Sudden Cardiac Arrest: Signs, Risk Factors, Causes And Treatment- Steps To Perform CPR

The abrupt halt of all heart function is known as sudden cardiac arrest (SCA). Here we help you recognize the early signs and tell you how SCA is different from heart attack.  

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Having Junk Food May Negatively Affect Quality Of Sleep: Study

The study reveals both poor diet and poor sleep increase the risk of several public health conditions.

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World No-Tobacco Day 2023: Quotes To Encourage People To 'Commit To Quit'

Every year, Anti-Tobacco day is celebrated on May 31; Check quotes that may inspire and motivate individuals to quit smoking this World No Tobacco Day. 

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World No-Tobacco Day 2023: Here's How Smoking Affects Pregnancy And Women's Health

If you are planning to embrace parenthood, first stop smoking, says experts ahead of World No Tobacco Day. Read more to find out about the harmful effects of nicotine during pregnancy.

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World No-Tobacco Day 2023: How Tobacco Can Affect Your Lungs? Check 7 Daily Practices To Quit Smoking

Dr Sandeep Nayar, Senior Director and HOD Chest and Respiratory Diseases  explains how tobacco can affect your lungs, heart health, and ways to quit smoking. 

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World No Tobacco Day: How Smoking Affects Your Quality Of Life? What You Should Know

Here we provides an overview of the potential health risks associated with smoking, as well as tips on how to reduce the risk of developing serious health conditions. Read on.

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World No-Tobacco Day 2023: How Vaping Can Increase Risk Of Depression And Anxiety In Adolescents- Expert Explains

World No Tobacco Day, also known as Anti-Tobacco Day, is observed annually on May 31 as a worldwide campaign initiated by the World Health Organisation (WHO) to promote effective tobacco control laws and increase public awareness of the harmful effects of tobacco use.  

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Regular Exercise May Lower Risk Of Parkinson’s Disease In Women: Study

The study reveals women engaging in regular exercise and participating in sports may have about 25 percent lower risk of developing Parkinson's disease. 

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Type 2 Diabetes: Afternoon Exercise Linked With Improvements In Blood Sugar Levels, Study Reveals

The study reveals patients with type 2 diabetes who were physically active in the afternoon had the largest improvements after one year in the trial. 

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World No-Tobacco Day: 4 Dangers Of Passive Smoking, Expert Shares Precautions

Dr Nikhil Modi, Senior Consultant, Respiratory and Critical Care Medicine, explains health diseases caused due to passive smoking and what precautionary measures one should take. 

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How Consuming Tea, Chia Seeds, Apples, Dark Chocolate Can Keep Age-Related Memory Loss At Bay, Reveals Study

Consuming foods rich in flavanols such as tea, chia seeds, apples and dark chocolate may stave off the risk of age-related memory loss, according to a large study. Read more to find out more about this interesting study.  

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Cold And Flu: Natural Remedies That Can Give You Quick And Lasting Relief

Here's how herbs can be used to improve skin health, reduce inflammation, and even boost the immune system. Let's find out.

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World Digestive Health Day 2023: Identifying The Causes, Symptoms Of Irritable Bowel Syndrome

Let's explore the various causes of irritable bowel syndrome, from medical conditions to lifestyle choices, and provides tips on how to identify and manage the condition.

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Gym Workout: 3 Common Squat Mistakes You Should Avoid While Exercising

Squat is a great lower body exercise to tone your legs and butt and by avoiding these apparent mistakes, you could get great benefits from your daily exercise routine.

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Essential Nutrients For Females Based On Age: A Comprehensive Guide To Women Health

Females require a daily dose of nutrition in all ages, from 20 to their late 60s and beyond. Here is a complete guide to women's health and nutrition needs through each decade of life.  

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Is Honey Green Tea The Best Choice For Weight Loss? Expert Explains

Green tea contains catechins, which are known to enhance metabolism and fat oxidation, assisting in weight loss. Let's look at the facts here, scroll down to read.

