Friday, October 28, 2022

NIGHTMARES! Can 'happy sounds' reduce bad dreams? What study says

Epidemiological studies have found that up to 4 per cent of adults have chronic nightmares at any given time, a condition frequently associated with waking up during the night and poor sleep quality

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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...