Healthy Diet: 7 Immunity Booster Fruits You Must Add To Your Diet

Fruits have always been beneficial when it comes to eating healthy; Check seven immunity-boosting fruits which you must add to your diet. 

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Physical Activity More Effective In Fighting Depression Than Therapy: Study

The study reveals higher intensity exercise had greater improvements for depression and anxiety, while longer durations had smaller effects when compared to short and mid-duration bursts. 

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Eye Health: 7 Eye Care Tips To Manage Eye Strain From Excessive Screen Time

From taking frequent breaks to adjusting your screen settings one can maintain good vision by following easy habits. 

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Temperamental shyness may exist in a different group of children: Study

The study reveals that 10 percent of children showed social stress reactivity to the speech on behavioural, and physiological levels, and also had a pattern of relatively higher, stable parent-reported temperamental shyness.

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Warm-Up Time May Enhance Creativity In Employees, Creates More Equitable Workplace: Study

The study reveals low-power individuals are less creative than high-power individuals at the beginning of a creative task, they can eventually catch up and match high-power individuals’ creativity. 

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International Dance Day 2023: Bhangra To Bharatanatyam - 5 Indian Dance Forms To Boost Your Health

From improving physical fitness to mental wellbeing, Indian dance forms not only serve as a form of entertainment but also have numerous health benefits.

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International Dance Day 2023: 4 Ways Dance Proves To Be A Therapy For Your Mental Health

International Dance Day 2023: Dance is not only seen as an art form, but is also a way to express yourself and has been proven to elevate your mood. 

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Stress Management: 8 Lifestyle Changes To Follow Which May Help You Sleep Better

By adding these 8 changes to your daily routine, you can achieve a more restful and rejuvenating night's sleep, and wake up feeling refreshed and energized.

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International Dance Day 2023: Check 10 Health Benefits Of Dance

International Dance Day 2023: From mental health to physical health, check 10 ways in which dance works as therapy. 

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Children’s Inactivity Is Still Problematic Post Covid-19 Pandemic: Study

The study reveals children should limit the amount of time they spend being sedentary, which means sitting or lying down, except when sleeping, for extended periods. 

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3 Yoga Asanas To Improve Your Posture - Sit On A Chair To Do These Asanas

Are you always slouching? Unhealthy and sedentary lifestyle often leads to poor posture, but this can be fixed with easy Yoga Asanas. Let's find out more. 

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High Blood Sugar: Tips To Help Manage Diabetes In The Summer Heat

In the summer, controlling blood sugar levels can be challenging, but diabetics can maintain good health and avoid complications with the appropriate nutrition. Here are some easy ways to manage diabetes in summer amid the heatwave.

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Best Diet For Covid-19: Is Chicken Soup Healthy? Check What Experts Say

Having a healthy diet is associated with a reduced risk of Covid. And, if you do have Covid, a healthy diet is associated with milder symptoms.

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Diabetes: 5 Spices To Help Manage Your High Blood Sugar Levels- Check List

In order to prevent and manage diabetes, blood sugar levels must be kept stable. Here are some wonderful spices that you must include in your diet regularly to control diabetes and maintain your blood sugar levels.

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Covid-19 Infection Increasing Cardiovascular Risks In Young Adults: Study

The study reveals people diagnosed with mild Covid, artery and central cardiovascular function were affected by the disease two to three months after infection.

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Do You Start Your Day With Morning Tea? Why You Need To Stop It Immediately

Tea is not only a tasty beverage to drink with friends, to welcome guests with but it also has many health benefits which can enhance immunity and metabolism. Here are some reasons why you should not have tea empty stomach.

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The Power Of Hugs: 6 Health Benefits Of Hugging

The health benefits of giving and receiving hugs are quite therapeutic and here's how it can help with your health.

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Walking 3 Minutes In Every Half An Hour Can Keep Your Diabetes In Check

Long periods of sitting time can be harmful to our health, even if you exercise regularly. According to a study, walking can help people with Type 1 diabetes to manage their blood sugar levels.

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Stuffy Nose? 9 Sinus Symptoms You Cannot Ignore

Sinusitis is not an uncommon condition but it can cause extreme discomfort and pain. From facial pain, stuffy nose, and fever there are a few physical signs of sinus that shouldn't ignore, read here.  

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Common Ear, Nose, and Throat Issues in Pre-schoolers Can Be Linked To Later Autism Risk: Study

Early identification and treatment of ENT conditions may improve these children's quality of life and potentially help shed light on some of the origins of autism, say the researchers.