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Control Blood Sugar: Stomach Cells Might Secrete Insulin For Diabetic Management, , Reveals Study

In a shocking study revelation, tem cells from the human stomach can be converted into cells that secrete insulin in response to rising blood sugar levels. Find out more about the study here.

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'Disease X' Can Cause A Deadlier Pandemic After Covid-19: WHO Issues Warning

WHO chief Dr Tedros Adhanom Ghebreyesus, while speaking at the annual health assembly in Geneva, warned that the world needs to be prepared for a future virus. 

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'Disease X' Can Cause A Deadlier Pandemic After Covid-19: WHO Issues Warning

WHO chief Dr Tedros Adhanom Ghebreyesus, while speaking at the annual health assembly in Geneva, warned that the world needs to be prepared for a future virus. 

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Feeling Puffed-Up? 5 Common Reasons Why You May Be Bloated

Bloating can be extremely uncomfortable and can lead to low body confidence. Here we bring reasons why bloating occurs and why you might be feeling bloated regularly.  

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Powassan Virus Claims One Life In The US: All You Need To Know About The Virus

The Powassan virus spreads by the bite of an infected tick like deer ticks, groundhog ticks, or squirrel ticks. 

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Students' Poor Eating Habits Can Cause Lifetime Of Illness: Study

A typical student diet of high-sugar or high-calorie foods can become a long-term issue as these habits can lead to obesity. The researcher says there is evidence to show that stress and anxiety can cause overeating, but overeating can also lead to stress and depression.  

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Feeling Puffed-Up? 5 Common Reasons Why You May Be Bloated

Bloating can be extremely uncomfortable and can lead to low body confidence. Here we bring reasons why bloating occurs and why you might be feeling bloated regularly.  

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One More Reason To Cut Down On Drinking: Excessive Booze Leads To Muscle Loss, Says Study

According to the study, drinking alcohol became a problem when people were drinking 10 or more units a day, equivalent to a bottle of wine or four or five pints.  

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Sudden Dust Storms In Delhi: Expert Explains Ways To Stay Safe

Dr Vivek Nangia, Principal Director and Head, of Pulmonology, at Max Super Speciality Hospital, explains how this sudden increase in dust pollution can impact health and what precautionary measures one should take.

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Heat Stroke: Warning Signs To Look Out For, Steps To Take To Beat Heat Exhaustion

When your body loses more fluids than you take in, you become dehydrated and this is very common in summer. But dehydration can lead to very serious health problems and cause heat stroke, if not addressed on time. 

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World Thyroid Day 2023: Expert Explains Common Symptoms And Tests To Diagnose Thyroid Diseases

Dr Sunita Kapoor, Director and Consultant Pathologist explains common symptoms and tests to diagnose thyroid disorders.

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Heart Health: Lifestyle Changes To Prevent Cardiac Arrest In Teens - Expert Explains

Dr Jayant Khandare, Senior Consultant Pediatrics and Pediatric Intensive Care explains what lifestyle changes may prevent cardiac arrest in teens. 

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Death Risk From Liver Disease More Than Twice In Lower-Income Countries: Lancet Study

The study reveals that the higher risk in lower income countries is largely due to limited access to diagnostic and therapeutic resources.

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Researchers Suggest Diet May Improve Blood Pressure, Sugar Levels: Study

The study reveals adults with hypertension, prediabetes or type 2 diabetes, and who are overweight, a VLC diet demonstrated greater improvements in blood pressure, glycemic control, and weight as compared to a DASH diet.

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World Thyroid Day 2023: Expert Explains Common Symptoms And Tests To Diagnose Thyroid Diseases

Dr Sunita Kapoor, Director and Consultant Pathologist explains common symptoms and tests to diagnose thyroid disorders.

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Relaxing And Calming: Discovering The Magic Of Scented Candles And Reed Diffusers

Scented candles and reed diffusers can be used to add a touch of magic to any space. We we bring your benefits and tips on how to choose the right diffuser for your needs and how to properly care for it, read on!  

