What Happens To Your Body If You Consume Isabgol Daily For A Month? Health Benefits, Side Effects, And How To Take Psyllium Husk

Isabgol, or psyllium husk, is a time-tested natural remedy for digestion, but what happens if you take it every day for a month? Let’s find out.

from Zee News :Zee News - Health https://ift.tt/cAbR63G
via IFTTT

How Can Office Goers Protect Themselves From COVID-19? Check Tips To Stay Safe Amid Rising Cases

As COVID-19 cases rise again in India, especially with the spread of the JN.1 variant, office goers need to be more alert and proactive in safeguarding their health.

from Zee News :Zee News - Health https://ift.tt/1tZXBqh
via IFTTT

Postpartum Complications And How They Differ In IVF Pregnancies

While IVF is a very effective and safe fertility therapy, it is also associated with an increased risk of complications in the postpartum period. Knowing this facilitates enhanced preparation and care. With proper monitoring, the majority of women who get pregnant from IVF can have an uneventful postpartum.  

from Zee News - Health https://ift.tt/s71nYvu
via IFTTT

How To Lose Belly Fat At Home: 9 Fast And Effective Mini Workouts That Actually Works

Sheed stubborn belly fat with these 9 quick and easy mini workouts you can do right at home. No equipment needed-just consistency, movement, and a few minutes a day!

from Zee News :Zee News - Health https://ift.tt/0TtI7M4
via IFTTT

Breaking Stereotypes: Yoga Is For Every Woman- Every Body, Every Age

Yoga challenges stereotypes about who can or should practice. Every woman can access its benefits. Breaking this misconception not only promotes acceptance but also allows women to discover empowerment. It unites women of all backgrounds, encouraging them and live life their way. Yoga has potential to transform an individual.   

from Zee News :Zee News - Health https://ift.tt/vwqGeRz
via IFTTT

Dipika Kakar Diagnosed With Stage 2 Liver Cancer: Crucial Signs You Can't Afford To Miss, What Are The Red Flags

Liver Cancer Treatment: If you have chronic Hepatitis B or C, or cirrhosis, talk to your doctor about regular screening protocols.

from Zee News :Zee News - Health https://ift.tt/bBf6GRx
via IFTTT

How To Lose Belly Fat At Home: 9 Fast And Effective Mini Workouts That Actually Works

Sheed stubborn belly fat with these 9 quick and easy mini workouts you can do right at home. No equipment needed-just consistency, movement, and a few minutes a day!

from Zee News :Zee News - Health https://ift.tt/0TtI7M4
via IFTTT

10 Incredible Reasons To Eat Spinach Every Day For Better Health And Wellness

Discover the top 10 benefits of eating spinach every day in your daily diet. From boosting immunity to improving skin, spinach truly earns its title as a suprfood.

from Zee News :Zee News - Health https://ift.tt/26PzL7F
via IFTTT

Are You Low On Magnesium? Here Are 5 Signs Your Body Might Be Telling You

Your body gives subtle signals when it's lacking essential nutrients like magnesium. These 5 signs to catch magnesium deficiency early and boost your overall health.

from Zee News :Zee News - Health https://ift.tt/NVKD7jP
via IFTTT

Are You Low On Magnesium? Here Are 5 Signs Your Body Might Be Telling You

Your body gives subtle signals when it's lacking essential nutrients like magnesium. These 5 signs to catch magnesium deficiency early and boost your overall health.

from Zee News :Zee News - Health https://ift.tt/NVKD7jP
via IFTTT

From Weight Control To Heart Health: 5 Reasons To Eat Pistachios Daily

Pistachios are a powerhouse of nutrients that supports heart health, weight management, and glowing skin. Eating them daily boosts energy, digestion, and overall wellness naturally.

from Zee News - Health https://ift.tt/GYkIwVv
via IFTTT

From Better Digestion To Weight Loss: 10 Incredible Health Benefits Of Consuming Soaked Coriander Seeds

Soaked coriander seeds are  packed with antioxidants and digestive enzymes that support gut health, weight loss, and hormonal balance.

from Zee News :Zee News - Health https://ift.tt/GZaHlXJ
via IFTTT

From Better Digestion To Weight Loss: 10 Incredible Health Benefits Of Consuming Soaked Coriander Seeds

Soaked coriander seeds are  packed with antioxidants and digestive enzymes that support gut health, weight loss, and hormonal balance.

