Monday, June 22, 2026

International Yoga Day 2026: Can yoga prevent lifestyle diseases? Experts reveal surprising benefits

International Yoga Day 2026: As lifestyle diseases, stress, and mental health concerns continue to rise worldwide, experts say yoga can play a powerful role in prevention and long-term wellness. On International Yoga Day, health professionals highlighted how regular yoga practice supports both physical and mental well-being.

from Zee News :Zee News - Health https://ift.tt/bkwdrVy
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