Wednesday, December 28, 2022

Insomnia: Gadget obsession to anxiety - 10 reasons why you are sleeping poorly

While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and depression among others also contribute to sleep problems. 

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

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