Symptoms Of Lung Cancer: Oncologist Reveals Early Warning Signs, Warns Even Non-Smokers Need To Be Careful

Early signs and symptoms of lung cancer are often subtle and can often be confused or ignored. Cough is often one of the first and earliest symptoms which can also be present in other diseases like bronchitis, asthma, post viral-infections.

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New Drug Combo Shows Success Against Deadly Childhood Cancer, Say Researchers

Australian scientists have discovered that an existing lymphoma drug, romidepsin, can break through treatment resistance in relapsed neuroblastoma, the aggressive childhood cancer with devastating survival rates. 

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Silent Poison? Uranium Found In Breast Milk Across 6 Districts In Bihar; Experts Race To Trace The Source

Tests on nursing mothers raise questions over water safety, food chains and hidden radioactive exposure across Bihar.

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Cucumber Vs Zucchini: Which One Is Healthier, More Nutritious, Better For Digestion, And More?

Cucumber and zucchini are often confused, but both offer unique nutritional benefits. Here’s a detailed comparison to help you decide which one is healthier, better for digestion, weight loss, and overall wellness.

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No Medicines, No Health Checkups: Just Walk Regularly After Meals To Improve Digestion And Boost Metabolism

A simple 10-minute walk after meals can improve digestion, stabilize blood sugar, and boost metabolism for faster weight loss. This easy daily habit supports long-term wellness and helps you feel lighter, healthier, and more energised.

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What Is 5-4-3-2-1 Walking Pyramid Method? How This Trending Walking Strategy Speeds Up Weight Loss And Improves Metabolism

The 5-4-3-2-1 Walking Pyramid Method is a structured interval-walking routine that boosts calorie burn and accelerates weight loss. By gradually increasing and decreasing intensity, it improves metabolism and enhances overall fitness.

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Mental Health Crisis Hits India’s Youngest: Disorders Doubling, Signs Seen As Early As Age 1, Warns AIIMS Expert

Mental health disorders in children are rising sharply, with early signs detectable from as young as age one, driven by stress, technology and lifestyle changes. Experts urge parents and teachers to act early.

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5 Everyday Food Cravings That Could Actually Signal Vitamin Deficiency

Persistent food cravings can be more than just a desire for tasty treats—they may signal underlying vitamin or nutrient deficiencies. Understanding these cravings can help you address your body’s needs and improve overall health.  

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Why You Should Never Use Earbuds Or Cotton Swabs In Your Ears And How To Safely Remove Wax

Using earbuds or cotton swabs to clean earwax can push the wax deeper, leading to infections, pain, and even hearing damage. Instead, safe methods like ear drops, warm water rinsing, or professional cleaning help maintain healthy ears without risk.

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Frequent Headaches Could Be Warning You Of Something Serious - Hidden Dangers You Must Not Ignore

Recurring headaches may seem harmless, but experts warn they can signal serious underlying brain or vascular conditions. Here’s why you should never dismiss frequent headaches and the symptoms that demand urgent medical attention.

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Diet Vs Exercise: Which Is Best For Body Fat Loss And Long-Term Overall Health Improvement?

Losing body fat and improving long-term health requires the right balance between diet and exercise. While diet helps reduce fat faster, exercise boosts strength, metabolism, and overall wellness for lifelong results.

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Pollution Is Silently Destroying Your Skin, Dermatologists Reveal Morning-To-Night Routine That Actually Protects

Air pollution is one of the biggest triggers of dullness, acne, and premature ageing, and most people unknowingly make it worse with poor skincare habits. A dermatologist breaks down exactly how to shield your skin, which diet changes matter, and whether steaming is truly beneficial.

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Vitamin D Benefits And Natural Sources: How This Vital Nutrient Enhances Bone Health, Immunity, And Overall Wellness

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to nutrient-packed foods, discover the best natural sources to maintain healthy Vitamin D levels.

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From Rich In Calcium To Weight Loss: 8 Surprising Benefits Of Ragi Atta You Must Know

Ragi atta is packed with essential nutrients like calcium, fiber, and antioxidants, making it a powerful superfood for everyday health. From supporting weight loss to improving heart health, its benefits make it a must-add to your daily diet.

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Vitamin D Benefits And Natural Sources: How This Vital Nutrient Enhances Bone Health, Immunity, And Overall Wellness

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to nutrient-packed foods, discover the best natural sources to maintain healthy Vitamin D levels.

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Trying To Cut Down On Junk Food? Here Are 5 Healthy Tips That Make Cravings Easier To Manage

Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings while improving your overall eating habits.

