What Is Lean PCOS? Tips To Deal With Emotional And Psychological Aspects Of Dealing With PCOS-Related Infertility Issues

Lean PCOS is a subtype of polycystic ovary syndrome (PCOS) characterized by normal weight. Coping with emotional and psychological aspects of PCOS-related infertility involves support, stress management, and mental health care.

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World Heart Day 2023: Expert Explains Heart Related Problems In Youngsters

While heart issues have traditionally been associated with older age groups, recent data suggests a concerning shift. 

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6 Things To Practice In Your 30s For Better Heart Health In Your 50s

With World Heart Day that was observed on 29th September, below are a few points to make our tomorrow more productive and more healthy. Somethings to remember in your 30s to stay fit in your 50s.

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World Heart Day: Expert Shares 5 Heart Healthy Habits To Adopt Today

Dr Rajiv Agarwal, Principal Director and Unit Head - Cardiology, shares five heart-healthy habits you must adopt in your daily lifestyle. 

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Yoga For Bloating: 7 Yoga Asanas To Promote Overall Digestive Health

Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health. 

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World Heart Day 2023: Shifting Perspective From Protection To Prevention - Expert Speaks

Instead of waiting for warning signs that can indicate a problem, it is essential that people take care of their hearts by adopting a healthy lifestyle to prevent heart issues. It is also important to prioritise financial health for a healthy heart.

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Exposure To Air Pollution May Increase Risk Of Stroke Within 5 Days: Study

The team found higher concentrations of nitrogen dioxide were linked to a 28 per cent increased risk of stroke.

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Boost Bone Health With These 5 Homemade Drinks

Incorporating these homemade drinks into your daily routine can be a delightful way to fortify your bones.

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Exclusive: World Heart Day 2023 - Significance Of Monitoring Heart Rhythm And Warning Signs To Watch Out For

Monitoring your heart rhythm is a pivotal aspect of cardiac health. Heart rhythm monitoring can detect warning signs such as palpitations, irregular heartbeats, chest discomfort, shortness of breath, fatigue, dizziness, fainting, swelling, and stroke-like symptoms. 

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Women Health: Obesity May Worsen Menopause Symptoms, Reveals Study

Women with obesity were more likely to report the presence of hot flashes, genitor-urinary/vulvovaginal symptoms, mood disturbances, and decreased libido.

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Yoga For Heart - 10 Yoga Asanas And Meditation Techniques For Healthy Heart

World Heart Day 2023 will be observed on September 28, like every year. For holistic well-being, practice specific yoga asanas that can relieve stress, improve blood circulation and promote overall well-being.

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