Cancer Treatment: Understanding The Crucial Role Of Early Detection In Diagnosis

Cancer, infiltrates lives with stealth, often undetected until it reaches advanced stages. Screening can serve as a powerful tool amidst the uncertainty and fear surrounding cancer. Read more to find out.

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Getting BP In Your Early 20s? Expert Shares Causal Factors And Preventive Tips

Early-life choices, genetics, and underlying health conditions all contribute to the onset of hypertension in early adulthood. Read more to know what causes high blood pressure in youth and more.  

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UV Protection: Why Is It Crucial For Eye Health All Year

The radiant warmth of the sun, while comforting, conceals a potential threat to our eye health. Many are aware of the necessity of shielding their skin from the sun’s harmful ultraviolet (UV) radiation, yet the importance of safeguarding our eyes often goes overlooked. 

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Green Revolution: Embracing Eco-Friendly Feminine Hygiene

In the era of heightened environmental consciousness, every small change we make toward sustainability holds immense significance.

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Innovations In Radiation Therapy Revolutionise Cancer Treatment

In the past, cancer treatment primarily relied on surgery and chemotherapy. Surgery involved physically removing tumors whenever feasible, while chemotherapy utilized drugs to target and kill cancer cells throughout the body.

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Endometriosis Awareness Month: How Endometriosis Can Affect Women’s Fertility Across Ages? Expert Shares Symptoms

March is Endometriosis Awareness Month, shedding light on the often misunderstood condition affecting many women. Here are symptoms to watch out for.

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Diabetes At 65? Being Moderately Overweight May Reduce Cardiovascular Death Risk, Says Research

For those over 65 years old, being moderately overweight with a BMI of 26-28 had the lowest risk of cardiovascular disease. 

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Can Poor Lifestyle Choices Lead To Cancer Risk In Women? Expert Lists Common Bad Habits

Recognizing the multifaceted nature of cancer causation is pivotal. In the contemporary hustle of Indian life, factors such as poor dietary decisions, unbalanced lifestyles, work-related stress, and smoking emerge as prominent contributors. 

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Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights

The ancient practice of Ayurveda promotes an approach to keeping a healthy and balanced lifestyle and is renowned for its positive impact on mental well-being. Read on to find out all about to daily practices you can follow.  

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Viruses Are More Spread By Humans To Animals: Study

Humans frequently spread viruses to wild and domestic animals, increasing their risk of disease, finds a study, challenging the long-held theory that humans are a sink for viruses.  

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What Is Brain Bleeding That Sadhguru Had Suffered From? Causes, Symptoms And Steps To Take

Also known as intracranial haemorrhage, brain bleeding is a type of stroke and it means there is bleeding inside your brain. Brain bleeding often occurs after accidents or traumatic injuries like falls, but it can also occur spontaneously known as non-traumatic brain bleeding.

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Psychogenic Erectile Dysfunction: 65% Youngsters Suffering Because Of Stress, Say Experts

The rising expectations for sexual performance, combined with feelings of anxiety and stress, can contribute to Psychogenic Erectile Dysfunction (PED) in over 65% of those aged 22-30, experts point out.

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Oral Health Essentials: A Guide For Expecting Mothers And Children

It has also been seen that children of mothers who have high levels of untreated cavities or tooth loss are more than 3 times more likely to have cavities.

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Happy Holi: Protecting Your Eyes While Playing With Colours- Do’s And Don'ts To Follow

Protecting your eyes while playing Holi is essential. Discover the do's and don'ts to ensure your eyes stay safe and enjoy the festival worry-free.

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Neurotransmitters Produced By Gut Bacteria Influence The Development Of The Newborn Immune System: Study

Weill Cornell Medicine researchers discovered that specific bacteria colonise the gut shortly after birth and produce the neurotransmitter serotonin, which educates gut immune cells. This helps to prevent allergic responses to both food and microbes during early development.  

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Is Loss Of Appetite An Indication Of Early Signs Of Kidney Disease? Expert Shares Underlying Causes

Not eating properly? Your kidney might be at risk! Here is short guide on understanding how loss of appetite can indicate towards worsening health conditions, especially to your kidney. Read here.

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Here Is Why Killer T Cells in Solid Tumors Lose Energy, According to Research

T cells are commonly referred to be "assassins" or "killers" because they can plan and execute missions to hunt down bacteria, viruses, and cancer cells throughout the body. 

