GOOD NEWS for India's daughters! Country's FIRST cervical cancer vaccine to be launched today

"It is very effective and prevents cervical cancer because, in 85 per cent to 90 per cent of cases, cervical cancer is because of this particular virus and this vaccine is against those viruses," Dr NK Arora, Chairperson of the Covid working group, National Technical Advisory Group on Immunisation (NTAGI) said.    

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EXCLUSIVE: Weight Loss Tips - How to avoid gaining weight during festive & holiday season; follow THESE steps

Weight loss tips during festive and holiday season: The festive season has begun and that means a lot of binge eating and junk eating! However, if you want to avoid adding those extra kilos in all the wrong places, here are some steps that you can follow.

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Social exclusion more prevalent form of bullying than physical aggression

What we found is kids that perceive themselves as socially dominant or popular endorse pro-bullying attitudes, yet they don`t perceive themselves as engaging in relational aggression," Rose said.

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Are you being a toxic parent? Know parenting behaviours that you should eliminate

Parenting can be an uphill task. There is no bible or perfect manual or training course which can make a parent perfect. 

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Clues revealed on what makes human brain different from other mammals: Study

We humans live in a very different environment with a unique lifestyle compared to other primate species; and glia cells, including microglia, are very sensitive to these differences

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Depression is common among mothers of autistic children: Study

A stressful family environment may spill over onto family members and change the ways mothers and children relate to one another

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Drug could render cancer cell, says study

The substance will now be further optimized, said the researchers. This could eventually lead to the development of novel anti-cancer medications. 

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Obesity could be treated by mapping the brain stem's control: Study

The process of choosing which foods to seek out and which to avoid turns out to be so crucial to our welfare that the signals are coordinated in the brain`s most rudimentary regions, the brain stem or hindbrain

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Want to live longer? Relax more

Older adults may have a lower risk of death from any cause, as well as death from cardiovascular disease and cancer, if they engage in a variety of leisure activities weekly, like walking for exercise, jogging, swimming laps, or playing tennis

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Want to live a long life? Exercising might be more helpful than good genes, says study

Higher levels of light exercise and moderate-to-vigorous exercise were linked to a lower chance of passing away, according to the prospective study. A higher risk of mortality was linked to longer inactive periods.

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Popping painkillers during periods? THIS is what doctors say about painful MENSTRUAL CRAMPS

Many women can't live without period cramps medicine. While the intensity of pain differs from woman to woman, it's essential to seek a doctor's advice before you pop those painkillers. Check what doctors say about menstrual cramps.

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HEALTH WARNING! Air pollution can lead to Type 2 diabetes - check how to prevent

Studies have shown that exposure to air pollutants is significantly associated with an increased risk of type 2 diabetes mellitus.

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Sitting for long hours may cause dementia: Study

After nearly 12 years of follow-up, hospital inpatient records were used to determine dementia diagnosis. From more than 145,000 participants, 3507 positive cases were found. 

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Skip ropes not breakfast! It may have health consequences for children

Skipping breakfast or eating breakfast away from home is associated with an increased likelihood of psychosocial behavioural problems in children and adolescents, says study

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Are you acting selfish? Sleep more, says study

A study, led by UC Berkeley research scientists adds to a growing body of evidence demonstrating that insufficient sleep not only harms an individual`s mental and physical well-being but also jeopardises interpersonal bonds and even the altruistic sentiment of an entire nation. 

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9 out of 10 children in Delhi and Punjab have questionable heart-healthy lifestyle: Study

Through a questionnaire-based examination of 3,200 kids between the ages of 5 and 18 years, cardiologist Rajneesh Kapoor assessed factors that impact cardiovascular health, reported IANS.

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Sonali Phogat death due to heart attack: Why you must start health check-ups early; 7 tips for healthy heart

Heart Health tips: 42-year-old Sonali Phogat joins a long list of celebs who passed away at a young age following heart attack. Experts explain the phenomenon and tell us the dos and don'ts of a healthy heart.

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Healthy Eating: Dos and Don'ts; should you stop consuming carbs - check expert's advice

'Eat healthily' is a common piece of advice we get. But in a world bombarded with information and where, from hundreds of health sites to social media posts - everyone has tips on what's healthy, it is easy to get confused. Here's decoding healthy eating.

