Tuesday, September 7, 2021

National Nutrition Week 2021: Your diet can make you feel depressed

According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...