Thursday, February 9, 2023

High Cholesterol? 4 Yoga Asanas to Reduce Bad Cholesterol levels - Check Asanas and How to do

Increased cholesterol levels can make you vulnerable to heart attacks and lead to several other health problems. Yoga experts point out that practicing yoga asanas regularly can help in keeping cholesterol levels under control.

from Zee News :Zee News - Health https://ift.tt/cDk8YHs
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...