from Zee News :Zee News - Health https://ift.tt/GZaHlXJ
via IFTTT

COVID-19 Rise In India - Dos And Don’ts: Check Full List

The surge in Covid-19 cases in India demands collective responsibility and strict adherence to safety norms. By following the dos and don’ts listed above, you contribute significantly to breaking the chain of transmission. Stay safe, stay informed, and protect your community.

from Zee News - Health https://ift.tt/IhepckU
via IFTTT

World Thyroid Awareness Day 2025: Expert Debunks Myths, Misinformation, And Reveals Medical Truth About Thyroid Health

This World Thyroid Awareness Day, an expert debunks popular myths and reveals why your thyroid deserves science, not social media trends.

from Zee News :Zee News - Health https://ift.tt/aQwPTr8
via IFTTT

‘Shastron Mein Likha Hai…’: Why Akshay Kumar Doesn’t Eat After 6 30 PM And His Go-To High-Protein Salad Recipe

At 57, Khiladi Kumar swears by ancient wisdom and disciplined eating, discover WHY he avoids food after 6:30 PM and what he eats if hunger strikes.

from Zee News - Health https://ift.tt/WQptlYZ
via IFTTT

Sun, Sweat, And Skin Longevity: Dermatologist-Approved Tips To Protect Your Skin This Scorching Summer

As extreme summer heat becomes the new norm, here’s how to shield your skin from sun damage, dehydration, and premature aging; straight from a dermatologist.  

from Zee News :Zee News - Health https://ift.tt/TZP81Ce
via IFTTT

COVID-19 JN.1 Variant Explained: Symptoms, Testing, Treatment, And How It Differs From NB.1.8.1 Variant

As COVID-19 cases rise in India and parts of Asia, the emergence of the JN.1 and NB.1.8.1 variants has prompted health advisories and a renewed focus on symptoms, diagnosis, and prevention.

from Zee News :Zee News - Health https://ift.tt/S5PZp78
via IFTTT

Why Moms Are the Last To Prioritize Themselves And How Yoga Can Change That?

For mothers constantly placing themselves last, even a short yoga session can bring a decisive shift in their lives. It helps them acknowledge their inherent worth beyond what they provide for others. 

from Zee News :Zee News - Health https://ift.tt/lhczi9F
via IFTTT

Calcium Carbide in Fruits: How This Hidden Chemical Might Be HARMING Your Body Every Day

Often used to ripen fruits quickly, calcium carbide is a toxic chemical that can silently impact your health through your everyday diet.  

from Zee News :Zee News - Health https://ift.tt/pChfmeP
via IFTTT

Ice Cream Vs Frozen Dessert: How To Spot Difference And Avoid Fake Treats For A Safe Summer

Confused between real ice cream and frozen desserts? Learn easy tricks to spot the difference and make safer, healthier choices this summer.

from Zee News :Zee News - Health https://ift.tt/bjKphgr
via IFTTT

Rise In COVID 19 Cases In India: Precautionary Measures Indians Should Take Amid Rising Cases

Persistent symptoms after recovery, known as ‘long COVID’, can affect both adults and children, although less frequently in the latter. Symptoms like fatigue, brain fog, and joint pain can significantly affect quality of life. Recognizing and supporting those with long COVID is an emerging need for both public health authorities and employers.  

from Zee News :Zee News - Health https://ift.tt/sy87eN9
via IFTTT

Delhi And Mumbai Witness COVID-19 Surge; Hospitals On High Alert With Beds And Oxygen Ready

COVID 19 Cases In India: Delhi, Maharashtra, Kerala, Tamil Nadu, and Karnataka have all recorded new coronavirus cases this month. However, the majority of these cases are mild.  

from Zee News :Zee News - Health https://ift.tt/4fnLjBF
via IFTTT

Yoga For Eye Health: Yoga As A Natural Solution For Your Vision

Yoga offers a natural solution for maintaining good eye health. In Yogic philosophy, eyes are considered the sensory organs of perception and hence have a direct impact on mental health and nervous system. Just like we are mindful of what we feed our body, we must also be mindful of what we feed the eyes. 

from Zee News :Zee News - Health https://ift.tt/9ihQtVu
via IFTTT

Hydration Hacks: How To Keep Your Skin Happy In Hot Summer Weather

Summer Skincare Tips: With the right skincare habits, hydrating treatments, and thoughtful lifestyle tweaks, your skin can stay supple, calm, and luminous—even in the peak of summer heat.