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5 Sleep Habits That Can Keep You Stress-Free And Boost Mental Health

Disturbed sleep can lead to many health issues, so it's important to follow healthy practices so that you are rested and rejuvenated. Check expert's tips. 

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Cool Down With Watermelon- 3 Ways To Enjoy This Delicious Fruit In Summer

Stay cool this summer with a refreshing refreshing watermelon - the perfect way to beat the summer heat! Here are three ways to relish the fruit.

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Are Heart Attacks Among Young On Rise And Is Covid-19 To Blame? Doctor Says THIS

As an increasing number of cases of professionals in their late 30s and 40s developing heart-related problems - which in many cases turn fatal - gets reported, an expert decodes whether it's a new 'epidemic', whether Covid-19 is to blame, and more. 

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Weight Loss: 14 Reasons Why Your Food Plate Size Matters

While a focus on the overall quality of diet, regular physical activity, and a balanced lifestyle are essential for sustainable weight loss, the size of your plate during meals also has a significant impact on your calorie intake. Let's find out why and how. 

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5 Rare, Unusual Psychiatric Syndromes - People Believe They Are Dead In One

While mental health issues are talked about more frequently now, some conditions are so rare that many psychiatrists won't come across a single case in their professional lives. Here are five such syndromes.

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Heatwave: 5 Foods You Should Eat While The Temperature Soars

Keep an eye on yourself to stay healthy as a heatwave is expected to hit India soon. Eat these 5 foods to keep your body cool this season.

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Heatwave In Delhi: Do's And Don'ts To Avoid Health Problems In Soaring Temperatures

As the national capital is witnessing a severe rise in temperature and heatwave conditions, here's what the doctors have warned people about and how to take care of the adverse health effects. 

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Stress Hormones In Your Hair May Predict Future Risk Of Heart Disease: Study

The study reveals that people with higher long-term hair glucocorticoid levels appear significantly more likely to develop heart and circulatory diseases in particular. 

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Can A Mother’s Vegan Diet Affect The Newborn’s Growth? Here’s What Study Says

The study suggests that a vegan diet in lactating mothers is not a risk for the development of a vitamin B2 or carnitine deficiency in breastfed infants.

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7 Habits To Follow Which May Lead You To Live A Healthy Lifestyle

Finding joy in hobbies, maintaining a work-life balance, and nurturing a positive mindset are essential components of a fulfilling lifestyle; Here are 7 habits to follow which may lead you to live a healthy lifestyle.

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A Closer Look At The Link Between Obesity And Cancer: Expert Explains

The potential link between obesity and cancer risk is rather clear. But what’s less clear is how exactly one leads to the other. Let's find out.

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Cucumber Health Benefits: 5 Reasons To Add Kheera To Your Summer Diet

When the temperature goes up, cucumber is one of the best foods to eat. Here are some benefits of cucumber that make it a summer essential. Scroll down for reasons to add this fresh veggie to your diet today!

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EXCLUSIVE: Handwriting Changes Reveals Vital Clues Indicating Parkinson’s- Spot 3 Telltale Signs

Parkinson’s disease is a movement disorder that affects the nervous system. Early signs include tremors, a loss of a sense of smell, and coordination problems, find out more about the common signs of this neurogenerative disease.

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International Tea Day 2023: 7 Reasons To Include Black Tea In Your Daily Regime

From its antioxidant properties to its potential effects on heart health, gut health, and mental alertness, black tea offers a refreshing and flavorful way to incorporate potential health benefits into your daily routine. 

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Diabetes: 5 Guilt-Free Drinks For A Sugar-Smart Summer

Beat the heat without spiking your blood sugar with these refreshing drinks without refined sugar and take advantage of their many health benefits.

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Uncontrolled Hunger May Have Several Consequences For Obese Teenagers: Study

The study also discovered that hunger-barriers ALwO are more likely to be female and more inclined to claim that being bullied because of their weight makes them unhappy. 

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Traffic Noise May Have Negative Effect On Work Performance: Study

According to the study, the individuals performed much worse on the performance test and felt that the task was more difficult to complete with road noise in the background.

