Another monkey virus may be on verge of infecting humans: Researchers

According to studies, an unknown family of viruses which causes lethal Ebola-like symptoms in certain monkeys is likely to infect people. Read the story to find out more.  

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In young women, combined oral contraceptives don''t raise risk of macromastia: Research

A study revealed that the Combined oral contraceptives (COCs) do not contribute to the development of enlarged breasts (macromastia). Read the story to find out more.  

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Dietary tips of care and comfort for those experiencing abortion

Abortion is tough for a woman to go through as its affect on the body is huge. However, these diet tips will work wonders for anyone during the post-abortion period.

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This is what happens in BRAIN when it becomes too hot

Do you know what occurs inside the body when the temperature rises too high? Read the story  to find out more.  

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Putting aside goals, ambitions during pandemic beneficial for one''s mental health: Study

It has been found that those who put aside long-term aspirations during the pandemic were better able to prevent worry and depression. Interesting, right? Read this to find out more.

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World Heart Day 2022: Quit SMOKING otherwise your heart...

This World Heart Day let's find out the most common habits that affect the heart and why lifestyle changes are very much needed in this day and age.

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World Heart Day 2022: Top foods for healthy heart

The numbers of deaths due to cardiac diseases have witnessed a dramatic rise. Thus, it is high time you avoid indulging yourself in unhealthy food habits and start consuming food which is good for your heart health.

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World Heart Day 2022: Surgeons call for lifestyle, dietary changes for good cardiac health

On the occassion of "World Heart Day", a webinar titled "Dil Ki Baat" was held to raise awareness and provide information about heart care symptoms and preventions so that participants might lead healthier lives with robust cardiovascular systems.

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World Heart Day 2022: Date, History, Significance, Theme and Importance

Let us join together to create awareness about the importance and significance of heart health this World Heart Day.

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New Study finds that viruses may have ''eyes and ears'' on us

Did you know that viruses may have ''eyes and ears'' on us? Read this to find out more.

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World Contraception Day: Frequently used contraceptives and how they work

World Contraception Day is observed on 26th September every year to focus the attention and raise awareness around reproductive and pregancy rights globally.

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Study suggests watching TV with children may benefit their brain development

Did you know watching TV with your children may help their brain development? Researcg revealed that screen exposure might be beneficial depending on the context in which it`s viewed.

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Researchers develop a facemask for detecting viral exposure

Do you know scientists have developed a face mask that can detect common respiratory viruses in the air as droplets or aerosols? Read this to know more.

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Studies show how skin diseases form differently across the body

Did you know that skin forms differently across different areas of the body from the face and underarms to the palms of our hands and feet? Read this to know more.

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7 Best home remedies for cracked heels

Are you hesitant to take off your shoes in public because of cracked heels? The majority of us certainly spend a lot of time caring for our faces, but our feet get the least attention and are usually ignored.

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Making a weight loss salad? Try these veggies for good gut health

While it is necessary to cosnume healthy food for weight loss, it is also necessary to maintain good gut health. Here is how you can do it.

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Older adults should keep a check of blood pressure at home, suggests study

The self blood pressure monitoring is important for those who take blood pressure medications. But why? Read this to know more.    

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Study: Drinking tea may reduce risk of type 2 diabetes

Researchers have discovered that consumption of black, green, or Oolong tea can lower risk of getting type 2 diabetes. Read this story to know more.

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Working out ONLY on weekends? Follow THESE TIPS to stay fit and healthy

'Weekend warriors' - people who only work out two days a week - can enjoy the health benefits of exercising if they plan with care. The right type of exercise and a proper workout schedule are both important.

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5 everyday bad habits that can lead to diabetes - DO NOT do these and keep blood sugar in check!

Are you sitting in one place for hours at a stretch? Are you not sleeping enough? Here are five practices of daily life that can spike our blood insulin level and lead to high blood sugar or diabetes. So, keep a tab and change your habits!

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Health benefits of walnuts: It can improve heart and brain health, finds study

Walnuts are the only tree nut that is an excellent source of plant-based omega-3 alpha-linolenic acid (2.5 grams/28g), which research shows may play a role in heart health, brain health and healthy ageing.