from Zee News :Zee News - Health https://ift.tt/gIp5O4c
via IFTTT

Exclusive: Women Dealing With High BMI Can Be At Increased Risk Of Ovarian Cancer 'The Silent Killer'

Ovarian Cancer Risk: Visit healthcare professionals for personalized cancer risk and screening advice.

from Zee News :Zee News - Health https://ift.tt/FDJP2Wn
via IFTTT

Mind Over Marks: How To Balance Competitive Exam Preparations With Mental Wellness

To embark on a study abroad journey, it is essential to remember that a healthy mind fosters the resilience needed to overcome challenges and seize opportunities. For every aspirant dreaming of studying abroad, personal well-being serves as the compass guiding them toward success.  

from Zee News :Zee News - Health https://ift.tt/23zid0j
via IFTTT

Are You Vitamin-Deficient? Nutritionist Reveals How Your Body Tries To Tell You Before It’s Too Late

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to decode the signs.

from Zee News :Zee News - Health https://ift.tt/mPiwsnW
via IFTTT

Joe Biden Diagnosed With Aggressive Prostate Cancer: Expert Reveals What It Means And Why Early Screening Is Vital

Prostate Cancer: Former US President Joe Biden has been diagnosed with advanced prostate cancer. Dr Prashant Kumar, Consultant Urology, Fortis, Greater Noida, highlights the urgent need for early screening and awareness among men over 50. Read on.

from Zee News :Zee News - Health https://ift.tt/ZfF4KHV
via IFTTT

How To Fight Frizz, Dandruff, And Hair Fall In Summer: Expert Tips To Protect Your Hair

Summer heat and humidity can wreak havoc on your scalp and strands—here’s what experts recommend to tackle seasonal frizz, dandruff, and hair fall.

from Zee News :Zee News - Health https://ift.tt/dVS1pO5
via IFTTT

'Kheera' vs 'Kakdi': Which Is Better For Summer? Know Its Health Benefits

Both kheera and kakdi are summer superfoods that support hydration, digestion, and overall wellness. Whether you choose kheera for convenience or kakdi for its nutrient punch, you're making a healthy choice to beat the heat naturally.

from Zee News :Zee News - Health https://ift.tt/h5vAOKq
via IFTTT

High Midlife Stress Linked To Greater Alzheimer’s Risk In Postmenopausal Women, Study Finds

A new study finds that elevated cortisol levels in midlife significantly increase Alzheimer's risk in women after menopause, highlighting the role of stress and hormones in brain health.

from Zee News :Zee News - Health https://ift.tt/w58WY2q
via IFTTT

10 Amazing Health Benefits Of Drinking Jamun Seed Powder On An Empty Stomach Every Morning

Jamun seed powder, derived from the nutrient-rich seeds of Syzygium cumini, offers numerous medicinal benefits when consumed regularly.

from Zee News :Zee News - Health https://ift.tt/RrAaQP4
via IFTTT

Discover 10 Health Benefits Of Practicing Pranayama Daily For Better Physical And Mental Well-Being

Pranayama is an ancient yogic breathing practice that balances the mind and body. Regular practice offers numerous health benefits, enhancing physical, mental, and emotional well-being.

from Zee News :Zee News - Health https://ift.tt/6kU8RAt
via IFTTT

7 Simple And Effective Ways To Prevent Harmful Viruses From Infecting Your Body

In today's connected world, harmful viruses remain a constant threat to our health. Adopting consistent hygiene and preventive habits can greatly reduce your risk of infection.

from Zee News :Zee News - Health https://ift.tt/9ZCwYE3
via IFTTT

CBSE 2025 Board Results: How To Take Care Of Mental Health In Stressful Times For Students

CBSE results can be important milestones, but they are not the destination. Students deserve to know that one exam does not define who they are or what they can become. As families and institutions, we must shift the conversation from marks to mental well-being. Because nurturing a healthy mind today builds the foundation for a resilient future tomorrow.  

from Zee News :Zee News - Health https://ift.tt/3kaQN0v
via IFTTT

This Man Lost 35 Kg, Reveals His Diet Plan And Workout Secrets - His Real-Life Weight Loss Journey Will Inspire You

This inspiring transformation journey reveals how one man lost over 35 kg in 2 years through discipline, mindset shifts, and evidence-based fitness coaching.

