Thursday, October 27, 2022

Is meditation a religious practice? 10 myths about meditation BUSTED! Know how to practice daily

From calming our senses, and helping us to cope with stress to boosting our physical well-being, meditation is known to have benefits. But there are several myths surrounding meditation that prevent us from deriving its benefits fully.  

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...