Tuesday, June 23, 2026

FIFA fever vs sleep: How late-night matches impact your sleep, health, and energy levels

FIFA World Cup 2026: Late-night FIFA matches are turning excitement into sleep loss, raising concerns about fans’ health and daily performance. Doctors warn that regular sleep disruption can lead to stress, fatigue, and long-term health risks.

from Zee News :Zee News - Health https://ift.tt/N7zuyFK
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