from Zee News :Zee News - Health https://ift.tt/QpDVNqs
via IFTTT

Emotional Regulation Through Yoga: How To Use Yoga Poses To Manage Anxiety, Anger, And Sadness Naturally

Yoga offers a powerful way to manage emotions by combining movement, breath, and mindfulness to foster calm and clarity.

from Zee News :Zee News - Health https://ift.tt/Eh650KW
via IFTTT

New Study Debunks Myth That Autistic People Struggle With Communication

Groundbreaking research reveals autistic individuals are just as effective at communication as non-autistic people, challenging outdated stereotypes.

from Zee News :Zee News - Health https://ift.tt/UgeWPTc
via IFTTT

7 Calcium-Rich Vegetarian Foods To Include In Your Diet For Strong Bones And Well Being

Calcium is essential for strong bones, teeth, and overall body function. While dairy is a common source, many vegetarian foods also offer rich, non-dairy calcium options.

from Zee News :Zee News - Health https://ift.tt/MFoCyHq
via IFTTT

Ovarian Cancer In India: Expert Reveals Why Silence Around This Deadly Disease Must End

Often overshadowed by breast and cervical cancer, ovarian cancer remains one of India's deadliest but least talked-about threats to women’s health.

from Zee News :Zee News - Health https://ift.tt/R893tUc
via IFTTT

Pregnant Women With Fatty Liver Face 3X Higher Risk Of Premature Birth, Finds Study

A new study reveals that pregnant women with metabolic liver disease (MASLD) are significantly more likely to deliver prematurely—regardless of obesity.

from Zee News :Zee News - Health https://ift.tt/eQjRitW
via IFTTT

Mother’s Day 2025 Special: Expert-Backed Natural Nutrition Tips To Balance Hormones At Every Stage Of Motherhood

Celebrate Mother’s Day 2025 by learning how balanced nutrition can naturally support hormonal health through every stage of a woman’s motherhood journey.

from Zee News :Zee News - Health https://ift.tt/ysDpU28
via IFTTT

STDs vs. STIs: What’s The Difference And Why It Matters

Understanding the difference between STDs and STIs is vital for promoting sexual health awareness. While both terms relate to infections transmitted through sexual contact, recognizing that not all infections progress to diseases can empower individuals to seek testing and treatment proactively. 

from Zee News :Zee News - Health https://ift.tt/mQjxc6e
via IFTTT

Can A Woman Be A Mother At Any Age? Myths About IVF

Age cannot be a limitation to motherhood. With proper medical attention, care, and awareness, older women can have a safe pregnancy and delivery. Myths may be there, but science and experience tell us that motherhood does not have an age limit.  

from Zee News :Zee News - Health https://ift.tt/9qYtydw
via IFTTT

5 Effective Deep Breathing Exercises To Reduce Stress And Improve Focus

Deep breathing exercises are a simple, effective way to reduce stress and restore mental balance. They also boost physical health by improving oxygen flow and lowering heart rate.

from Zee News :Zee News - Health https://ift.tt/WSmABV0
via IFTTT

9 Anti-Inflammatory Herbs And Spices You Should Add To Your Daily Diet For Better Health

Chronic inflammation contributes to various health issues, but natural remedies like herbs and spices can help combat it effectively. These kitchen staples are rich in antioxidants and healing compounds that support the body’s anti-inflammatory response.

from Zee News :Zee News - Health https://ift.tt/ESvXOpt
via IFTTT

Top 5 Health Benefits Of Walking Daily: How This Habit Can Improve Your Body And Mind

In our busy, tech-driven lives, daily walking is a simple yet powerful way to boost overall well-being. Just 30 minutes a day can improve your physical, mental, and emotional health without any cost or equipment.

from Zee News :Zee News - Health https://ift.tt/XaA7OQz
via IFTTT

Niacinamide For Glowing Skin: Why This Vitamin B3 Powerhouse Deserves A Spot In Your Routine

Niacinamide, the underrated skincare hero, is finally getting the recognition it deserves for balancing oil, calming acne, and strengthening the skin barrier.

from Zee News :Zee News - Health https://ift.tt/3qsIibn
via IFTTT

Diabetes Drug Shows Promise In Slowing Prostate Cancer Growth, Study

A new study reveals that certain type 2 diabetes drugs, particularly pioglitazone, may help inhibit prostate cancer cell growth by targeting a shared protein mechanism.