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A Study Explains India's Appallingly Low Hepatitis B Vaccine Uptake

India has about “37 million HBV carriers”, said the researchers in the paper. Yet the knowledge about the disease as well of the preventive vaccine was found to be low.  

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Daily Workout Routine: When Is The Best Time To Exercise For Maximum Results? Common Mistakes To Avoid

Finding the perfect time to exercise is personal; it's about what fits your schedule and body clock best. Avoiding injury, eating right, and mixing things up keep you on track, here's all you need to know.  

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Knowing The Science Underlying Tired Eyes

Many healthy individuals suffer from the problem of heavy eyelids which is usually due to fatigue lack of rest or spending too much time in front of the computer screens. A few eye allergies, infections, and medical conditions can also be responsible for causing heavy, droopy eyelids.  

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Feeling A Little Itchy? 5 Ways In Which Shingles Can Affect Your Body Beyond Skin

Did you know that shingles isn't just a skin issue? It can affect your nerves, heart, gut, eyes, and brain. Read more to know how this virus goes beyond skin deep.

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National Anaemia Day: What Is Vitamin Deficiency Anaemia - From Diagnosis To Cure, Know All About It

Vitamin deficiency anaemia is a type of anaemia caused by insufficient levels of specific vitamins essential for red blood cell production. The most common deficiencies leading to this type of anaemia are vitamin B12, folate (vitamin B9), and sometimes vitamin C. 

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Sadhguru's Emergency Brain Surgery: Spiritual Leader Healing, PM Modi Wishes Him Speedy Recovery

On March 17, Sadhguru Jaggi Vasudev underwent an emergency brain surgery at Apollo Hospital in Delhi after massive swelling and bleeding in his brain, which has been touted as  "life-threatening".

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Empowering Girls To Speak Up Against Sexual Abuse And Staying Safe From Paedophiles: 7 Tips From Psychologist

An expert points out the importance of fostering an environment where girls feel empowered to assert their boundaries and seek help when needed as crucial steps to keep them safe from paedophiles and sexual abuse. 

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Workplace Wellness: How Women Can Manage Perimenopausal Symptoms At Work? 5 Crucial Tips

Feeling the heat of perimenopause at work? Don't sweat it! Here is an ultimate guide to managing those pesky symptoms and thriving in the workplace. Read on.

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Premature Babies And Health Problems: Busting 5 Common Myths - Expert Explains

Although having a premature birth can raise the likelihood of developing certain health problems, many preemies go on to lead healthy lives with the right and timely intervention. A doctor shares his insights.

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Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study

Often touted as an excellent eating pattern to manage weight and boost heart health, time-restricted eating or intermittent fasting had gained popularity among fitness enthusiasts. However, in a recent study, researchers observed that people who ate all their food in less than 8 hours in one day were 91% more likely to die from heart problems.

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Sleep Your Way To Better Health: 5 Ways Quality Rest Can Help Improve Blood Sugar Levels

Sleep isn't just for dreaming—it's a key player in managing blood sugar levels. Know how catching those Zzz's can boost insulin sensitivity and curb stress for better metabolic health.  

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FAQs On Egg Freezing: How It Can Aid Women Planning Pregnancies At An Older Age

As women grow older, the egg reserve as well as the quality of eggs decline and thus the chances of conceiving become slimmer. With many women deciding to postpone motherhood, out of choice or necessity in today's time, egg freezing is emerging as a viable option.

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Can You Delay Your Periods? Expert Shares Safe Methods And All You Need To Know

Have you ever wondered whether it's possible to delay your period? It is possible! Expert shares all about if its safe and how to do it right.  

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Stress And Anxiety Management: 5 Coping Strategies To Improve Your Mental Health

Label, accept and deep dive into anxiety and work on releasing it with the help of a therapist, disciplined self-care routines, sleep hygiene, nutrition and exercise, meditation and a healthy support system can take us a long way. Learn how.  

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5 Reasons To Know How Voice AI Helps In Mental Wellness And Maintaining Mental Health

It's crucial to remember that AI is a tool, not a replacement for clinical judgment and empathy in mental healthcare. While AI can provide valuable insights and improve the efficiency and accuracy of diagnosis and treatment, the role of mental health professionals remains critical. 

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Bigger Kidney Stones Can Be Caused by Pan Masala: Experts

Experts at a urology conference at King George’s Medical University (KGMU) have said that consumption of polluted ground water and pan masala may cause large kidney stones (over 2 cm).  

