Tuesday, October 18, 2022

Healthy, balanced diet: 5 supplements millennials must have to maintain fitness

A healthy diet rich in nutrients is the need of the hour. But food alone can't meet most people's dietary needs in today's stressful times and this is especially true of millenials. Here are 5 supplements that youngsters need to meet their dietary requirements. 

from Zee News :Zee News - Health https://ift.tt/UO3C701
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...