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Smartphone Addiction: Stepping Outside Not Enough To Beat Over-Usage

The study is the first to show that young adults now spend far more time on their smartphone screens than in nature, researchers claim. Given unparalleled access to participants' devices, the team found that young adults spent over twice as much time on their smartphones as they spent outdoors.

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Women's Health: Low Levels Of Estrogen Can Lead To Heart Attack In Females Between The Age Of 45-55

The association between menopause with cardiovascular disease shows that when ovaries gradually stop producing estrogen it can affect women's health. Expert shares why women between the age of 45-55 have a higher chance of heart attack due to low estrogen levels, read more here.

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Obesity May Increase Risk Of Depression Among Children - Expert Explains

Obesity and depression are closely related and can have a major impact on a child's life, said doctors. 

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Eye Care In Summer: Six Ways To Keep Your Eyes Protected In The Sun

Sunglasses and sunscreen are ready, but at least for your eyes, they are insufficient. We bring you easy and effective ways to keep your eyes safe and protected in this scorching heat and sun.

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Researchers Reveal How Vitamin K May Help Prevent Diabetes: Study

The study reveals vitamin K was present in large quantities in pancreatic beta cells, the very cells that produce the precious insulin that controls blood sugar levels.

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How High Blood Pressure May Increase Risk Of Complications During Pregnancy - Expert Explains

Dr Anuradha Kapur Senior Director and Head of Unit - Obstetrics and Gynaecology explains how high blood pressure can affect the pregnant woman and the foetus. 

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Common Herpes Virus Can Cause Multiple Sclerosis: Study

The study reveals that certain antibodies against the Epstein-Barr virus, which would normally fight the infection, can mistakenly target the brain and spinal cord and cause damage. 

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Doctor On Call: The Impact Of Telemedicine And Chronic Disease Management On Patient Care

With Covid-19 infection, many chronic diseases other than viral symptoms were managed via tele-calling with doctors ad healthcare professionals. Telemedicine is continuously being used to improve patient care, here exploring the potential benefits and challenges of this approach.

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High Blood Sugar-Level Linked With Loss Of Thinking Ability In Stroke Survivors: Study

The study suggests that higher cumulative blood sugar levels after stroke contribute to faster cognitive decline, and hyperglycemia after stroke, regardless of diabetes status. 

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5 Meditation Techniques To Help Reduce Hypertension

You can pick a meditation practice that benefits your physical, mental, and spiritual well-being with regular training and advice from proficient experts.

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Cardio Exercises May Help Lower Risk Of Death From Flu Or Pneumonia: Study

In the study, people who met both recommended weekly physical activity targets had nearly half (48 percent) the risk of dying from flu or pneumonia as their peers who met neither.

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Benefits Of Eating Seasonal Fruits And Vegetables

Eating seasonal fruits and veggies have a lot of advantages. They are not only good for our taste buds, but they also have a lot of health benefits. 

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World Hypertension Day 2023: Lifestyle Modification Key To Managing Hypertension- Expert Explains

Hypertension or high blood pressure (BP) is a silent killer as it usually does not cause noticeable symptoms, yet a major reason behind a host of conditions that can also turn fatal, said health experts stressing on the need for making lifestyle modification to manage the condition.  

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Manoj Bajpayee Hasn't Had Dinner For 14 Years: Is Intermittent Fasting Right For You?

Intermittent fasting has many benefits, especially in terms of weight loss, but is not suitable for everyone and should not be attempted without consulting with a healthcare professional, experts say.

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Summer Drinks: Boost Your Energy And Vitality With These Smoothie And Juice Recipes

Start your day off right with these delicious smoothie and juice recipes that will boost your energy and vitality!

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Hypertension: Lifestyle Interventions For Blood Pressure Reduction

On World Hypertension Day in 2023, a health professional offers simple lifestyle advice to lower your chance of managing high blood pressure.

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World Hypertension Day 2023: How Stress And Poor Brain Health Could Lead To High Blood Pressure- Expert Answers

World Hypertension Day is observed on May 17 every year as an initiative to increase the awareness of hypertension. 