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Pregnancy After 50: Can Women Get Pregnant After Menopause? Experts Share Facts

Exploring pregnancy and fertility, this article delves into the complexities of conception in the later year of life. From age-related concerns to the role of IVF, read expert insights for those planning for parenthood as older adults.

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Mental Health At Workplace: 6 Essential Practices For Work-Life Balance

Prioritizing mental health and a balance in work-life not only benefits individual employees but also contributes to a positive and productive workplace culture. Read more about it.

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7% people In India Are Suffering Kidney Damage By Consuming Painkillers: AIIMS Report

Along with allopathy, successful kidney treatment is also being done through Ayurveda. In India, 10% of the patients suffer from kidney disease.  

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World Sleep Day 2024: Easy And Effective Pranayama Techniques To Fight Insomnia - Expert Explains

When practised regularly, these Pranayama modalities can help with lifestyle and behavioural modification, including improving sleep patterns.

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World Glaucoma Day 2024: How Diabetes Can Put Your Vision at Risk? Expert Shares

On World Glaucoma Day, let's take a step back to understand the silent killer of vision and the interplay it may have with your health. Expert shares views, read more.  

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World Sleep Day 2024: How Insomnia Can Affect Pregnant Women And Tips To Improve Sleep In Expecting Moms

Inadequate sleep or insomnia can jeopardise a person's health and in pregnant women, it can be even more problematic. A doctor explains why poor sleep afflicts most expecting mothers and shares tips to improve sleep quality in pregnant women.

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Following Strict Diet Plan? 2 Smart And Effective Tips To Make Your Cheat Day Meal Healthy

Know how to make your cheat day meals healthy and satisfying. Here are smart tips to indulge without guilt while following a strict diet plan.

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World Kidney Day: What Are Early Signs Of Kidney Disease In Children Parents Must Not Ignore? Expert Shares Symptoms

Keep a check on your kids overall health, in this guide to keeping your child's kidney health . Read types, symptoms, and impacts of kidney disease, here.

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How Changing Weather Can Worsen Nerve Pain? 10 Effective Strategies For Relief

Combat seasonal nerve pain with simple strategies. Improve well-being and cope effectively with these expert tips. Read on.

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North India's Dietary Intake Not At Par As Recommended: Study

The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.  

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Weight Loss Tips: 5 Lifestyle Hacks To Reverse Obesity, Expert Shares

Ready to kickstart your weight loss journey? Try swapping sugary drinks for water, adding more veggies to meals, and taking daily walks. Small changes, big results. Read expert inputs here.  

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Women Health Over 40: Health And Fitness Insights For Females In Midlife

Ready to tackle the fabulous forties? Women need to explore the ins and outs of their health and fitness in during the midlife. Here are expert tips on how to tread your 40s ladies.

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How Poor Sleep Impacts Health And 7 Proven Tips To Sleep Better

Lack of sleep does not merely make you groggy and irritable the next morning, it has serious health impacts. But with some awareness and practice, you can expect to improve the quality of your sleep.

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Amblyopia: Study Claims 'Lazy Eye' Puts Children At Higher Risk In Adulthood

Amblyopia is when the vision in one eye does not develop properly and can be triggered by a squint or being long-sighted.  

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International Women's Day 2024: Impact Of Mental Health On Female Sexual Wellness, Experts Share Facts

In today's fast-paced world, the importance of mental and emotional well-being cannot be overstated. Understanding the intricate connection between mental health and sexual well-being is crucial for overall wellness. Read all about it here.  

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Arthritis Management: How To Get Relief From Pain - Key Strategies To Use In Everyday Life

Arthritis is a widespread condition characterised by joint inflammation and reduced mobility. It includes various types such as osteoarthritis and rheumatoid arthritis, each with distinct symptoms.

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International Women's Day 2024: How Ayurveda Can Help Manage Polycystic Ovarian Syndrome - 4 Tips

PCOS is a hormonal disorder characterised by ovarian cysts and hormonal imbalances. Affecting women of all ages, and causing a myriad of symptoms like weight gain, menstrual irregularity, acne and hair loss, PCOS is also a leading cause of infertility in women.

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International Women's Day: 7 Lifestyle Strategies To Reduce Risk Of Heart Attacks In Women

From diet tips to exercise suggestions, empower yourself to take charge of your heart health today. Discover simple ways lifestyle changes can significantly improve women's heart health.

