Smile Through the Storm: How Hormones Can Affect Your Oral Health And What To Do About It

By following these simple tips and maintaining open communication with your dentist, you can ensure your oral health remains bright, even when your hormones are bringing on a storm.

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Preventing Conjunctival Eye Flu: How Good Hygiene Can Keep Your Eyes Safe?

Educating children and adults about proper hygiene measures is essential to reduce the risk of contracting and spreading conjunctival eye flu.

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Nurturing Little Smiles: Expert Tips For Your Child’s Oral Hygiene

Around six months, when your baby starts eating solid foods, it’s time to begin cleaning their gums. Even without teeth, food particles can get stuck around the gums, creating a haven for bacteria.

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Nutrition Crisis: Lancet Study Highlights Iron, Calcium, And Folate Deficiency In India

While analyses over the past 10 years have looked at micronutrient deficiencies, the researchers said large data gaps remain for many micronutrients and population groups.  

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Understanding Oral Cancer: Risk Factors, Screening, And Early Detection

Although oral cancer is easily visible and can be detected early through routine screening, it frequently goes undiagnosed until it has reached a more severe stage. 

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Air Pollution: Are You Safe Inside Your Home? Research Reveals Shocking Details

Air pollution is a major threat to public health and contributes to a significant amount of morbidity as well as mortality.  

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Bad Mood: Check Impact On Life, Work, And Relationships

Mood influences behavior, and behavior impacts how people treat those around them. When someone is often angry and irritated, friends and family may begin to distance themselves. 

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Space Anemia: A Serious Health Risk For NASA Astronaut Sunita Williams

NASA Astronaut Sunita Williams, currently on board the International Space Station (ISS), may be at risk of a serious health condition known as space anemia. This condition causes red blood cells to be destroyed at an alarming rate, leading to severe fatigue, mental health changes, reduced heart function, bone loss, and overall bodily imbalance.

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Male Population To Go Extinct In Future? New Study Reveals Shocking Trends Of Y Chromosome Disappearance

A recent study shows that Men are slowly losing their Y chromosome, but a new sex gene discovery in spiny rats has brought hope for humanity. Does this mean the end of males, or will evolution find a surprising solution?

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Expert Claims Generation X And Millennials Are At Higher Risk Of 17 Types Of Cancer - Check Details

The rising cancer rates among Gen X and Millennials are influenced by a mix of lifestyle, environmental, genetic, and reproductive factors.

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Mental Health and Social Media: Navigating The Intersection

Last but not least, developing a feeling of agency and purpose in how we interact with social media is critical to reaping its benefits while minimising its perils. 

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5 Common Myths About Weight Gain And Body Image

In a world filled with conflicting information about health and beauty, many myths about weight gain and body image persist. It's important to debunk these misconceptions to promote a healthier, more balanced approach to body confidence and well-being. Don't miss out!

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Needle-free Covid Vaccine: A Game Changer On The Horizon, Says New Study

A new nasal and needle-free Covid-19 vaccine, licensed to Hyderabad-based Indian Immunologicals, is poised to be a game changer in the fight against the virus, according to research released on Tuesday.

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What Is Inflammation? Key Foods To Reduce It And Boost Your Health

Inflammation is a natural immune response that can become harmful when chronic, leading to various health issues. Incorporating anti-inflammatory foods into your diet is a powerful way to combat inflammation and support overall well-being. Read on to find out more:

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New Study Reveals Diet As A Key Risk Factor For Colon Cancer In Young Adults

A recent study has uncovered a significant link between diet and the rising cases of colon cancer in younger adults. These findings suggest that certain dietary habits could be contributing to the increased risk of this disease among the younger population.

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5 Essential Tips For A Smooth Recovery After Your Tummy Tuck

Recovering from a tummy tuck requires careful attention to post-operative care. Following these guidelines will help you achieve the best results from your surgery.

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Monkeypox: With Global Spread Of Virus, How India Can Stay Safe - Check Symptoms, Steps To Take

Monkeypox can spread via human-to-human transmission as well as animal-to-human transmission. According to doctors, severe cases occur more commonly among children and are related to the extent of virus exposure, patient health status, and nature of complication.

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Exploring Breastfeeding Realities: Uncovering Challenges And Myths

Learning about breastfeeding, family support, prioritizing self-care during the breastfeeding journey & flexible work arrangements can help in navigating the realities of breastfeeding.  

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International Youth Day: 14-Hours Workday; How Longer Hours Are Cutting Lives Short? Check Out Hidden Health Risks

A study by the World Health Organization found that working 55 hours or more per week is associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease compared to a standard 35-40 hour workweek.  

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5 Empowering Steps To Embrace A Positive Body Image And Self-Acceptance

In today's digital age, the media content we consume, especially on social media, can have a big impact on our self-perception. Following accounts that promote unrealistic body standards or heavily edited images can lead to a negative relationship with ourselves.

