World Sleep Day 2024: How Insomnia Can Affect Pregnant Women And Tips To Improve Sleep In Expecting Moms

Inadequate sleep or insomnia can jeopardise a person's health and in pregnant women, it can be even more problematic. A doctor explains why poor sleep afflicts most expecting mothers and shares tips to improve sleep quality in pregnant women.

from Zee News :Zee News - Health https://ift.tt/nu6ftzR
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