Monday, August 22, 2022

Know how poor muscle health impacts your immunity

Both men and women's physiologies alter after the age of 40. More crucially, between the ages of 40 and 80, the body begins to lose muscle mass more quickly-up to 33 percent more quickly.

from Zee News :Zee News - Health https://ift.tt/6V1tela
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...