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Boost Your Lung Capacity: Effective Breathing Exercises For Better Respiratory Health

By consistently practicing these pranayama techniques, you can significantly improve your lung capacity, enhance your overall respiratory function, and experience numerous related health benefits.  

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Breaking The News: Discussing Your Metastatic Breast Cancer Diagnosis With Family

Navigating through clinic sessions and treatment decisions can evoke feelings of fear and anger, impacting your mental well-being. You might find yourself grappling with questions like "What does this mean for my future?"; “How will this diagnosis impact my family?”; “Will I be able to work again?” and "What are my treatment options?" Amidst this turmoil, sharing your diagnosis with your family can seem like an insurmountable task.   

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Digital Eye Strain In Humid Weather? Check Precautions And Prevention

In today's digital age, prolonged screen time has become an integral part of our daily lives, leading to an increase in digital eye strain (DES). This issue is exacerbated in humid weather, where environmental factors can further complicate the condition.   

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The Freedom of Choice: How Smart Decisions Enhance Your Mental Health, Sexual Wellness, and Relationships

A powerful, but less discussed, form of freedom is the one that comes from within, in terms of making the right choices and being strong enough to stick by them.

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World Organ Donation Day: Why India Faces Severe Organ Wastage Crisis

World Organ Donation Day is observed every year on August 13 to raise awareness about the importance of organ donation and to dispel myths surrounding it. 

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World Organ Donation Day 2024: Guidelines For Live Liver Donors - Expert Shares Tips On Lifestyle

August 13 is observed as World Organ Donation Day. An expert shares key tips to follow to be a live liver organ donor. 

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International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

Childhood and adolescence are essential stages of life that determine an individual’s mental health - biologically marked by paced growth and brain development.

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Is lung Cancer Hereditary? Expert Takes on It

 The cause of lung cancer is environmental, most of which is due to smoking. Hence it is preventable in many cases. They are only very rarely hereditary and never contagious- i.e. they do not spread by physical contact.  

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Mpox Virus: Deadly Monkeypox Outbreak In Africa, WHO May Declare A Global Emergency

The monkeypox virus is spreading rapidly in African countries. A science journal has issued a warning that the virus could spread across the entire continent. After being first reported in the Democratic Republic of the Congo (DRC), it has since spread to Uganda and Kenya.  

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World Alopecia Day 2024: Date, Theme, Significance, History, And More

World Alopecia Day is an annual event that raises awareness about alopecia, which causes hair loss. Here’s a comprehensive look at World Alopecia Day 2024, including its date, theme, significance, and history.  

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Breastfeeding: A Natural Defense Against Breast Cancer

Recent data analysis reveals that breastfeeding can significantly decrease the likelihood of developing breast cancer. For every 12 months a woman breastfeeds, her relative risk of breast cancer decreases by 4.3%.

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Monsoon Diet And Nutrition: Complementing Your Meals With Multivitamins

Multivitamins are supplements that contain a combination of vitamins, minerals, and other essential nutrients. They are designed to provide a comprehensive boost to overall health, filling in nutritional gaps that might exist due to an imbalanced diet.

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National Bone And Joint Day 2024: 10 Ways To Ensure Bone Health

This technology improves patient outcomes with its radiation-free imaging, early mobility facilitation, and provision of high-quality, long-lasting implants, offering a premium solution for knee replacement surgery.

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How Too Much Exercise Can Harm Your Bones? The Risks Of Over-Exercising

In today’s fitness-driven world, there are countless exercise options, and many people follow rigorous routines that combine daily workouts with carefully planned diets to stay in shape.

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Battle Of The Bald: Unraveling The Male vs Female Differences In Alopecia

Women experience hair loss differently. Female pattern baldness, also genetic, results in diffuse thinning of hair, particularly on the crown and along the part line, often creating a 'Christmas tree' pattern from above. 

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Acute Encephalitis Strikes 148 Children In India, 51 Confirmed Chandipura Virus Cases

A National Joint Outbreak Response Team (NJORT) has also been deployed to assist the Gujarat government in undertaking public health measures and for conducting a detailed epidemiological investigation into the outbreak.

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Understanding Head And Neck Cancer: Warning Signs, Causes, And Risk Factors

Head and neck cancers can be life-threatening, but early detection and treatment can significantly improve outcomes. Being aware of the warning signs, understanding the causes, and recognising the risk factors are key steps in prevention and early intervention. If you experience any persistent symptoms or have significant risk factors, consult a healthcare professional promptly.

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Navigating The Emotional And Physical Journey Of Sickle Cell Anemia

The vulnerability to severe infections is another critical challenge. The spleen, an organ vital for filtering bacteria from the blood, often becomes dysfunctional due to damage from sickle cells. 

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