Thursday, October 20, 2022

Health benefits of almonds: How these nuts improve gut health - read what study says

Researchers have found that butyrate -  a short-chain fatty acid that benefits gut health - was significantly higher among almond eaters 

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...