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High blood sugar during pregnancy? Women can still prevent type 2 diabetes if they do THIS, says study

The research results show that women who adhered to five key lifestyle factors - healthy weight, high-quality diet, regular physical activity, moderate alcohol consumption, and not smoking - had a 90% lower risk of the disorder compared with women who did not adhere to any

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EXCLUSIVE: Raju Srivastava death - Overexertion in gym can be FATAL for HEART; follow THESE precautions, say experts

When ace comedian Raju Srivastava collapsed while exercising on a treadmill, it led once again to the question - when is it time to stop when you are exercising? As Srivastava passed away on September 21, 2022, aged 58, we speak to  health experts to find out the medical tests one should do and steps they should take when hitting the gym

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EXCLUSIVE: Can Alzheimer's disease be prevented? Symptoms, causes and treatment for this dementia - what doctor says

Alzheimer's is a degenerative brain disease and is the most common form of dementia. In the final stages, a person may fail to recognise herself/himself. Can this be prevented? Let's find out what experts say.

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Which cooking oil is best for health? Check out 5 benefits of blended cooking oil

Nutritionists point out that blended oils give you all the goodness of two or more oils in one. Apart from being a great source of fatty acids, they have multiple other benefits which are hard to obtain by using single-seed oils.

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EXCLUSIVE: Raju Srivastava suffered cardiac arrest - What are the causes of chest pain in 55 plus age group, expert advice on healthy heart!

The nation is shocked by the demise of ace comedian Raju Srivastava. He had been admitted to the All India Institute of Medical Sciences (AIIMS) New Delhi about six long weeks ago and breathed his last on Wednesday. He was 58. 

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Alzheimer's Day 2022: A guide to understanding the disease

Alzheimer's Day is observed to raise awareness and challenge the stigma around Alzheimer's disease and all other neurological diseases.

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Can drinking tea lead to lower risk of type 2 diabetes? Study finds THIS

The study found that when compared with adults who didn't drink tea, those who drank 1-3 cups daily lowered their risk of Type 2 Diabetes by 4%, while those who consumed at least 4 cups every day reduced their risk by 17%. 

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Apple Cider Vinegar: When to drink it for maximum health benefits - find out

Apple Cider Vinegar is known to aid in weight loss and is also good for clear skin and shiny hair. But is there a particular time in the day when one should have it? Let's find out.

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5 Easy make Oats recipes

This compilation of sweet and savoury oatmeal dishes is about to shift your perception of oatmeal being tasteless, sticky mush in a bowl.

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7 Top health benefits of eating oats and oatmeal

Oats are a cereal commonly eaten in the form of oatmeal or oats in different recipes.

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Uncontrolled high blood pressure? Lower the risk of heart failure with lifestyle changes

Majority of those whose hearts are unable to pump enough blood due to an illness either currently or previously have had issues of high blood pressure. 

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7 Home Remedies for Managing High Blood Pressure

Keeping your blood pressure at 120/80 mmHg is essential. High readings can put you at a risk for a number of serious health conditions. Knowing the steps to manage high blood pressure would help in improving one's well-being.

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Narendra Modi turns 72: Five healthy lifestyle habits that Prime Minister swears by

Narendra Modi has one of the toughest jobs in the world - being the Prime Minister of the world's largest democracy, and a country as complex and diverse as India is no easy task. Here's looking at five healthy habits that help PM Modi stay fit. 

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EXPLAINED: Diabetes patients are at higher risk of heart attacks - here's why

Diabetic patients experience a slow death of nerve endings, causing immense pain. As a result, diabetics who develop heart attacks may not present typical symptoms of chest pain. Instead, they may show symptoms of fatigue, breathlessness, lethargy, etc.

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THESE 7 lifestyle habits reduce risk of dementia in people with diabetes: Study

Habits included no current smoking, moderate alcohol consumption of up to one drink a day for women and up to two a day for men, regular weekly physical activity of at least 2.5 hours of moderate exercise or 75 minutes of vigorous exercise, and seven to nine hours of sleep daily. 

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Suicidal thoughts: Why do people get them, warning signs to look out for and prevention - check what expert says

Suicidal thoughts can occur when a person feels that they are no longer able to cope with an overwhelming situation. This could stem from financial problems, the death of a loved one, the end of a relationship or a debilitating illness or health condition, say experts. 

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Older people infected with Covid-19 are at 80% HIGHER RISK of Alzheimer's: Study

The study found out that the highest risk of the disorder was observed in women at least 85 years old. The researchers said it is unclear whether Covid-19 triggers new development of Alzheimer's disease or accelerates its emergence.

