World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Don'ts For Optimal Wellbeing

Develop healthy habits and routines with consistency, here are simple ways you can create a foundation for overall well-being. Read more below.

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Heatwave Alert: Doctors Warn Of Health Risks As Mercury Soars To 40°C

As mercury is set to reach 40 degrees Celsius, doctors on Saturday advised caution on heat-related illness.

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Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares

Ever notice how your body and mind can benefit greatly from positive thinking? Explore the intriguing world of its psychological advantages with professional advice.  

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Is Tingling In Your Feet A Warning Sign Of Prediabetes? Expert Shares Risk Factors

Data show that about 136 million people in India, or 15.3 per cent of the population of the country are prediabetic a stage which can act as a wake-up call and prevent diabetes.  

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Treating Mumps Using Ayurvedic Practices - Expert Explains

According to Ayurvedic experts, mumps is seen as a result of imbalances in the body's doshas - Vata, Pitta, and Kapha.

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How To Resist Unhealthy Food Cravings? 5 Easy Tips To Avoid Junk Food

Struggling with those annoying food cravings? Check out these simple tips to help you curb unhealthy cravings and stay on track with your healthy eating goals.  

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28-Year-Old Physically Healthy Dutch Woman Chooses To Die By Euthanasia Due To Severe Mental Health Struggles

According to reports, Zoraya ter Beek from the Netherlands has been struggling with depression, autism and borderline personality disorder, for years. Doctors have reportedly informed Zoraya that there are no further treatment options available to her.

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High Blood Sugar: Managing Diabetes-Related Foot Issues, Expert Shares Facts

Managing diabetes-related foot issues is crucial, awareness and care can significantly improve quality of life. Read how.  

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It's A Man's World: 7 Skincare Tips For Modern Men

Typically, a man’s skin is up to 25 per cent thicker than a woman’s, and men are more susceptible to irritation and sensitivity from the impact of shaving, so it's important for them as well to indulge in skincare. 

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World Autism Awareness Day: 7 Ways To Sensitize Family And Caregivers To Support Children With Special Needs

Children with special needs are required to make extra efforts in life but given the right support and encouragement from family, here are some simple ways to achieve that.

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Coping With Age-related Vision Changes: 6 Practical Strategies For Better Eye Health

Age-related vision changes are a normal aspect of ageing, but they don't have to lower one's standard of living. Here are a few helpful tips for maintaining the health of your eyes.

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