Thursday, May 8, 2025

12 Effective Ways To Reduce Stress And Balance Cortisol Levels For Better Health

Stress is a natural part of life, but when it becomes chronic, it can have a significant impact on your physical and mental well-being.

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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...