5 everyday bad habits that can lead to diabetes - DO NOT do these and keep blood sugar in check!

Are you sitting in one place for hours at a stretch? Are you not sleeping enough? Here are five practices of daily life that can spike our blood insulin level and lead to high blood sugar or diabetes. So, keep a tab and change your habits!

from Zee News :Zee News - Health https://ift.tt/woGVLxl
via IFTTT