Wednesday, April 15, 2026

Health Exclusive: Why women nutritional needs change with age: From periods, hormonal changes to menopause

Women’s nutritional needs shift as per their age mainly because of changes in hormones, metabolism, fertility, and bone health. The 20's are for building our body, the 30's are for balancing hormones and  metabolism. The 40's are for protecting bones and muscle.

from Zee News :Zee News - Health https://ift.tt/RMSzC3V
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Beyond grades: Why student wellbeing and mental health need greater priority in schools

Praise for effort, and not only for results, tells a child that they are valued beyond their scores. from Zee News :Zee News - Health h...