Saturday, September 10, 2022

10 Ways to Naturally Reduce Anxiety

Anxiety is not always breathlessness , it can also be silent and with no physical symptoms. Managing anxiety in today's day and age is becoming more and more imperitive especially aftern covid.

from Zee News :Zee News - Health https://ift.tt/w1QYmrJ
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...