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5 Signs your liver is healing

There is no denying that alcohol is a major toxin for the body yet the liver processes this and is a self-healing organ, just like our skin. Find out signs your liver is healing from damage.

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Exclusive: Add these 3 food items to your breakfast for complete nutrition, says expert!

Nutrition Month in India: It is a reminder for people to pause and assess lifestyle choices for themselves and their families while acknowledging the need to take strict steps to ensure the safety of their health.

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Benefits of music therapy for stress relief

Music enables you rbody to connect to it's natural flow. Read how music is an inexpensive therapy that can help relieve stress.

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Wearing Covid-19 masks? Adults not getting better at recognizing masked faces even after 2 years: Study

According to researchers, despite the pandemic having hit us more than 2 years back, and despite people wearing masks over a prolonged period, adults' capacity to recognize these partially veiled faces has not changed even after frequent exposure to masked faces 

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Ayurveda, yoga can be effective in treatment of high-risk Covid-19 cases: Study

According to the study, not just the treatment for Covid-19, yoga and Ayurveda can prove to be instrumental in helping such patients to get relief from anxiety and aid in speedy post-treatment recovery.

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12 Indian superfoods to swear by - include these in your diet for a fitter, healthier you!

Food items that give you the maximum nutritional value in exchange for minimum calories are termed superfoods. There are several Indian superfoods that you should incorporate in your diet. 

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7 Efficient ways to deal with stress at work

Working hard is often confused with overworking by jeopardizing relationships and health.  

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Eye Strain Headache: Signs, causes and treatment

Having to spend extended periods of time in front of a screen can cause headaches and blurry vision. Find out how they are connected.

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6 important medical tests that couples need to take before getting married

Whether it's an arranged or a love marriage, there is a list of medical tests that couples must undertake before they tie the knot. Physical and mental health of a couple is very essential 

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5 Ayurvedic, easy home remedies to control high cholesterol levels

If unchecked, high cholesterol levels in the blood can lead to heart attacks or strokes. It's a silent disease and often there are no symptoms. So get regular check-ups done and follow a healthy lifestyle. 

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7 Natural ways to treat thyroid at home

When your thyroid doesn’t work properly, it can impact your entire body. Find out natural remedies to treat thyroid at home.

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Chemical peel: Top 7 Myths and facts about chemical peeling

Chemical peels for the skin have been around since the ancient civilizations and despite the growing popularity of anti-ageing treatments, chemical peeling remains popular today.

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Food items which will not spike your blood sugar

There is no ideal metabolic ingredient list because everyone's glucose responses to food are different. Though a wonderful place to start is with these low-glycemic items.

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Black coffee: Top 7 benefits of drinking black coffee

If you enjoy drinking black coffee, you'll be pleased to know that it has several health advantages for both your body and mind.

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Sleeping beauty: 10 Surprising Effects of Lack of Sleep

Lack of sleep can make you cranky, foggy and lose focus. You might not be aware of the effects it may have on your sexual life, memory, health, appearance, or even on weight management.

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5 Fenugreek Seeds Health Benefits: The many blessings of nature

Methi dana or fenugreek seeds are a typical component of Indian, Persian, Egyptian, and Turkish cuisines. For numerous health and beauty advantages, fenugreek seeds are widely suggested by experts and grandmothers alike.

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Intermittent fasting: Pros and Cons

What is intermittent fasting all about, and why is this eating technique gaining so much attention? We've assessed what the evidence has to say about the possible advantages and disadvantages of intermittent fasting for your health.

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From fake muscles to fake protein powder: How to identify fake whey protein powders?

The markets are overflowing with fake supplements for bodybuilding. Before you buy protein powder from the shelf, consider a few pointers.

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The difference between a Panic attack vs an Anxiety attack

Here we will discuss panic attacks vs. anxiety attacks—their similarities, differences, definitions, symptoms, and treatments.

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Need a caffeine fix: 5 gut health benefits of drinking coffee

The morning coffee that kickstarts your day is loaded with antioxidants and offers several advantages. Don't hesitate to grab that espresso shot the next time you feel low and down.

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5 common cold remedies for children

A cold is very common and children, especially, catch them easily. While it's mostly nothing grave, but it requires proper care and can be quite a health irritant. Here are some quick remedies for children when they catch cold.

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10 Ways to Naturally Reduce Anxiety

Anxiety is not always breathlessness , it can also be silent and with no physical symptoms. Managing anxiety in today's day and age is becoming more and more imperitive especially aftern covid.

