High Blood Sugar is literally a silent epidemic that affects millions globally. A healthy lifestyle and the right diet are essential to keep diabetes in check. Especially when it comes to food, people who have high blood sugar need to be careful. Foods lower in fat and calories and higher in fibre are good for diabetics. Here are 7 different types of food that diabetics can consume guilt-free.
from Zee News :Zee News - Health https://ift.tt/XyWbAnu
via IFTTT
Subscribe to:
Post Comments (Atom)
From Immunity To Digestion: How Adding Broccoli To Your Winter Diet Can Improve Your Overall Health
Broccoli is a winter superfood packed with nutrients that support immunity, digestion, and overall health. Including it in your seasonal die...
-
A new study by CMC Vellore highlights the alarming rise of scrub typhus in rural areas, emphasizing the need for better diagnosis and awaren...
-
A new diet trend called the 'Switch On' diet is taking social media by storm after a woman claimed to have lost 4 kg in just 6 days ...
No comments:
Post a Comment