Saturday, August 3, 2024

How Too Much Exercise Can Harm Your Bones? The Risks Of Over-Exercising

In today’s fitness-driven world, there are countless exercise options, and many people follow rigorous routines that combine daily workouts with carefully planned diets to stay in shape.

from Zee News :Zee News - Health https://ift.tt/0wg3bFr
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Lumpy Skin Disease: Animal Infection Spreading Rapidly In India- Do We Need To Be Worried?

These days, a disease is spreading rapidly among animals in many states of India. The name of this disease is Lumpy Skin Disease. This disea...