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EXCLUSIVE: Is PCOD and PCOS different? Causes, symptoms, treatments - what doctors say

Do you have PCOD? Or PCOS? Are both two different terms for the same condition or are there some significant differences between the two. While some claim they are same, we speak to an expert who debunks the claim and highlights the essential difference between the two. 

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PCOS Awareness Month: Don't blindly follow influencers; fight stigma with right information, say experts

While obesity can exacerbate the symptoms of PCOS, there is no conclusive study that points out these two conditions are caused by each other. It is this very weight stigma that defers women from seeing a doctor as many have reportedly been shamed for being overweight.

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DANGEROUS side-effect of artificial sweeteners, increases risk of cardiovasular diseases: Study

Artificial sweeteners are widely used as no or low-calorie alternatives to sugar. The researchers found that total artificial sweetener intake was associated with an increased risk of cardiovascular disease.

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Weight loss tips: Replace white sugar in your diet with these 5 alternatives

If you are planning to lose those extra kilos ahead of festive season, one of the first steps that nutritionists will ask you to take is to shelve the consumption of white sugar. But cutting down all things sweet isn't an easy task. So check out these alternatives instead.

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Relationship between migraine and vomiting

Why does nausea accompany migraines most often? What can you do to change it?

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Changing food patterns are a cause of concern among children

Fast food has become the first preference for children today and has caused more harm than good. Studies have pointed out how eating patterns have changed throughout th eyears and its visible impact.

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Can't have sex in Periods? Can't eat curd? 5 period myths busted - check here!

Menstruation myths: Ever since a girl starts having her first period, she is burdened with various facts, half of which are myths and superstitions. Traditonally, cultures have made women feel awkward, shy and even shameful about having periods. Here are 5 popular myths that we often here of and the truth behind these claims.

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Sex positions to change in sexual practices with age: Key issues couple face and how to overcome them

'Sex' has been a taboo subject for centuries, and while society has opened up far more today, there are several topics that people are largely still hestiant about talking. A senior urologist share they key sexual problems couples face and how to overcome them. 

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Not just obesity, ultra processed food can even lead to cancer, claims study

Heart ailments, bowel (colorectal) cancer and ultimately death have been associated with the consumption of ultra processed food. Ultra-processed foods include packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or heat products, often containing high levels of added sugar, fat, and/or salt, but lacking in vitamins and fibre. 

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Opt for a healthy lifestyle to avoid diabetes: Study

Healthy lifestyle options include increasing physical exercise, decreasing screen time, giving up smoking or vaping, cutting back on salt and sugar, upping the number of vegetables and fibre in the diet, and getting the recommended amount of sleep each night.

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Obesity could cause damage than you think, says study

Poor nutrition, insufficient exercise, and an excessive number of pounds on the scale are all factors in lifestyle that increase the risk of metabolic disorders like diabetes.

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Predisposition to mental illness can make your brain activity different while sleeping says study

Young people living with a genetic alteration that increases the risk of psychiatric disorders have markedly different brain activity during sleep caused by gene deletion.

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Regular exercise can reduce the risk of heart diseases: Study

Regular physical activity may also aid in heart muscle strengthening, delaying the onset of heart failure.  

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Can monkeypox lead to heart problems? New study REVEALS THIS

According to a case study published in the journal JACC: Case Reports, a patient - who contracted monkeypox - returned to the emergency department three days later reporting chest tightness radiating through the left arm

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Air pollution is more dangerous for females than males: Study

In both females and males, it was found that changes in components of the blood related to inflammation, infection and cardiovascular disease were more in females than males. 

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Vaccine to prevent bloodstream infections in infants says Indian vaccines manufacturer

With the PCV14 vaccine, Biological E hopes to contribute to the prevention of invasive pneumococcal disease and protect millions of lives globally.

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Recreational activities can reduce risk of death in older people: Study

Adults should perform 2.5 to 5 hours of moderate-intensity aerobic physical activity or 1.25 to 2.5 hours of vigorous-intensity aerobic physical activity per week, according to the second edition of the Physical Activity Guidelines for Americans. 

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EXCLUSIVE: India's first cervical cancer vaccine - What causes cervical cancer, who can take vaccine & when

Cervical cancer vaccine in India: With India's first indigenously developed quadrivalent HPV vaccine for the prevention of cervical cancer set to hit the market, experts talk about the importance of the vaccine

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