Wednesday, March 6, 2024

Inadequate Sleep Patterns Can Lead To Muscle Dysmorphia, Study Finds Alarming Connection

Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development.  

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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...