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Is Internet Making Your Kids Anxious? Why Jaya Bachchan's Comments Can't Be Rejected

In a podcast with granddaughter Navya Naveli Nanda, Jaya Bachchan blamed the internet for childhood anxiety. While there are two sides always to a coin, many experts seem to believe that the internet - especially social media - is playing a role in making today's youngsters anxious.

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Are You Fasting On Maha Shivratri? Dos And Don'ts To Fast In A Healthy Way - Expert Explains

Fasting is common on Maha Shivratri, as on several other auspicious and spiritual and religious occasions. People also fast for health reasons. But it's important to keep some factors in mind to ensure you don't fall sick as you go without food for long hours.

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International Women's Day 2024: Six Yoga Asanas To Manage Menstrual Pain

On International Women's Day 2024, a yoga expert shares some key asanas that can give relief during menstrual pain. However, it's essential to listen to your body and check with a doctor before beginning on a new exercise regime.

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National Dentist Day 2024: 7 Dental Care Tips To Follow For Healthy Teeth And Good Oral Hygiene

According to the World Health Organization, oral health problems affect an estimated 3.5 billion people worldwide. On National Dentist Day check the significance and smart tips to maintain oral hygiene and avoid serious health issues.

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7 Hidden Risks Related To Obesity Every Woman Planning For Pregnancy Should Know

Pregnancy and obesity aren't just about fitting into maternity jeans—they impact fertility, pregnancy health, and even birth control effectiveness. Experts share a detailed guide on how obesity affects female reproductive health.

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Unwind After Work: 5 Effective Ways To Destress After Hectic Day In Office

Feeling frazzled after a long day? Here are some ways you can relax and destress your body and mind after a hectic day in the office.

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Boost Your Energy Levels Without Use Of Caffeine - 5 Steps

 While caffeine is often used to combat fatigue, there are plenty of natural alternatives to boost energy levels without relying on stimulants.

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Inadequate Sleep Patterns Can Lead To Muscle Dysmorphia, Study Finds Alarming Connection

Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development.  

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Sleep Apnea Symptoms Linked To Memory Problems, Thinking Issues: Study

When people stop and restart breathing repeatedly during sleep, which can lower oxygen levels in the blood, it is known as sleep apnea.

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National Dentist Day 2024: 7 Dental Care Tips To Follow For Healthy Teeth And Good Oral Hygiene

According to the World Health Organization, oral health problems affect an estimated 3.5 billion people worldwide. On National Dentist Day check the significance and smart tips to maintain oral hygiene and avoid serious health issues.

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7 Hidden Risks Related To Obesity Every Woman Planning For Pregnancy Should Know

Pregnancy and obesity aren't just about fitting into maternity jeans—they impact fertility, pregnancy health, and even birth control effectiveness. Experts share a detailed guide on how obesity affects female reproductive health.

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Unwind After Work: 5 Effective Ways To Destress After Hectic Day In Office

Feeling frazzled after a long day? Here are some ways you can relax and destress your body and mind after a hectic day in the office.

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What Is Dermatomyositis? Causes, Symptoms And Prevention- All About This Rare Inflammatory Disease

The tragic loss of Dangal actor Suhani Bhatnagar at 19 brought attention to dermatomyositis, highlighting the importance of early diagnosis and management. Here is all you need to know about the health condition.

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First Trimester: How To Navigate This Crucial Phase Of Pregnancy - Expert Speaks

As the female body undergoes several changes to provide a nurturing environment for the growing baby, there are several changes at the mental and physical level that need taking care of.

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Adding Sugar Substitutes To Your Tea And Coffee? Beware Of THESE Possible Health Issues

If you are consuming 'fake' sugar or sugar substitutes with the hope of escaping the ill effects of sugar, here's some bad news for you. Sugar substitutes may not be good for your health - an expert shares insights.

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Are Eating Disorders More Prevalent In Women Than Men? Dietician Shares All About The Illness

Eating disorders affect millions of females worldwide, with prevalent conditions like anorexia nervosa and bulimia nervosa. Early detection and intervention are crucial for recovery and overall well-being. Read more here.  

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Is Protein Powder Linked to Weight Gain in Females? Expert Shares Facts

Understanding the significance of body fat percentage and how it can affect weight loss, especially for men and women, is the key to making informed choices about your fitness journey. Here's how.  

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Mohammed Shami Undergoes Surgery: Know About Achilles Tendon Repair And The Injury

Mohammed Shami recently shared on the social media platform, X (formerly known as Twitter), to update his fans about the successful surgery on his Achilles tendon! Here is everything you need to know about the anatomy of the injury and more. Read here.

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