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5 Benefits Of Aromatherapy Yoga: Unlocking The Power Of Natural Healing

Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements. Read on to learn more about these fragrant practice.

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Benefits Of Coconut Water With A Twist: Beat Summer Heat Like A Boss - Check Recipe

Coconut water is known for its many health benefits, but what if we decide to incorporate the goodness of chia seeds, fennel, and mint leaves into it? A nutritionist shows us how to jazz up coconut water this summer.

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Know 7 Common Signs And Symptoms Of Calcium Deficiency

Suffering from frequent dental issues, fatigue, dry skin and muscle cramps? It is time to identify the issue and address the calcium levels in your body. Let's find out.

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High Blood Sugar: Fruits And Vegetables With Low Glycemic Index For Diabetics In Summer - Check List

Type 2 diabetes is most common in adults and this happens when the body becomes resistant to insulin or doesn't make enough insulin. It's important to control your diet and have seasonal vegetables and fruits low in glycemic index. 

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Why Some Children May Be Slow In Learning New Words? Reveals Study

The study reveals children who knew fewer words looked back and forth between objects and took more time.

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World Malaria Day 2023: Here's How WHO Plans To Achieve Zero Malaria Target

WHO has urged the countries affected by the disease globally to accelerate the reach of high-impact tools and strategies to prevent, detect and treat malaria. 

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Stress Buster: 5 Audiobooks And Podcasts To Help You Cope With Stress

Having a stressful day? Check these podcasts and audiobooks that can help you unlock simple yet effective stress management techniques to recover from stress. 

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Warts: Expert Explains Causes And Preventive Measure To Take Care Of Your Skin

Dr Karuna Malhotra, Cosmetologist and Aesthetic Physician from Cosmetic Skin Clinic, Rajouri Garden, Delhi explains, Warts are typically little blisters or skin lesions that are the same colour as the person's skin. 

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World Immunization Week 2023: Date, Significance, Theme And All About Vaccinations

Highlighting the vital role that vaccinations play in maintaining public health and preventing epidemics is important. Know about the date and reasons World Immunisation Week is observed.

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Summer Heatwave: How To Protect Your Children From The Rising Temperature

For several reasons, children who are exposed to extreme temperatures might become ill very rapidly. We bring you expert tips on how you can protect your child from soaring temperatures.  

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Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning

To stay healthy and fit, exercise is necessary. However, it feels like quite a challenge to get out of bed in the morning. Here are 5 stretches you can do in bed to feel energized and rejuvenated when you wake up.

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Covid-19 Cases Surge In India: Expert Explains Sudden Spike And Preventive Measures

Dr Sanjay Dhall, Director, of Internal Medicine, Max Super Speciality Hospital, Shalimar Bagh explains the current Covid-19 situation and what’s the way forward. 

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Covid-19 Omicron XBB.1.16 Variant Raising Conjunctivitis Risk In Infants: Study

The study reveals that respiratory symptoms are predominating in young infants, and the youngest case was a 13-day-old newborn baby.

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Dehydration: Key Signs And Symptoms To Spot This Season

The key to effective dehydration treatment is early identification of the signs and symptoms of the condition. This is especially important in the scorching summer temperatures.

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World Liver Day 2023: 5 Common Signs Of A Damaged Liver You Must Not Ignore

People with a damaged liver or who are suffering from liver disease may experience many symptoms. We bring you signs and symptoms that might indicate a damaged liver, read on.

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Yoga For Moms-To-be: 4 Crucial Yoga Asanas Pregnant Women Practice To Stay Active

The exercises in pranayama and yoga can ease anxiety, keep pregnant women calm and fit, and help them connect with their bodies and their unborn child. Here are 4 pregnancy-friendly yoga postures.

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High Blood Sugar: Covid Infection Linked With Higher Risk Of Diabetes, Claims Study

The study reveals that Covid-19 infection may continue to be associated with outcomes in organ systems involved in regulating blood glucose in the postacute phase.

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Uterine Cancer: Symptoms, Causes, Prevention And Cure; Watch Out For Early Warning Signs

While earlier cases of uterine cancer were not as common in India as in many Western countries, the trend is changing due to factors such as urbanization, a rise in metabolic disorders, shifts in lifestyle patterns, and a delay in childbirth.

