Saturday, March 2, 2024

Is Protein Powder Linked to Weight Gain in Females? Expert Shares Facts

Understanding the significance of body fat percentage and how it can affect weight loss, especially for men and women, is the key to making informed choices about your fitness journey. Here's how.  

from Zee News :Zee News - Health https://ift.tt/OAx7fB5
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...