Mumtaz’s Age-Defying Fitness Secret At 77: One Rule Akshay Kumar Taught Her That Changed Everything

77-year-old Bollywood legend Mumtaz swears by a simple fitness tip she learnt from Akshay Kumar, and it could be the key to staying youthful and healthy.

from Zee News - Health https://ift.tt/ukUFqZM
via IFTTT

Is Sattu A Good Source Of Protein? Health Benefits, Recipes, And How To Include It In Your Diet

Wondering if sattu can fuel your protein needs? Here's everything about its nutrition, health benefits, and delicious ways to consume it.

from Zee News :Zee News - Health https://ift.tt/SvdOPwz
via IFTTT

Is Skin Peeling From Your Hands? Discover Hidden Causes And Dermatologist-Approved Remedies

Peeling skin on the hands isn’t just about dryness; sometimes, it's your body trying to tell you something deeper. Read on.

from Zee News - Health https://ift.tt/Re2kyzT
via IFTTT

Outdoor Time Vs Screen Time: Eye Expert Warns How Lifestyle Changes Can Impact Myopia Risk

With myopia cases predicted to impact nearly half the world’s population by 2050, Dr Bindiya Hapani highlights how screen time and urban living are worsening eye health from a young age.

from Zee News - Health https://ift.tt/ANPw6Hq
via IFTTT

Fading Acne Scars Effectively: Skin Expert Shares Proven Treatments For Clear, Glowing Skin

Acne scars don’t have to be permanent, here’s what a top dermatologist recommends to regain clear, radiant skin.  

from Zee News :Zee News - Health https://ift.tt/eIMHlWY
via IFTTT

Myopia And Online Learning: Expert Reveals How Technology Is Impacting Your Child's Vision

As online learning becomes the norm, experts warn it’s also accelerating myopia in children, an expert reveals what parents must know to protect their child’s vision.  

from Zee News - Health https://ift.tt/v6NrmCg
via IFTTT

Struggling To Conceive? Hidden Thyroid Imbalance Might Be Sabotaging Your Fertility, Says Expert

Many women face fertility struggles without realising that an undiagnosed thyroid issue might be silently disrupting ovulation and hormone balance.

from Zee News :Zee News - Health https://ift.tt/XgdMe08
via IFTTT

Myopia And Online Learning: Expert Reveals How Technology Is Impacting Your Child's Vision

As online learning becomes the norm, experts warn it’s also accelerating myopia in children, an expert reveals what parents must know to protect their child’s vision.  

from Zee News :Zee News - Health https://ift.tt/v6NrmCg
via IFTTT

Summer Food Trends: Nutritious Routines for Wellness and Weight Loss

Summer 2025's food trends highlight the significance of seasonal, nutrient-abundant, and hydrating options that could elevate the healing process, also being great for gaining weight.   

from Zee News - Health https://ift.tt/MIZcXfN
via IFTTT

How Can Office Goers Protect Themselves From COVID-19? Check Tips To Stay Safe Amid Rising Cases

As COVID-19 cases rise again in India, especially with the spread of the JN.1 variant, office goers need to be more alert and proactive in safeguarding their health.

from Zee News :Zee News - Health https://ift.tt/b26lFRj
via IFTTT

Facelifts Vs Fillers: Expert Reveals Top Anti-Aging Choices For Women Over 50

Want to look younger in your 50s and beyond? Here’s how facelifts and fillers can help reverse signs of ageing, explained by an expert dermatologist.  

from Zee News :Zee News - Health https://ift.tt/IK1hdPE
via IFTTT