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Talking Therapies May Treat Depression, Lower Risk Of Future Cardiovascular Disease: Study

The study reveals people whose depression symptoms reliably improved after psychological treatment were less likely to develop cardiovascular disease. 

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Exposure To Air Pollution During Pregnancy Enhances Risk Of Respiratory Infections: Study

The study reveals pregnant women are disproportionately affected by influenza, resulting in a more than 10-fold increase in hospitalisation risk.

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Heat, Air Pollution Leading To Poor Sleep Quality: Study

In addition to work and family obligations that compete with sleep for time, a quickly changing environment due to growing urbanisation and climate change seems to have made it harder to get a good night's sleep, the researchers said

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Music Can Prevent Cognitive Decline: Study Outlines How

A  study led by European universities revealed that music practice and active listening could prevent working memory decline. Such activities promoted brain plasticity, and they were associated with grey matter volume increase.

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World Liver Day: 15% Of People In India Suffer From Fatty Liver Disease, Says Data

It was also found that around 70 per cent of people in India suffer from visceral fat obesity. hese findings are based on data from 7,000 healthy and symptomatic individuals who underwent liver screening in the last one year at NURA Health Screening Centre.

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World Liver Day 2023: 5 Causes Of Liver Diseases; Check Symptoms Of Fatty Liver

On World Liver Day 2023 - it's observed on April 19 annually around the globe - an expert shares with us the common causes of liver diseases and five key symptoms of fatty liver.

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Is Your Moodiness A Sign Of Mental Health Problem? Check Out Expert's Opinion

Agitation can be exceedingly painful and upsetting. It also interferes with social connections and professional performance, and in some cases, it raises the likelihood that someone would damage themselves or others.

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World Liver Day 2023: 5 Yoga Asanas And Meditation Techniques To Boost Liver Health

World Liver Day: Every year, April 19 is observed as World Liver Day and the aim is to raise awareness about liver-related diseases and to promote the health of the body's second-largest organ. Here are some yoga asanas and meditation techniques that can help you achieve the same.

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Exclusive: 3 Healthy Snacks That You Can Have At Your Office Desk

Healthy Snacks: Expert tells one should snack on healthy items as it is a great way to add a diverse set of nutrients to your day.

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Higher SPF Means Better Protection? All You Need To Know About Sunscreens

With the summer sun at its peak, sunscreen seems to be our only skin protection barrier. Here are answers to all your questions about SPF, the right sunscreen and more from a dermatologist, read more.

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Not Sleeping Enough? Time To Ditch Your Phone Before Bed

Having trouble getting to sleep? Here are five reasons to put your phone use on pause before bedtime to sleep like a baby.

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World Liver Day 2023: 10 Foods To Keep Liver Diseases At Bay

The liver is the second-largest organ in the body and performs various crucial functions. Dietitians point out that selecting appropriate food is crucial for maintaining good health, particularly the well-being of the liver.

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It Takes 21 Days To Form A Habit? Study Says That's Not True - Check Details

One of the researchers at California Institute of Technology (Caltech) said, "You may have heard that it takes about 21 days to form a habit, "ut that estimate was not based on any science." The study is the first to use machine learning tools to study habit formation.

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How To Protect Yourself From Heat Stroke This Summer, Symptoms To Watch Out For

Several parts of the country are reeling under the impact of the heatwave and the temperatures will only soar in the coming weeks.  An expert tells us how to identify symptoms of heat stroke, tips to keep oneself safe, and steps to take in case of emergency. 

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Heat Wave: 10 Tips To Prevent Yourself From Illness Due To Extreme Hot Weather This Summer

Heat Wave In India: IMD predicts heat wave conditions for the next two days in Delhi-NCR; Here are 10 tips to prevent yourself from heat-related illness. 

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Heavy Menstrual Bleeding Can Be A Symptom Of Undiagnosed Hemophilia, Check Preventive Measures

World Hemophilia Day 2023: Hemophilia causes the blood to clot improperly and can cause complications during childbirth, throughout labour and with menstruation, Here are some expert preventative measures to help women manage their menstrual cycle with this bleeding disorder.

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How To Protect Your Heart In The Summer Heat, Follow Expert Tips

Hot weather is like a stress test for your heart- from heart attack to heart failure, the heat can put your heart at serious risk. Here are some expert tips to follow to keep your heart healthy during the summer season.  

