Thursday, May 25, 2023

Researchers Suggest Diet May Improve Blood Pressure, Sugar Levels: Study

The study reveals adults with hypertension, prediabetes or type 2 diabetes, and who are overweight, a VLC diet demonstrated greater improvements in blood pressure, glycemic control, and weight as compared to a DASH diet.

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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...