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Don’t Over-Detox: Why Your Liver And Kidneys Need Nourishment, Not Punishment

Your liver and kidneys don’t need a crash cleanse — they need consistent care. Hydration, rest, whole foods, and gentle herbal support create the foundation for true detoxification. Because the real detox isn’t deprivation — it’s devotion to balance, nourishment, and self-care.  

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5 Things Men Often Overlook When It Comes To Their Mental Health

Let’s be honest, “I’m fine” has become the go-to escape route for many. It’s short, convenient, and ends the conversation before it even starts. But half the time, it’s said out of habit rather than being the truth. Inside, they might be overwhelmed or tired but the words come out anyway. A little honesty, even just internally, can make things feel a lot lighter.   

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First-Ever Human Case Of H5N5 Bird Flu Detected In Washington, Doctors Race To Decode The Mysterious Strain

A man in Washington has become the first human ever infected with the H5N5 bird flu strain, a virus previously seen only in wild and domestic birds. Health authorities are investigating how the dangerous, highly pathogenic strain crossed into humans, and what it means for public safety.

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Contact Lens Overuse Can Turn Risky For Your Eyes: Expert Reveals What To Do And Avoid

Sometimes, lenses are worn longer than they should be, and the cornea ends up with tiny, painful scratches or corneal abrasions. Ignoring these early signs can invite more serious problems.

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Trying To Cut Down On Junk Food? Here Are 5 Healthy Tips That Make Cravings Easier To Manage

Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings while improving your overall eating habits.

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Beyond The Filter: How Digital 'Perfection' Is Impacting Teenagers’ Skin, Self-Esteem, And Beauty Expectations

Many false beauty ideals are being pushed online, owing to which many teenagers opt for undoable, hazardous and complex skincare routines filled with acids, retinoids, and so-called miracle serums they discover on social media.

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List Of 10 Diseases Caused By Air Pollution: How Toxic Air Affects Your Lungs, Heart, Brain, And Overall Health

Air pollution is linked to several serious health issues, including lung diseases, heart problems, and even brain disorders. Understanding these risks can help you take steps to protect your health from toxic air exposure.

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Mind And Body: The Maternal Lifestyle Shifts That May Impact Preterm Birth Risk

The focus on maintaining an overall balance of mind, body, and environment is crucial. Chronic stress, poor nutrition, low levels of physical activity, and exposure to environmental toxins can significantly increase the risk of preterm birth.

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The Sugar Trap: How Sweet Cravings Impact Women’s Hormones And Weight

The good news is that the body can recover surprisingly well when sugar intake is reduced. Start small: swap sugary drinks for water, limit packaged snacks, and eat more whole foods fruits, vegetables, whole grains, and proteins. Move your body regularly walking, yoga, even a few minutes of stretching every day helps insulin work well and supports hormone balance.  

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Why Your Joints Ache More During Pollution Season — And What You Can Do About It

At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness. Baths with Epsom salt or gentle steam treatments improve circulation and support recovery. Adequate sleep plays an equally critical role, as rest helps regulate inflammatory hormones and allows tissues to repair naturally.

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How Lifestyle Factors Like Caffeine, Sleep, And Weight Affect Fertility?

Body weight is another key factor as both underweight and overweight individuals may experience hormonal imbalances that affect ovulation or sperm production. Obesity in men is linked to lower sperm quality, while in women it can lead to ovulatory problems. Being underweight can also limit the hormonal support needed for conception. Achieving a healthy weight through balanced nutrition and regular physical activity can optimize reproductive potential for both partners.  

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World Diabetes Day Children's Day 2025: 5 Lifestyle Habits In Children That Can Lead To High Blood Sugar In Adulthood

On World Diabetes Day, which also happens to be Children's Day - November 14 - experts list poor lifestyle choices in children that can lead to health complications arising out of high blood sugar in future. So parents, here are some key facts to look out for and healthy alternatives to follow.  

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How A Mere Bacterial Infection Can Cause Blindness: Understanding Trachoma

Trachoma is a stark reminder that even a “simple” bacterial infection can have life-altering consequences if left unchecked. Public health initiatives, improved hygiene, and timely medical intervention are crucial to eliminating this disease. With coordinated global efforts, trachoma-related blindness can be prevented — ensuring that no one loses their sight to a disease that is entirely avoidable.

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Breast Cancer In Younger Women: The Urgent Need For Awareness And Early Detection

Breast cancer can occur in younger women, so vigilance is key at any age. Physical activity is a crucial factor in reducing the risk of breast cancer.