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World Hemophilia Day 2023: Symptoms, Causes, Diagnosis And Treatment Of This Rare Blood Disorder

World Hemophilia Day is observed on 17 April every year. Check the causes, symptoms, detection and treatment of Hemophilia on this world hemophilia day.

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Kids Spend More Hours Before Screen During Holidays Than School Tenure: Study

The study reveals during school holidays, children are more likely to display unhealthy behaviours, such as being less active, spending more time sitting, eating more junk food, and watching a whole lot more TV or screens.

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High Cholesterol: 10 Unhealthy Eating Habits Likely To Raise Bad Cholesterol Levels

Eating unhealthy and unmindfully in between the meals also contributes to increased cholesterol levels. 

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Disturbed Sleep Patterns Linked With Long Covid Breathlessness: Study

The study highlights the association between two post-Covid condition symptoms: breathlessness and sleep disruption.

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Heat Wave In India: 6 Common Health Problems To Look Out For This Summers

The effects of heat waves on health can range from minor symptoms, such as dehydration and heat exhaustion, to heatstroke.

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3 Yoga Asanas To Practice Daily To Boost Male Fertility

Yoga being a valuable practice has proven to reduce stress and anxiety and can also help in boosting fertility and improve your chance of conception. Here are three yoga asanas that can help you boost fertility.

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The Impact Of Your Sleep Patterns On Schizophrenia: A Study

The importance of establishing healthy sleep habits are not just healthy for your body but your mind too. A recetn study provides an overview of how to identify the symptoms of schizophrenia through sleep patterns, read on.

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Stomach Infection: 7 Health Issues Caused Due To Constipation

Constipation can cause a variety of health issues, ranging from mild discomfort to more serious complications.

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Unlock the Benefits of Eating Chia Seeds: Here's the Right Way to Eat It

Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them. Read more to find out.

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Examining Your Health: 7 Ways to Measure Your Fitness Other Than Body Weight

While body weight is an important health indicator, it is not the only one! Better sleep, frequent mood swings, energy levels, and other elements are all vital health markers. Here are some ways in which you can monitor your health better.

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Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study

The study reveals that prolonged moderate-intensity exercise is safe for statin users and can be performed by statin users to maintain a physically active lifestyle. 

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Disrupted Sleep Patterns Linked To Worse Schizophrenia Spectrum Disorder: Study

The study reveals that too much sleep can have negative consequences on patients' SSD symptoms. 

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Work-Life Balance May Help You Become A More Effective Leader: Study

The study reveals that less-experienced leaders were especially prone to becoming ineffective if they spent their time focusing on their jobs at home.

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High Blood Sugar: How Diabetes Can Affect Eyes, Expert Explains

People with diabetes should manage their blood sugar levels through healthy eating, exercise, and medication as prescribed by their healthcare provider.

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High Blood Sugar Control: Guide To Eating Mangoes In Summer - Dietitian Shares Dos & Don'ts

A refreshing tropical fruit, mangoes are synonymous with Indian summer. But the delicious fruit is often considered unhealthy for diabetics. Dietitian shares how the fruit can be consumed by those with high blood sugar, busts myths, and more. Read on.  

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Exclusive: Is Scorching Summer Heat Taking A Toll On Your Skin? Expert Shares Tips And Steps To Prevent Sunburn, Skin Tan

Summer Skin Care Tips: Expert tells how to take care of your skin during the scorching heat. 

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High Blood Sugar Control: Guide To Eating Mangoes In Summer - Dietitian Shares Dos & Don'ts

A refreshing tropical fruit, mangoes are synonymous with Indian summer. But the delicious fruit is often considered unhealthy for diabetics. Dietitian shares how the fruit can be consumed by those with high blood sugar, busts myths, and more. Read on.  

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Can Intermittent Fasting Actually Lead To Weight Loss? Expert Explains Dos & Don'ts

Intermittent fasting is a way of eating that involves alternating periods of fasting and eating. During the fasting period, you don't eat any food, and during the eating period, you can eat whatever you want.

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The Impact Of New Medication On Blood Pressure Treatment, Explains Study

This article examines the potential impact of a new medication on blood pressure treatment, exploring the potential benefits and risks associated with the treatment. Read more to know.  

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Can Intermittent Fasting Actually Lead To Weight Loss? Expert Explains Dos & Don'ts

Intermittent fasting is a way of eating that involves alternating periods of fasting and eating. During the fasting period, you don't eat any food, and during the eating period, you can eat whatever you want.

