Thursday, August 25, 2022

Want to live a long life? Exercising might be more helpful than good genes, says study

Higher levels of light exercise and moderate-to-vigorous exercise were linked to a lower chance of passing away, according to the prospective study. A higher risk of mortality was linked to longer inactive periods.

from Zee News :Zee News - Health https://ift.tt/y7Hkm6Y
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