Thursday, May 18, 2023

5 Meditation Techniques To Help Reduce Hypertension

You can pick a meditation practice that benefits your physical, mental, and spiritual well-being with regular training and advice from proficient experts.

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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...