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Heart Failure: Symptoms, Diagnosis, Treatment And How It Can Impact Your Sex Life

With heart failure, the weakened heart can't supply the cells with enough blood. This results in fatigue and shortness of breath and some people have coughing. Everyday activities such as walking, climbing stairs, or carrying groceries can become very difficult.

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5 Healthy Habits That Will Help You Sleep Well At Night - Check Dos And Don'ts

Tips For Better Sleep: Enjoying a good night's sleep is very important for your physical and mental health. Here are some habits that can ensure that you sleep well.

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Anxiety And Depression Are Persistent Symptoms in Long-COVID Patients: Study

Long Covid patients are likely to suffer from persistent psychiatric symptoms, like anxiety and depression, according to a study. Learn more here.

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World Parkinson's Day 2023: Is Parkinson's Disease Preventable? Check Symptoms, Causes, And Treatment

Parkinson's Disease is a degenerative condition of the brain associated with motor symptoms (slow movement, tremor, rigidity, and imbalance). Every year on April 11, World Parkinson's Day is observed to raise awareness about this progressive nervous system disorder.

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World Parkinson's Day 2023: How To Support Loved Ones With Parkinson’s Disease - Expert's Take

Parkinson not only affects a person’s physical health but also negatively affects the person’s mental health; Expert suggests ways of supporting loved ones suffering with Parkinson’s. 

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World Parkinson's Day 2023: How To Manage The Risk Of Parkinson's In Young Adults

World Parkinson`s Day is observed on April 11 every year to raise awareness about the disease. Since this disease is commonly associated with elderly people, here are common factors that affect the youth as well, read.

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National Safe Motherhood Day 2023: How Sleeping Posture Affects Baby's Health

National Safe Motherhood Day aims to raise awareness about the importance of pre and postnatal care, medical check-ups, and health support for mothers to ensure their good health and safety. Read this detailed article on ways to reduce the risk of complications during pregnancy.

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Eye-Care: Top 6 Habits to Follow for a Better Vision

Raising awareness about the importance of routine eye exams, which are crucial for maintaining ocular health, particularly in people who are prone to illness or who have chronic conditions like diabetes. Here are 6 habits to follow for a healthy vision, read on.  

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Women Health: 7 Ways To Ease Period Pain At Home Without Taking Medicines

From having a chocolate bar to keeping yourself hydrated and eating a balanced diet may make a big difference. Read everything about the ways you can relieve yourself.

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Not Just Diabetes, Sugar Causes You To Age Faster - Dermatologist Explains How

Apart from increasing the risk to develop obesity, Type 2 diabetes, and heart disease, indiscriminate sugar consumption can also cause you to age faster.

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The Impact of Internet Information on Teenager's Stress, Check What This New Study Says

Let's examines the impact of internet information on teenagers' mental and physical health, and how it can be used to help them cope with stress. Here's a mew study which shares information about mobile usage and teenage health.  

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Healthy And Delicious Indian Cuisine: 5 Health Benefits of Eating Desi Food

Indian food is delectable and happens to have several health benefits associated with Indian cuisine. Here we bring you various health benefits of adding Indian food to your diet.

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Mental Health Of Children: Overprotection Making Kids Anxious, Less Resilient

Parental overprotection has been shown to foster unhealthy coping mechanisms in children. Overprotected children are more likely to both internalize problems (as in anxiety and depression) and externalize them (as in delinquency, defiance, or substance abuse).

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Uncovering The Benefits Of Broccoli: How It Can Prevent Sickness, Reveals Study

A new research has revealed, that increasing the intake of cruciferous vegetables lowers the risk of type 2 diabetes and cancer. Read all about the new study here.

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Men With High Blood Pressure In Their 30s Are Prone To Poor Brain Health Conditions In Their 70s: Study

According to a recent study, having high blood pressure in your 30s is linked to worse brain health around the age of 75, especially in males. Read more about the research here.

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Expert Claims 90% People In The World Breathe Polluted Air, Read About Its Impact On Health

Air pollution is one of the country's key environmental concerns. Large cities, such as New Delhi, are constantly subjected to significant amounts of air pollution. Read more to find out the imapct air pollution has on public health.  

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Men With High Blood Pressure In Their 30s Are Prone To Poor Brain Health Conditions In Their 70s: Study

According to a recent study, having high blood pressure in your 30s is linked to worse brain health around the age of 75, especially in males. Read more about the research here.