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Autism: 5 Myths That Parents Should Stop Believing - Experts Warn

 A complex developmental condition, the causes behind autism is not clearly defined. But a plethora of misconceptions lead to social stigma, discrimination, and eventually, treatment. Here are some common myths to debunk. 

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World Pneumonia Day 2025: Date, History, Causes, Symptoms, And Prevention Measures You Should Know

World Pneumonia Day 2025 will be observed on November 12 to raise global awareness about pneumonia, its causes, symptoms, and prevention. The day emphasises early detection, vaccination, and proper healthcare to reduce pneumonia-related deaths worldwide.

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Is Eating Breakfast Late Harming Your Health? Know How It Could Be A Sign of Aging And Metabolic Decline

Eating breakfast late may seem harmless, but it can disrupt your body’s natural rhythm and slow down metabolism. Experts suggest that delayed meals could be an early sign of aging and metabolic decline, affecting energy, digestion, and overall health.

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How Air Pollution Affects Our Health, Experts Reveal What To Eat And Avoid To Soothe Symptoms

While avoiding exposure to pollution completely may not be possible, nutrition plays an important role in strengthening the body’s defence mechanism. Certain foods are rich in antioxidants and anti-inflammatory compounds that help neutralise free radicals produced by polluted air.

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Suffering From Cough And Throat Pain Due To Pollution? Try These 8 Natural Home Remedies For Instant Relief

Rising pollution can trigger constant coughing and throat irritation. Discover 8 simple and effective natural home remedies to ease discomfort, strengthen your lungs, and get instant relief naturally.

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Impact Of Pollution On Skin: Why Are Dullness, Pigmentation, And Acne Increasing?

Pollution isn’t just suffocating your lungs, it’s silently damaging your skin too. Experts reveal how toxins, dust, and smog are fast-tracking ageing, dullness, and breakouts, and what you can do to protect your skin.

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10- Minute Yoga: 10 Poses For Busy People

You don’t need an hour-long class to reap yoga’s rewards. With just 10 minutes a day, these poses can increase flexibility, reduce stress, and boost energy levels — even on your busiest days. Consistency is key. Try this sequence every morning or during a midday break, and notice how much better you feel — mind, body, and soul.

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Skipping Lunch To Meet Targets? How Poor Eating Habits At Work Are Ruining Your Focus And Vitality

Skipping lunch to meet deadlines might feel productive, but it’s silently draining your energy, focus, and long-term health. Discover how poor eating habits at work can lead to fatigue, burnout, and reduced performance.

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Yoga Vs Zumba For Weight Loss: Which Workout Gives Faster Results And Keeps You Fitter?

Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and stay fit while boosting your energy and mood.  

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Is Your Daily Diet Secretly Harming Your Kidneys? 5 Foods You Should Stop Eating Now

Think your diet is kidney-friendly? You might be surprised — some everyday foods can actually worsen kidney disease and harm your overall health. Learn which 5 foods to avoid to protect your kidneys and maintain better wellness.

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Skipping Lunch To Meet Targets? How Poor Eating Habits At Work Are Ruining Your Focus And Vitality

Skipping lunch to meet deadlines might feel productive, but it’s silently draining your energy, focus, and long-term health. Discover how poor eating habits at work can lead to fatigue, burnout, and reduced performance.

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Eye Problems That Spike Due To Rising Air Pollution — And How To Spot Early Symptoms

If your eyes stay red, itchy, or watery for more than two days, don’t ignore it. These might seem like small issues, but prolonged irritation can damage your cornea or lead to infections. Early diagnosis keeps things simple and pain-free.  

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Are You Overeating Dry Fruits In The Name Of Health? Here’s Right Way To Eat Them

Dry fruits are often called superfoods, but eating them the wrong way or in excess can silently harm your body. Here’s how to enjoy their benefits, without falling into the “healthy” overeating trap.

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Struggling With Memory And Stress Issues? Study Reveals This Simple Trick Can Help

A new study from Japan reveals that flavanols found in dark chocolate and berries may boost brain function, reduce stress, and mimic the benefits of exercise.

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Eye Problems That Spike Due To Rising Air Pollution — And How To Spot Early Symptoms

If your eyes stay red, itchy, or watery for more than two days, don’t ignore it. These might seem like small issues, but prolonged irritation can damage your cornea or lead to infections. Early diagnosis keeps things simple and pain-free.  

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Is Soy Milk Healthier Than Cow Milk? Check Detailed Analysis Of Nutrition, Health Benefits, Taste And Versatility

Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health benefits, and versatility to help you choose the best one for your diet.

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