Monday, July 5, 2021

How to avoid Vitamin D deficiency while at home

Forced to stay indoors, people have become lethargic, put on weight, and developed various Vitamin deficiencies. With bare minimum exposure to sunlight, the main source of Vitamin D, we are risking our bone health and immune system.

from Zee News :Zee News - Health https://ift.tt/3wjThnA
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