Wednesday, June 10, 2026

PM Modi at 75: The health secrets behind India’s longest-serving elected Prime Minister

PM Narendra Modi’s fitness routine is based on simple habits like yoga, early rising, and a disciplined lifestyle. His focus on sattvic diet, fasting, and consistency highlights how small daily practices can lead to long-term health benefits.

from Zee News :Zee News - Health https://ift.tt/v41uTKH
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Mental health treatment needs more than pills: Experts reveal why therapy and lifestyle changes matter

As cases of depression, anxiety, OCD, and other mental health disorders continue to rise globally, experts say medication alone may not be ...