Sunday, September 11, 2022

Intermittent fasting: Pros and Cons

What is intermittent fasting all about, and why is this eating technique gaining so much attention? We've assessed what the evidence has to say about the possible advantages and disadvantages of intermittent fasting for your health.

from Zee News :Zee News - Health https://ift.tt/KbokIEg
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

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