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World Hypertension Day 2023: Link Between High Blood Pressure And Diabetes, Key Lifestyle Changes To Make

World Hypertension Day is observed on May 17 every year to raise awareness and promote hypertension or high blood pressure prevention, detection, and control. Hypertension is closely linked with another lifestyle disorder, diabetes and this can lead to serious health complications.

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Preventing And Detecting Hypertension: Scaling Up Of Efforts Needed For Control, Says WHO

An in-depth report to look at the methods of prevention, detecting, and control, helping you to maximize the effectiveness of your operations. Read here.

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Avoiding Antibiotics, Western Diet Can Reduce Risk Inflammatory Bowel Disease Kids

The western diet has been linked to a variety of health risks, including Crohn's disease, inflammatory bowel disease, and certain types of cancer.  A recent study explains how a balanced Indian diet can help.

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Are You Lazy? 5 Signs You May Be Chronically Tired, Check How To Fix It

Laziness is common trait we all possess some more than not but what people may not be aware of is that they have a chronic fatigue syndrome since they are not familiar with the symptoms and indicators.

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Tips To Boost Metabolism In Women After 40

This comprehensive guide provides an in-depth look at how to boost metabolism in women after 40, offering practical tips and advice to help women reach their full potential.

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Schizophrenia's Genetic Risk Linked To Placenta Rather Than Developing Brain: Study

The study reveals that schizophrenia genes influence a critical function of the placenta to sense nutrients in the mother's bloodstream, including oxygen, and exchange nutrients based on what it finds.

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How Gender Inequality Could Shrink Women's Brain? Explains Study

Gender inequality is a real societal issue which affects women and other minority genders. A recent study pointed out how gender inequality is affecting women's brain overtime, read more about it here.  

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Top 5 Most Common Diseases To Look Out For In Mothers: A Guide To Prevention And Treatment

The most recognized maternal health disorders are postpartum depression and diabetes but there are other common diseases to look out for.

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Heatwave: Do's And Don'ts To Avoid Heat Stroke And Other Heat-Related Illnesses

Heatwave conditions can result in physiological strain, which could even result in death. Here are quick and siimple tips to follow to avoid getting sick in the sun during the heatwave.

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High Blood Sugar Risk: Gujarat's 'Sweet Tooth' Fuels Alarming Rise In Diabetes Cases

Gujaratis, renowned for their love of food, have a distinctive habit of adding sugar to various culinary delights. However, this age-old tradition is now giving rise to an alarming health crisis. Here's all about the national survey.  

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5 Easy Yoga Poses That Can Relieve Menstrual Cramps

Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.

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Weight Loss Tips: 8 Amazing Health Benefits Of Green Tea

From boosting metabolism to reducing inflammation, green tea has been linked to a range of health benefits. To top it, it has also been hailed for promoting weight loss.

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Mother's Day 2023: Top 3 Yoga Asanas For Pregnant Women

Pregnancy is a crucial time for women and they need to particularly pay special attention to their health during this time. A Yoga expert shares with us three easy asanas that can help mothers-to-be stay relaxed and prepare for D-day.  

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Low Vitamin D Levels Increase Long Covid Risk: Study

Long Covid is a condition in which the effects of Covid-19 last for more than 12 weeks after contracting the initial infection. Studies have shown that it affects 50-70 per cent of patients previously hospitalised for Covid-19, yet very little is known about the condition.  

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Nutritious Diet Associated With Higher Physical Fitness In Middle-Aged People: Study

While exercise improves cardiorespiratory fitness, there are disparities in fitness among persons who exercise the same amount, indicating that other factors have a role. 

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Self-Care Tips: Expert Shares 5 Easy Ways To Prioritize Your Wellbeing

Self-care can also help individuals manage existing health conditions, such as chronic pain or autoimmune disorders, by reducing stress levels and promoting relaxation.

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Suffering From Chronic Pain And Fatigue? Expert Shares Ways To Manage

Individuals with chronic pain are also more likely to experience fatigue and other symptoms associated with chronic fatigue syndrome.