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5 Smart Tips To Enjoy A Happy And Healthy Easter

Easter will be celebrated on April 8 this year and with festivals comes a major calorie splurge. Here are tips and suggestions to follow for a healthy Sunday morning and a happy Easter, read on.  

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World Health Day 2023: 7 Yoga Asanas You Must Do Daily For Good Health

On World Health Day 2023, which is observed on April 7 annually, let's look at seven yoga asanas that can practiced regularly for sound health.

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How To Stay Fit And Not Gain Weight While Food Blogging - 8 Tips

Food bloggers who have made a reputation for themselves and have a large number of followers on social media are invited numerous times per week or sometimes multiple times per day to review the food at eateries. Here's how to remain healthy while food blogging or vlogging.

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World Health Day 2023: Building A Fairer And Healthier Community- 4 Strategic Priorities Of WHO In India

World Health Day is observed on April 7 every year with a new theme to raise awareness and garner attention towards public healthcare and prevention. Read more to find out how World Health Organization and the healthcare community together are aiming for a healthier world with this year's theme as 'Health For All'.

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World Health Organization Turns 75: Theme, History And Significance Of The Day- WHO Calls For Health Equity

On its 75th anniversary, the WHO marked the occasion by calling for a renewed drive for health equity in the face of unprecedented threats. Read the significance of the anniversary celebrations on world health day, here.

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World Health Day 2023: Youth With Nutritional Deficiency - Time Is Essence In Mitigating Eating Disorders

Micronutrients are vitamins and minerals that the body needs in very small amounts but a lack of micronutrients can lead to serious and even life-threatening diseases. Here are some expert tips and advice on how nutritional disorders are increasingly affecting the young generation.

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Covid-19 Effects: How Can Covid Cause Organ Damage In Adults? Explained

Covid-19 damages the cells lining the smallest blood vessels, choking off blood flow, and leading to organ damage, according to a study. Learn more, here.

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Do You Suffer From Constipation? 3 Yoga Poses To Help You Poop Better

Constipation is a common complaint, While medications might be helpful, certain people can be drawn to alternative treatments like yoga or exercise. Here are three basic yoga asanas that can help you cleanse all the way.  

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Do You Suffer From Constipation? 3 Yoga Poses To Help You Poop Better

Constipation is a common complaint, While medications might be helpful, certain people can be drawn to alternative treatments like yoga or exercise. Here are three basic yoga asanas that can help you cleanse all the way.  

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Poor Sleep: 4 Tips To Function Well After A Bad Night's Sleep

The study reveals that lack of sleep makes employees more likely to procrastinate and engage in unethical behaviour. 

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Lithium In Drinking Water May Increase Risk Of Autism: Study

There has been a debate about whether mothers can safely take lithium during pregnancy amid evidence that it is associated with higher risk of miscarriage and cardiac anomalies or defects in newborns.

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7 Food Items That You Should Replace In Your Kitchen With Healthier Substitutes

If you have concerns about some of the unhealthy ingredients you regularly use in the kitchen, you can now choose to avoid them. Scroll down, for some alternatives with higher nutritional values.

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Is Fasting Bad For Health? Doctor Shares Facts Vs Myths, Give Tips For High Blood Sugar Patients

Indian actress Gauahar Khan had recently slammed American pop singer Justin Bieber and his wife Hailey Bieber for their comments on fasting during Ramzan. While the couple had mentioned fasting deprives the body of nutrition, experts talk about the pros and cons of fasting.

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Exclusive: 5 Steps To Prevent Effects Of Asthma On Teeth And Gums

Asthma & Oral Health:  Dr Nirali Patel, Smile Design Expert & Oral Implantologist FICOI, USA shares tips on how the effects of asthma can be prevented on oral health.

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Women Health: Early Menopause Can Make Females Prone To Alzheimer's, Claims Study

Hormone therapy improves many severe symptoms related to menopause and has been hypothesised to also prevent cognitive impairment.

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Wearable Gadgets May Predict Higher Risk Of Heart Failure: Study

The study identified ECG recordings containing extra heartbeats which are usually benign but, if they occur frequently, are linked to conditions such as heart failure. 

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Exclusive Sitting Disease: How To Overcome Health Problems Caused By Sedentary Lifestyle - Check Easy Tips

Sitting disease is caused by a lack of physical activity and can lead to a range of health problems, including obesity, type 2 diabetes, and heart disease. Experts say it's important to include regular movement into your daily routine, even if your job requires you to sit at a desk for long hours.