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Cannabis prescribed for pain linked with risk of heart disorders: Study

The absolute risk of new-onset arrhythmia was 0.86 percent in medical cannabis users compared with 0.49 percent in non-users, for a relative risk of 1.74.  

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Know how poor muscle health impacts your immunity

Both men and women's physiologies alter after the age of 40. More crucially, between the ages of 40 and 80, the body begins to lose muscle mass more quickly-up to 33 percent more quickly.

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Diabetic foot: 10 symptoms in your feet that can indicate high blood sugar - check

High blood sugar damages the nerves and blood vessels in the feet and can cause numbness, a loss of sensation, a tingling feeling and more. The danger is that if you can't feel pain, then a big cut, blister or injury can go unnoticed which can develop into a serious problem later.

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Menopause: Don't suffer in silence as you deal with symptoms - How to cope with emotions

Women are more susceptible to psychological side effects such as sadness, anxiety, sleep loss, and exhaustion in addition to usual physical symptoms (such as hot flashes and night sweats) after they hot menopause.

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Male fertility: Myth busted! There's a biological clock for men too; find out the RIGHT AGE for men to have kids

All our lives, we have heard about the biological clock ticking for women, when it comes to conceiving a child. But do you know that even men have a biological clock too? So what's the right age, medically, to father children? Find out what experts say.

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World Organ Donation Day 2022: History, significance and top quotes - check dos and don'ts

People are encouraged to donate their healthy organs once they die as this would ensure a healthy, happy life for millions of people who are living with chronic illnesses

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Craving snacks: Here are five healthy comfort-snacking recipes

Snacking need not be unhealthy if done right.

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Include these five herbs in your diet for radiating and youthful skin

The use of Ayurvedic cosmetics was intended to promote longevity and excellent health in addition to improving one's outward beauty. There are many Ayurvedic skin care formulae available today, but in order to get the best results, it's important to know the quality and ingredients of your products.

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Know how peer pressure can influence your kids

 Psychological research has demonstrated that individuals are more likely to follow the social standards of their group in order to fit in.

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New COVID-like rapid test formulated to spot cancers, heart disease

CrisprZyme builds on CRISPR diagnostic tests, which use RNA, the messenger that helps create proteins, to detect biomarkers in biological fluids like blood or urine.

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World Breastfeeding Week 2022: How adoptive moms can ensure adequate nutrition in kids

Breastmilk is key to a child's health. However, adopting a child shouldn't pose a unique challenge in terms of offering adequate nutrition to the baby. In today’s time and age, a number of alternative methods and practices are in place to offer the babies, shares expert

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Exclusive: Planning to undergo surgery to lose weight? Be aware of THESE dangers, it's not a cakewalk!

Losing weight is something that we equate with looking beautiful and increasingly, people are opting for different types of surgeries to shed those extra kilos. Nidhi Mohan Kamal, nutritionist and yoga trainer, shares with us her insights on weight loss surgeries.

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EXCLUSIVE: On World Breastfeeding Week 2022, here are effective feeding tips for new mothers

New moms often find it difficult to feed their babies and this often has health implications not just for the kid, but the mom as well - both physical and mental. Therefore, it's essential for them to take the advice of doctors and lactating consultants. 

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Do you often take power naps? It might lead to high blood pressure, says study

As per the study - among the 360,000 participants - when compared to people who reported never taking a nap, people who usually nap had a 12% higher likelihood of developing high blood pressure and 24% higher likelihood of having a stroke

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Diabetes management: Can acupuncture ward off blood sugar problems? Study finds THIS

The study findings showed acupuncture therapy significantly improved key markers, such as fasting plasma glucose, two-hour plasma glucose, and glycated haemoglobin, plus a greater decline in the incidence of prediabetes.

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Blood sugar during pregnancy: Follow these steps to avoid gestational diabetes

A spike in the blood sugar of the mother can cause many issues during childbirth and affect her health even post delivery.

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Strawberries may help fight Alzheimer's: Study

A bioactive compound found in strawberries called pelargonidin may be associated with fewer neurofibrillary tau tangles in the brain. Tau tangles are one of the hallmarks of Alzheimer's disease.

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Workplace closure improved mental health during Covid pandemic: Study

In other words, workplace closure during COVID-19 pandemic has actually boosted people's mental health, but that was the only positive effect.

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