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Indigestion In Summers: These 7 Foods May Help Ease In Digestion

Staying hydrated, avoiding processed and spicy foods, and maintaining a healthy diet can help prevent indigestion; Check these 7 refreshing foods for better digestion. 

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Sleep Apnea, Lack Of Deep Sleep Associated With Stroke Risk: Study

The study reveals that for every 10-point decrease in the percentage of slow-wave sleep, there was an increase in the amount of white matter hyperintensities similar to the effect of being 2.3 years older. 

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A Breakthrough In Eye Treatment: IIT-Delhi's Study Finds Brain Structures To Treat Blindness

A team of international researchers, including from the Indian Institute of Technology (IIT) Delhi, has found evidence of brain structures that underlie sight recovery in people born blind, and may help treat the condition. Read more here.

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Understanding The Effects Of Covid-19 On Long-Term Pain

Thousands of genes affected by a bout of Covid-19 mediate the disease even after the viral infection had been cleared, leading to long Covid and pain associated with it, revealed a study.

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Had Too Much Sugar? Signs Your Body Is Reacting To High Sugar Intake

While the taste of a favourite treat may be enjoyable, the possible health effects aren't as exciting. Here are some of the alarming signs of excessive sugar intake.  

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India Ranks Among Top 5 Countries With Highest Rate Of Preterm Births, Says UN

Raising alarm on a "silent emergency" of preterm birth, a recent report showed that around 1 in 10 babies born early worldwide. Read everything about the UN report here.  

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5 Pre-Workout Snacks For A Boost Of Energy

Maintaining your body's efficiency is crucial when it comes to workouts. To do that, it is crucial to eat a nutritious diet and drink the right drinks. Before your next workout, refuel with these snacks for a longer, stronger workout.

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Want To Stay Healthy But Have A Desk Job? 5 Quick And Easy Ways To Keep Fit

Sitting all day might make it difficult to maintain your fitness. Here are some tips for staying active while working a desk job while building healthier habits.

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CBSE Board Results 2023 Soon: 5 Yoga Asanas To Help Students Deal With Stress

If exam times are stressful, result time is no less. With CBSE and several other boards all set to release results in the coming weeks, students across the country are feeling the heat. A yoga expert tells us how youngsters can keep stress at bay with simple yoga asanas.

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Detoxification: 11 Signs That Indicate Your Body Needs A Detox Right Now

Your immunity and general health might be affected over time by toxins. Check out these common symptoms from weight gain to skin allergies that show your body needs cleansing right away.

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Over 4.5 Million Women, Baby Die Every Year: A Growing Crisis As Per UN

According to a new report by the United Nations, millions of expecting mothers and babies die in childbirth or the first weeks after birth. Here is more about this detailed report, read on.

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Reverse Fatty Liver: 5 Effective Home Remedies To Enhance The Healing Process

Leaving a fatty liver untreated can be deadly! Here are some easy-to-follow tips for reducing and reversing fatty liver.  

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Type 2 Diabetes: Ability To Chew Properly Helps Improve Blood Sugar Levels In Patients

Nutrients that are important to reduce blood glucose levels include fiber, which is obtained in large part through chewing appropriate foods. 

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10 Foods People With Diabetes Must Avoid In Summer

Diabetes, a chronic, metabolic disease, requires continuous efforts in terms of lifestyle management. Diet is an important part of the arsenal against the disease. Here is a list of 10 foods that people with diabetes must avoid in summer.

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High Blood Sugar Management: 10 Foods People With Diabetes Must Avoid In Summer

Diabetes, a chronic, metabolic disease, requires continuous efforts in terms of lifestyle management. Diet is an important part of the arsenal against the disease. Here is a list of 10 foods that people with diabetes must avoid in summer.

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Thalassemia Prevention: Experts Call For Increasing Prenatal Screening For Early Detection

Prenatal screening is of utmost importance to prevent thalassemia, a blood disorder, said doctors here calling on the need to increase screening. Here's everything about prenatal care to prevent this major blood disorder.

