Sunday, April 24, 2022

Intense exercise during diet can reduce fatty food cravings: Study

"Exercise could not only be beneficial physically for weight loss but also mentally to gain control over cravings for unhealthy foods."  

from Zee News :Zee News - Health https://ift.tt/wSO8ZJC
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...