Saturday, April 3, 2021

Are you eating healthy while working from home? Tips for mindful eating in the times of COVID-19

Not having the usual comfort zones like socialising, travelling to work or spending time outdoors in nature, has pushed us towards eating disorders in the last one year. And of course, the havoc caused by the absence of a routine.

from Zee News :Zee News - Health https://ift.tt/3fMFmlk
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