Sunday, May 30, 2021

Vitamin-rich superfoods to aid reduce anxiety, stress

A few vitamin-rich food items to include in our diet to help us fight stress are oranges, eggs, nuts, blueberries etc.

from Zee News :Zee News - Health https://ift.tt/3i2IE5e
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...