from Zee News :Zee News - Health https://ift.tt/jvmMWoR
via IFTTT

12 Effective Ways To Reduce Stress And Balance Cortisol Levels For Better Health

Stress is a natural part of life, but when it becomes chronic, it can have a significant impact on your physical and mental well-being.

from Zee News :Zee News - Health https://ift.tt/Is71xHv
via IFTTT

Warren Buffett’s Junk Food Habit Sparks Debate: Experts Warn Against Ignoring Diet And Exercise

While Warren Buffett credits soda and sweets for a happy life, doctors caution against ignoring the health risks of poor lifestyle choices.

from Zee News :Zee News - Health https://ift.tt/CzxV6Ae
via IFTTT

World Asthma Day 2025: Expert Shares Ayurvedic Remedies And Lifestyle Tips To Manage Asthma Naturally

World Asthma Day 2025 highlights the urgent need for accessible treatment and holistic care for millions battling this chronic respiratory condition. Ayurveda expert shares tips to manage asthma naturally. Read on.

from Zee News :Zee News - Health https://ift.tt/E6WxD04
via IFTTT

World Hand Hygiene Day 2025: How Clean Hands Can Prevent Eye Infections And Protect Vision

On World Hand Hygiene Day 2025, experts stress the critical connection between hand hygiene and eye health, revealing how unwashed hands can silently trigger serious eye infections.

from Zee News :Zee News - Health https://ift.tt/NrvogKQ
via IFTTT

Transform Your Mornings: Why Grounded And Soulful Habits Set Tone For A Fulfilling Day

Discover how intentional and soulful morning habits can help you feel more centered, focused, and aligned throughout your day.

from Zee News :Zee News - Health https://ift.tt/fYgNlAo
via IFTTT

5 Simple And Effective Tips To Prevent Nose Bleeding During Summer

Nosebleeds often occur in hot, dry, or humid summers due to dried-out nasal membranes. Simple habits and precautions can significantly reduce the risk.

from Zee News :Zee News - Health https://ift.tt/TafCv8n
via IFTTT

How A Compromised Gut Health Can Trigger Parkinson’s? Check Expert Insights

Parkinson’s disease is known for symptoms like tremors, rigidity and slowness of movement. There are non-motor symptoms as well like constipation, loss of smell, sleep disturbance etc. These non motor symptoms appear years before those motor issues. This has led researchers to explore that Parkinson’s may begin in the gut.  

from Zee News :Zee News - Health https://ift.tt/Qhg6diT
via IFTTT

Scientists Launch Trial To Test Long-Acting Antibody For Long Covid

With over 65 million people suffering globally, US scientists have begun a major clinical trial to test a monoclonal antibody that may finally treat the complex mystery of Long Covid.

from Zee News :Zee News - Health https://ift.tt/NkwehuL
via IFTTT

Surprising Ways Your Diet Could Be Harming Your Liver – And What You Can Do About It

Poor dietary habits are the leading cause for liver health issues in the majority of the cases that we encounter in our regular practice.  Here are some of the most common and surprising ways your diet may be affecting your liver health.

from Zee News :Zee News - Health https://ift.tt/AG93B71
via IFTTT

Hansal Mehta Drops 10 Kilos, Shares His Secret: Fasting, Zero Alcohol, And THIS — Says 'Old Clothes Are Falling Off!'

Filmmaker Hansal Mehta opens up about his incredible weight loss transformation using Mounjaro, high-protein meals, and intermittent fasting.  

from Zee News :Zee News - Health https://ift.tt/aFQ1eju
via IFTTT

Why Your Gut Health Is The CEO Of Your Overall Well-Being – From Mood And Metabolism To Immunity And Skin

When the gut is healthy, everything from your mental clarity and energy to your immune strength and radiant skin follows suit. 

from Zee News :Zee News - Health https://ift.tt/8ytiWVk
via IFTTT

Forgotten Virus Unleashes Hidden Superpower—Could This Be Key To Killing Drug-Resistant Bacteria?

A newly rediscovered virus may hold the secret to wiping out deadly, drug-resistant bacteria by empowering good microbes to do the job.

from Zee News :Zee News - Health https://ift.tt/93rS8UF
via IFTTT

6 Powerful Nutrients That Can Naturally Clear Acne And Give You Glowing Skin — All From Vegetarian Foods

Struggling with stubborn pimples? These vegetarian foods packed with zinc and other skin-clearing nutrients can help you fight acne from the inside out.

from Zee News :Zee News - Health https://ift.tt/6LgxmkP
via IFTTT