Ramadan 2022: Know health benefits of fasting, and what to eat and what to avoid during sehri and iftaar

Muslims fast from before sunrise till dusk for the entire month of Ramadan. During this time, they neither drink or eat anything. Keeping rozas or fasting can prove to be a much-needed natural detox for your digestive system.

from Zee News :Zee News - Health https://ift.tt/Ng3AHJr
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