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New method To Help Overcome Resistance Treatment In Cancer Found

The new technique, which was just published in Cell Reports, can reduce T cell fatigue even in cancers that are resistant to clinically approved immunotherapies. It can also keep T cells from becoming exhausted.  

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World Thalassemia Day 2023: Can Thalassemia Be Treated? Doctor Busts 6 Myths About Blood Disorder

World Thalassemia Day is observed on May 8 every year to raise awareness about the disease - a genetic blood disorder that children inherit from their parents. It's also important, doctors say, to debunk myths about the disease as it can lead to confusion and misinformation. 

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World Thalassemia Day 2023: What Is Beta Thalassemia Major? Understanding The Inherited Blood Disorder In Kids

Thalassemia Day aims to support early detection and effective treatment of the inherited blood condition. The two main subtypes of thalassemia are alpha and beta-thalassemia. Here's a little more about beta-thalassemia and how children can inherit this blood disorder.

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Male Fertility: Dietary Tips That Are Crucial In Boosting Healthy Sperm Production

Eating food that boost fertility provides nutrients that improves male sperm quality. Foods that we eat have significant outcomes, so have a look at this list of the best foods for crucial male fertility.

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Pakistan: Sindh Province Reports First Case Of Congo Virus

While the symptoms of the Congo virus are similar to those of dengue fever, they can quickly become life-threatening.

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Listening To Music May Reduce Virtual Reality Headaches: Study

The study reveals joyful and calming music substantially decreased the intensity of nausea-related symptoms.

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New Ways Of Capturing Influenza A, Ebola Viruses Are Under Development: Study

The study reveals how the immune system fights off the virus in the instance of influenza A by employing a tiny protein.

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The Power Of Breathing: How It Can Help Reduce Alzheimer's Risk, Reveals Study

Doing simple breathing exercises may help reduce the risk of developing Alzheimer`s disease, claimed a study. Read below to know more.  

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Summer Diarrhoea In Children - Why It Happens And How To Prevent It

For parents, frequent diarrhoea in kids can be alarming. Here we bring you expert tips on everything parents need to know about preventing diarrhoea in children throughout the summer, from causes to symptoms.

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Don't Delay! Check Your Kidney's Health With These Simple Tests

Kidney damage can hamper your overall helath and wellbeing. Check your kidney's health with these simple, easy-to-follow tests that can help you identify any potential health issues before they become serious.  

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World Laughter Day 2023: 8 Ways In Which Laughter Can Better Your Mental And Physical Health

The first Sunday of every May is celebrated as World Laughter Day globally. Laughter has a healing effect and it can lift out mood and promote overall joy and wellness. 

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Risk Of Colorectal Cancer Increases With Obesity, Claims Study

The new study also demonstrates that inadvertent weight reduction may serve as a precursor to colorectal cancer. A wide variety of malignancies are at risk because of obesity. This connection is notably evident in the cases of colorectal, kidney, and endometrial cancer.

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Can't Visit Museum? Online Art Viewing Is Great For Mental Health Too: Study

 The results showed significant improvements in mood and anxiety after just a few minutes of viewing of art online by participants.

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Want To Take Your Fitness To the Next Level? 6 Reasons Why You Should Be Doing Cardio

Cardio gets your blood pumping whether you are running, dancing, or just walking. Commonly associated with weight loss, cardio can be more rewarding than you think, Read on to find out.

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High Blood Sugar: Delhi-NCR Survey Shows Alarming Results, Poor Diabetes Awareness A Concern

84% of those who took the test at BeatO camps didn't know of their diabetes status and out of these, one-third were found with uncontrolled blood sugar levels. 

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Getting Motion Sick While Playing VR Games While Others Are Not? Here's Why

Cybersickness is a form of motion sickness that occurs from exposure to immersive VR and augmented reality applications.

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Talking Over Mobile For Over 30 Minutes Linked With Hypertension: Study

The study reveals those who talked on their mobile for 30 minutes or more per week had a 12 percent greater likelihood of new-onset high blood pressure. 

