Thursday, February 9, 2023

High Cholesterol? 4 Yoga Asanas to Reduce Bad Cholesterol levels - Check Asanas and How to do

Increased cholesterol levels can make you vulnerable to heart attacks and lead to several other health problems. Yoga experts point out that practicing yoga asanas regularly can help in keeping cholesterol levels under control.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...