risk and get your self a tailored individual screening programme that will take in to account your age breast density and risk factors.  

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