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Music Therapy: Listening To Songs Can Make Your Medicines More Effective, Claims Study

The study reveals that patients who listened to pleasant music experienced the lowest levels of serotonin release.

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Dieting: Brain Function Changes During A Diet, Claims Study

The study reveals that the neuronal pathways that stimulate AgRP neurons send increased signals during a diet.

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Exclusive: Tuberculosis Management And Recovery- Can Naturopathy Help? Expert Shares Benefits of Nature-Based Treatment For The Bacterial Disease

Tuberculosis is a serious condition which affects your lungs and can transfer via coughing, sneezing or infected droplets. We bring you an expert opinion on whether a nature-based treatment is beneficial for this bacterial lung disease, read on.

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Skincare: These 6 Herbal Teas Can Give You A Radiant Glow

As the tea is rich in antioxidants and has anti-aging properties, having a cup or two can rejuvenate your skin. 

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Low Haemoglobin Levels? Here Are 5 Iron-Rich Foods You Must Add To Your Diet

Iron deficiency has become one of the most common diseases in India; Check these 5 iron-rich foods to add to your diet. 

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New Covid-19 Cases In India: Can Psychosocial Factors Increase Risk Of Covid?

With approximately 3,824 new Covid-19 cases tallied on April 2, SARS-CoV-2  infection is not alone behind prolonged Covid conditions, psychosocial factors like low physical activity and loneliness may also contribute as per a study, read all here.

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High Blood Sugar: Eating Almonds Can Reverse Diabetes, Experts Reveal All About The Study On Diabetic Control

In India people at risk of developing diabetes is almost three times higher than the number of diabetic patients. In a recently concluded conference, the first study conducted in India reveals interesting facts about almonds that can help control diabetes, read here.

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World Autism Awareness Day 2023: What Is Autism Spectrum Disorder? Early Identification And Care

Autistic children may find it difficult to tackle emotions and World Autistic Awareness Day is observed to raise awareness about autistic individuals. Here is everything you need to know about the developmental disorder and its care, read on. 

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Dental Check-up: Why Should You Get A Dental X-ray Done? Experts Shares The Significance Of Regular Dentist Visits

Dental or oral health is an important component of overall health, and current technology has elevated dental care to a whole new level. Here are reasons why a regular dental exam is a must for all.  

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COVID-19 Effects: Increase In Teen Eating Disorders After The Pandemic, Reveals Study

Eating disorders among teens have more than doubled during the COVID-19 pandemic, here's what Professor of Pediatrics has to say about the shocking numbers stated in a study.

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Covid During Pregnancy Can Increase Obesity Risk In Kids: Study

The researchers studied 150 infants born to mothers who had Covid-19 during pregnancy and found they had lower birth weight followed by greater weight gain in the first year of life as compared to ~130 babies whose mothers did not have a prenatal infection.    

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Healthy Lifestyle: 7 Ways To Achieve Work-Life Balance

Achieving work-life balance is crucial for maintaining good mental health, as it also increases productivity and ensures a fulfilling life.

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People Suffering From Flu Can Be At A Higher Risk Of Heart Attack: Study

The study reveals that about 35 percent of patients who had a heart attack died, of any cause, within a year of being diagnosed with flu. 

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Walking 8,000 Steps Once A Week Can Reduce Risk Of Early Death: Study

The study reveals that health benefits of walking 8,000 steps or more one or two days a week appeared higher for participants aged 65 years and older.

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Weight Loss Decreases Risk Factor For Type 2 Diabetes: Study

The study reveals participants who lost weight through an intensive weight loss program had lower risk factors for cardiovascular disease and Type 2 diabetes.

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Coconut Water Health Benefits: 5 Reasons Why It Should Be Your Go-To Summer Drink

Coconut water is rich in nutrients like calcium, iron, and vitamin C, which helps to boost the immune system. 

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Kids Mental Health: 8 Ways To Calm An Aggressive Child

Is your child acting distant and angrily from you? Here are some ways which may help calm your child. 

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Face Yoga: Add These 3 Techniques To Your Daily Routine For Natural Radiance And Morning Glow

For people who desire radiant, youthful skin, facial yoga might be quite effective. It is absolutely valuable to find techniques that might give you a natural glow. Here are three basic facial yoga poses that give you the perfect morning glow.

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