Mental Health Disclosure On Social Media Can Egg Potential Employers To View Candidates Differently: Study

The study suggests that "mental health posts on platforms such as LinkedIn could have unforeseen consequences for people disclosing their mental health challenges."

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Traumatic Childhood Experience Increases Heart Disease Risk: Study

Adverse childhood experiences (ACEs) are traumatic events that can have long-term impacts on one's physical and mental health. 

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Women Health: 5 Yoga Asanas To Relieve Period Cramps

Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.

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PCOS Awareness Month: What Is PCOD And Why It Causes Weight Gain? Foods To Eat And Avoid - Check List

Ahead of PCOS Awareness Month in September, an expert shares with us the complications of the disease, food to eat and avoid, and more. 

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Women's Health: Maintain Stable Weight For Longer Life, Says Study

A recent study revealed that reaching the age of 90, 95 or 100, known as exceptional longevity, is more likely for women who maintain their body weight after age 60. Read more about the study here.

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Maintaining Healthy Body Weight Helps Elderly Women To Live Longer: Study

A study published in the Journal of Gerontology found that elder women who maintained a constant weight were 1.2 to 2 times more likely to live longer than those who lost 5 per cent or more of their weight.

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Role Of Naturopathy In Dealing With Mental Health Issues

Naturopathy, also referred to as naturopathic healing, offers a different approach that focuses on fostering the body's natural healing processes, rather than relying solely on external interventions, says expert.

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Weight Loss Diet: 6 Tasty South Indian Breakfast Dishes To Help You Shed Kilos

The right breakfast can set the tone for the day, boosting metabolism and controlling cravings. South Indian cuisine offers a plethora of nutrient-rich options that align perfectly with a weight-loss diet. Here are some tasty breakfast options from your south Indian platter.

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Hydration Aids Weight Loss: Discover 3 Crucial Benefits Of Drinking Water For Shedding Pounds

In the quest for weight loss, many individuals overlook a simple yet powerful tool readily available to them: water. Here are simple ways drinking water can help you manage your weight

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Chronic Stress And Heart Health: Expert Explains Stress Management Techniques

Dr Atul Bhasin, Senior Director, Internal Medicine, BLK-Max Super Speciality Hospital, New Delhi, explains the link between chronic stress and heart health. 

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7 Immunity-Building Indian Foods for Individuals with Diabetes

For people with diabetes, maintaining stable blood sugar levels is essential. Here are some essential Indian foods that help lower blood sugar spikes.

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