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10 Types Of Food You Must Avoid In Summer - Check Complete List

Summer is all about the right diet. The soaring temperatures can land you in trouble if you eat wrong. So here are some food and food types that you should avoid, or at least cut down on, in summer. 

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Beat The Heat With Khus: Check 8 Health Benefits Of Khus Sharbat

Khus sharbat’s cooling properties, digestive benefits, and stress-reducing effects make it an ideal drink to enjoy during the hot summer months.

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Low Carbohydrate Diet May Increase Risk Of Early Death: Study

The study reveals people on keto-like diets were 28 percent more likely to die from any cause when compared to their high-carb peers.

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Healthy Diet: 7 Simple Hacks To Control Sugar Cravings

Try these hacks for yourself and see how much easier it is to resist those sugar cravings and stay on track with your health and fitness goals.

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Eco-Anxiety: Is Climate Change Affecting Your Mental Health, Here's How To Cope

Being worried or anxious about the climate and ecological crisis is a reasonable and predictable response to a dangerous situation. We should expect an increase in distress and complex emotional responses. 

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Exclusive: 10 Reasons Why You Should Not Overeat Mangoes

The Indian summer is incomplete without relishing delicious mangoes. While the fruit is yummy and packed with nutrients, overindulging yourself can lead to several health issues. 

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High Blood Sugar Management: 10 Surprising Things That Can Cause Your Blood Sugar To Rise

From dehydration, and lack of sleep to daily routine being thrown out of gear due to travelling, blood sugar levels can spike for reasons you may not have been aware of. Let's check them out. 

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Can You Grow Taller Despite Your Genes? Debunking Common Myths

There are modern sciences that not just suggest but also validate that every child is born with a predetermined genetic disposition that can be altered with conscious behaviour.

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5 Unhealthy Lifestyle Habits That Hamper Your Sleep

Screen Time To Caffeine Intake: 5 Unhealthy Lifestyle Habits That Hamper Your 'Good Night' Sleep. 

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World Asthma Day 2023: How Summers Can Be Challenging For Asthmatic Patients - Expert Explains

Dr Inder Mohan Chugh, Senior Director – Pulmonology, Max Super Speciality Hospital, Shalimar Bagh explains what can trigger asthma patients during the summer season and what preventive measures one should follow. 

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Dengue Virus ‘Evolved Dramatically’ In India, Researchers Stresses On Urgent Need For Vaccine: Study

Dengue cases have steadily increased in the last 50 years, predominantly in the South-East Asian countries, yet, there are no approved vaccines against dengue in India. 

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Passion Fruit Health Benefits: 5 Reasons You Must Add This Fruit To Your Diet

So if you're looking for a tasty way to boost your nutrient intake and support your overall health, consider adding passion fruit to your diet today.

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World Asthma Day 2023: How Asthmatic Patients Are At Higher Risk Of Covid-19 - Expert Explains

Dr Sandeep Nayar, Senior Director and HOD, Chest and Respiratory Diseases, BLK-MAX Super Speciality Hospital explains how Covid-19 virus can have an adverse effect on asthma patients, triggering and worsening symptoms. 

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World Asthma Day 2023: 3 Yoga Asanas And Meditation Practices To Manage Asthma-Related Stress

World Asthma Day is observed on the first Tuesday of May every year and in 2023, it is being observed on May 2. Tension and anxiety caused by asthma can be addressed by following a healthy lifestyle, shares experts. Let's find out.

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Walnut Health Benefits: Boosts attention, Intelligence In Teenagers, Says Study

The study demonstrates that a healthy, balanced diet that provides essential nutrients, such as those found in walnuts, can have a beneficial effect on the cognitive and psychological development of adolescents.

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High Fitness Levels May Reduce Death Risk From Cardiovascular Disease In Men: Study

This study looked at the relationship between blood pressure, fitness, and the risk of cardiovascular death.

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Air Pollution Associated With Increased Risk Of Irregular Heartbeat: Study

The study reveals that acute exposure to ambient air pollution was associated with increased risk of symptomatic arrhythmia. 

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