Follow in footsteps of Shark Tank's Ashneer Grover, who lost 10 kg! Here are 3 quick tips to lose weight

Former BharatPe co-founder and managing director is in news not for the new season of the reality show 'Shark Tank' but rather for his tremendous weight loss!

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Study: Dietary fibre promote allergy-related type of inflammation in lung, gut

Previous studies have found that inulin boosts populations of beneficial gut bacterial species which in turn boost levels of anti-inflammatory immune cells called regulatory T (Treg) cells.In this new study, the researchers examined inulin`s effects more comprehensively. 

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SEVERE air pollution: Air quality dips in Delhi-NCR - check survival tips for asthma patients

On Thursday, residents of Delhi, Noida, Gurgaon and other parts of NCR woke up to extremely bad air quality. While the poor air is causing illness and discomfort in residents across NCR, the situation is worse for people already suffering from asthma and other respiratory illnesses

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Study: Pandemic-related stress is associated with changes in menstrual cycle

After accounting for age, obesity and other characteristics, the researchers found that women with high COVID-19 stress were more likely to report changes in menstrual cycle length, period duration and spotting than their low-stress peers.

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Busting 5 myths around veganism and vegan diet; read here

Vegan food is widely regarded as one of the healthiest ways to live, but it is also confused with myths and misconceptions.

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Giving birth can permanently change female bones; study reveals

It`s been long-established that menopause can have an effect on females` bones. Less clear is how preceding life-cycle events, such as reproduction, can influence skeletal composition. 

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Dental care after 30: Tips for maintaining good oral health as you age

Oral hygiene habits are usually regarded as a concern for young children but are linked to adult general health as well here are some tips for teeth care when are approaching 30.

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5 Crucial massage tips: What NOT to do after a massage?

Massage therapy helps you unwind and relax but the post-massage tips are an essential part of the calming routine. Find out what are the list of don'ts after a massage.

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High cholesterol: Which fruit can reduce my blood cholesterol level overnight?

High cholesterol present in your blood can damage not just your heart but your body too. Let's take a look at the best fruit that can reduce your bad cholesterol.

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EXCLUSIVE: Samantha Ruth Prabhu diagnosed with Myositis - Is it INCURABLE? Doctor on symptoms, cure and more

The internet went into a tizzy when actress Samantha Ruth Prabhu recently shared she has myositis. While fans expressed concern, they also had one question - what is myositis, what causes it and how to treat it. Let's find out what doctors say.

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EXCLUSIVE: Can head washing in parlour lead to DEATH? Know all about beauty parlour stroke syndrome

Getting our heads washed in beauty parlours is something common or anyone availing beauty treatments at salons. But do you know, the hyperextension of neck required to wash hair in parlours can prove to be dangerous for some people? Let's fin out

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