Thursday, August 25, 2022

Want to live a long life? Exercising might be more helpful than good genes, says study

Higher levels of light exercise and moderate-to-vigorous exercise were linked to a lower chance of passing away, according to the prospective study. A higher risk of mortality was linked to longer inactive periods.

from Zee News :Zee News - Health https://ift.tt/y7Hkm6Y
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...