Wednesday, May 3, 2023

5 Unhealthy Lifestyle Habits That Hamper Your Sleep

Screen Time To Caffeine Intake: 5 Unhealthy Lifestyle Habits That Hamper Your 'Good Night' Sleep. 

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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...